Список из самых популярных хештегов по теме #CHANGEISGOOD

I never part my hair on the side? Why Prolly cuz it’s so uptown and I’m so downtown. #changeisgood

So damn true. I don’t even recognize 5 years ago me. #cslewisquotes #findyourtribe #lovethemhard #girlwashyourface #kindnessistrending #momsthatloop #mywhy #livekindly #kindnessistrending #kindnessisgangster #chicambassador #girlwashyourface #girlstopapologizing #respectwomen #raiseyourvibration #vibewithme #vibesohigh #positivevibes #changethegame #changeisgood #instaquotes #followme

Introducing my new soap labels This was such a process but well worth it! I’m so excited for the cleaner look & simplicity wrapped around my product ✨ No more hot glue guns, burlap, lace or buttons! Now I can label them more efficiently & maybe I won’t get the excuse that they’re too pretty to use . . . . #changeisgood #changes #newbeginnings #newlabels #soap #handcrafted #handcraftedcosmetics #handmadecosmetics #naturalsoap #naturalskincare #naturesway #essentialoils #calendula #sage #earthytones #soaper #soapmaking #soapasmr #soapdesign #soapmaker #soapbars #skincare #skincaretips

Yaaas queen! #Repost @grace_undeferred • • • • • • I have been guilty of this for years. I was uniquely created for a purpose. My purpose in this world cannot be fulfilled if I am not authentic. . . . . #truetoyourself #overcomingfear #healthyboundaries #takeyourpowerback #radicalselflove #takecareofyou #lettinggo #changeisgood #digdeep #mindsetshift #selflovejourney #innerpeace #Stopcomparing #restartyourlife #encourageyourself #personalgrowthjunkie #cognitivebehavioraltherapy #intrusivethoughts #selftalk #copingskills #breakthesilence #alanon #faithoverfear #gritandvirtue #bedeeplyrooted #intentionionalliving #authenticliving

I have to remind myself often to just pause and breathe, 6 deep breaths. That I don’t have to react, attach value and/or expectations to everything, whether it’s a thought, feeling, person, situation, etc.... . . #mentalhealthawarenessmonth #mentalhealth #stigma #menshealth #NEDA #semicolonproject #letstalkaboutit #stigmafree #recovery #changeisgood #mentalhealthrecovery #breathwork

So I did a thing......Got micro bead hair extensions put in and I AM SO IN LOVE! I’ve always wanted hair extensions (I’ve used clip ins in the past but this takes it to a whole other level!). Finally did it and I’m SO GLAD THAT I DID. Now I can officially use the term “long hair don’t care” so that’s cool . . . On another note—powerlifting meet is just about exactly a week away and so STOKED for that! Followed by the start of bikini prep and DISNEYLAND ❤️ So many amazing things happening in life and I can’t wait to see what else is in store! HAPPY FRIDAY ALSO THIS TAN GUYS! Seriously?! Go hit up my girl @cocoglobar with all this warm weather coming up! ☀️

Don't know how to do keto diet properly? Then sign up now for "The 28-Day Keto Challenge" to start your own keto journey and lose weight from now on and in the long-term. ➡️ LINK IN BIO @igketodiet ⬅️ . . Introducing @lean.justine Out With The Old, In With The New . Changing your lifestyle isn’t just about what you see on the outside. Change that happens mentally, is what will set you up for long term success. Here’s a small list of things I had to change to be successful with my weight loss: 1️⃣. Portions, after I started tracking, I was blown away by how much I was overeating. Snacking all day really adds up! Lol 2️⃣. Reward system. I would always use food as a reward for a great day, as comfort for a bad day, something to do when I was bored. 3️⃣. Learn to say no. When I’ve hit my macros for the day, it doesn’t fit my macros, or I’m just not hungry, recognize and move along. 4️⃣. Learn to find alternatives! I love the challenge of finding a healthier spin on an unhealthy fav. . ❤️ Don't hesitate to share your keto journey Tag @igketodiet on your photo for a feature! . #challengeaccepted #fitnessmotivation #tuesdaytransformation #transformation #transform20 #obesetobeast #ketotransformations #ketoworks #outwiththeoldinwiththenew #changeisgood #changementality #mindset #foodisfuel #inspiration #acceptchange

G R O W T H . A year I was hugging my love for the last time before he deployed. I remember that day very clearly. I refused to cry in front of him because I didn’t want the last memory of us together of me sobbing. I was emotionally preparing myself for the (almost) year ahead of me, alone. My stomach is in my chest still replaying this. I was a mess and lost. What do you do when the most important person in your life doesn’t have a choice but to leave for a year? . I made the decision to better myself because it was something I could control. I focused on pure happiness and my health. I focused on being the best version of myself both physically and mentally. I worked on the number one thing that was holding me back- my health. . If I wouldn’t have taken the leap to work on me, I don’t want to imagine where I’d be now. I took the time to grow as an individual, friend, and wife. . What would you do if you had nothing holding you back? Are you ready to focus on YOU? I’d love for you to take this leap and join me ❤️