Список из самых популярных хештегов по теме #CHARD

Swiss chard is a great way to add a flash of vibrant color to your garden when most other cool season veggies offer only shades of green. Don’t get me wrong, green is my favorite color, but just look at this rainbow chard! #tastetherainbow

Acelgas rojas con zanahoria, cebolla y huevos al horno. Todas las verduras están hechas al vapor y luego al horno con los huevos (5 minutos, 180ºC) Muy fácil y muy bueno. Red chard with carrots, onions and baked eggs.

Swiss chard is a champion of the garden. It grows nearly year round and we eat it lots of different ways. Easy to grow and nearly pest and disease free. This is one of my must grow veggies for sure.

GREEN LEAFY VEGETABLES = NITROGEN = AMINO ACIDS = PROTEIN . The human body requires 20 AMINO ACIDS for correct and normal health. Fortunately, 11 of these acids are manufactured in-house by the human body, however 9 of these acids are not. This means, they must enter the body through your diet . Although eggs, dairy and meat are excellent sources of amino acids (considered complete proteins), vegetables can also be used to balance out your healthy daily intake of protein . PROTEIN from plants can be considered in three forms . A) INCOMPLETE PROTEIN - A vast majority of plant based food falls in this category. They are missing one (or more) of the 9 essential amino acids. Examples are starchy vegetables like sweet potatoes . B) COMPLEMENTARY PROTEIN - Leafy greens like SWISS CHARD (photo) contain very high levels of some amino acids like lysine and leucine but may be low in others and you may need to complement a deficient or non-existent amino acid with another vegetable to maintain your daily ‘balanced’ amino acid uptake . C) COMPLETE PROTEINS - very few vegetables exhibit the properties of having all 9 essential amino acids. Soy can be considered as one of those exceptions . #vegetablegarden #vegetables #veggiepatch #growyourown #organicgardening #homegrown #greenthumb #mygarden #backyardgarden #garden #urbangardenersrepublic #growsomethinggreen #instagardenlovers #hydrovegan #thehappygardeninglife #gardeningaustralia #lobotany #urbanorganicgardener #gardenactivist #seedsnow #epicgardening #mybackyard #inmygarden #sustainable #organicgardenermag #gardeningtips #silverbeet #swisschard #chard #greens

Rhubarb chard you stunning thing. This is still growing strong after being sown last year. I’m growing a whole multitude of colours this year (bright lights) selection along with a silver white variety. . I’ve been busy planning what I’m going to put where in my small plot and the chard will fit in nicely in separate rows alongside the dwarf beans. So it will be a row of green dwarf beans, row of one colour of chard, row of purple dwarf beans row of another colour of chard. Well that’s the plan. But we will see as what I can fit on paper doesn’t necessarily mean it will fit in situ. . Have a lovely Thursday everyone! Neeeearly weekend!! . . . #chard #rhubarbchard #allotment #allotmentuk #allotmentlife #allotmentlove #thegoodlife #growyourown #growyourownfood #gyo #growyourownveggies #plottoplate #growfoodnotlawns #garden #vegetarian #vegan #gardening #kitchengarden #womenwhogrow #organic #growwhatyoueat #homegrown #veggiegarden #gardenersofinstagram

To eat is a necessity, but to eat intelligently is an art.... EASY SWISS CHARD PATTIES AKA SWISS CHARD CAKES Whether you call these #Swiss #chard #patties or Swiss chard #cakes, these make amazing appetizers or sides. This recipe is so simple, easy and effortless which makes moist little cakes that can be addictive. So versatile they can be served with any meal from breakfast to dinner. You can serve them on their own, as a snack or in sandwiches too. https://veenaazmanov.com/easy-swiss-chard-patties-aka-swiss-chard-cakes/ #veenaazmanov #israelfoodblogger #recipes #foodblog #cooking #thekitchen #foodporn #yummy #ingisrael #ingfood #blogging #foodgwaker #igfood #eatrealfood #eatsgram #wwwveenaazmanovcom #cake #recipe

From @urbanveggiepatch - My Rainbow Chard is being relocated today which meant harvest time and of course I had to do the obligatory Chard pic because, let’s face it, it’s a pretty photogenic vegetable!! . Oh, and did I mention it’s one of the easiest veggies to grow? . #GardenActivist #EatTheRainbow #SpreadPeaceUSA . & Caption from @urbanveggiepatch (a cool page to follow) ❤ . . . #whataveganeats #urbangardenersrepublic #thehappygardeninglife #urbangardening #chard #rainbowchard #eattherainbow

Starting the day with some big, bright and beautiful chard from the garden. I love the sweet, earthy flavour and the breathtaking neon colours. . . . . . . #bright #beautiful #green #homegrown #healthy #garden #healthyfood #eatyourgreens #gardenlife #farm #vegetablegarden #vegetables #rainbow #chard #eatrealfood #eatclean #autumn #produce #fresh #eattherainbow #grow #love

Have you ever tried a low carb taco with chard? Doesn’t that sound like a thing you got to try #lowcarb #chard #taco #storiesonaplate #foodphotography #foodphotography #foodstylish #foodporn