Список из самых популярных хештегов по теме #CHELMSFORD

If you’re an athlete in the 21st century, you’re an athlete all year round. Gone are the days of having weeks and weeks off training. In an age of marginal gains, this period is even more important for professional footballers as their window for improvement (the off season) is very small. @laticsofficial Captain @sammorsy08 and I are currently working on his early off-season phase. His training week currently consists of 2-3 high-intensity strength and power days and 2-3 low-intensity general preparatory/conditioning days. The focus of this phase is to maintain conditioning, develop strength, improve body composition and recover from the previous season. During the early off-season, general preparatory exercises should differ from the movements, actions, and skill of the actual sport. We use General Preparatory exercises at this stage as they -. . Don’t repeat competitive actions used in the sport. Different muscle groups take part in the action. Do not directly transfer to execution of skill. Raise the motor potential and work capacity/trainability of the athlete. Can have positive influence on active restoration. After a summer at the World Cup Finals last year, Samy realised he needed a proper structured off season to become the best he could be and hit the new season running. I have no doubt he will be in the best shape, mentally and physically, of his career when pre-season with the squad begins at the end of June. #strength #strengthandconditioning #mindset #dowork #coaching #wigan #latics #wafc #inspire #winner #personaltrainer #coach #football #soccer #offseason #pro #performance #onlinecoach #results #manchester #chelmsford #coachdanreeve #4dfit

We’re gonna need a bigger river! SUP Club was buzzing last night with over 40 paddlers, and warmly welcomed 13 newcomers to Paper Mill lock on the River Chelmer. Another fantastic paddle – thanks all! ‍♂️‍♀️ #supsect #supclub #wednesdays #supfriends

Beautiful day again Have a great #BankHolidayWeekend! Have you got any plans ? #angliaruskin #angliaruskinuniversity #chelmsford #chelmsfordessex

Beautiful village of Haworth Congrats @welcometoyorkshire Use #map_of_europe #Unitedkingdom

PopWolrd • • • • • • #saturday #night #club #party #popmusic #instamusic #instacool #photo #photooftheday #happy #italiangirl #likeforfollow #likeforlikes #followforfollowback #chelmsford #london #italy #colour #instafashion

Look at me.. I am the captain now.

Can someone tell me what this Oreo bread pudding looking dessert is called? All the same looks absolutely incredible . Follow: @foodiefromlondon . #foodporn #food #foodie #foodiefeature #foodieblog #chelmsford #london #essex #londonfood #foodlove #instagood #follow4followback #foodgasm #foodblogliebe #foody #eatinglondon #eat #eatingout #love #coolfood #interestingfood #tastyfood #oreos #smores #caburys #milkyway #dessert #choco . Credit: @mycookiedough

One of the best Japanese street food in UK @yosushi! As I always say, I could probably eat sushi every day. Loved eating at YO! Sushi in Chelmsford, the food was great, simply delicious. So many highlights, the sushi, the ramen, noodle all superb. The atmosphere and location are both great, and overall we hugely enjoyed our late-lunch there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ziyaret ettiğimiz @yosushi yine bizi masadan mutlu kaldırdı. Elimde gördüğünüz kara kedi, Japonların hayvanlara verdiği değeri simgeliyor. Hayvanlar için özel olarak tasarlanan kafelere bir süredir sıklıkla rastlıyoruz. Kediler, köpekler, hatta hamster’lar için benzer konseptte mekanlar yapılıyor, ancak yeni açılan bir kafe çok daha kısıtlı bir grup olan sadece kara kedilere hitap ediyor. Duyduğuma göre, kafede kediler karışmasın diye boyunlarına renkli fularlar bağlanıyor. Böylece onlarca kara kedinin arasında kendi kedinizi bulabiliyorsunuz :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yosushi #Sushi #Japanesecuisine #japan #sushilovers #sushitime #yummy #bestrestaurants #foodblogger #travelforfood #yumyum #chelmsford

It was all about #duro4ever yesterday ❤️ Thank you: @lizzyfunmi and @dunjoye Venue: Hylands House @hylands_estate Coordinator: @grandememoireevents Caterer: @tastehaven Decor: @royal_event_wedding_decor DJ: @deejaybayo Photographer: @godsonstudio Videographer: @samonfilms Live band: @vivabanduk MC: @kgthacomedian Florals/bouquet: @tubesfloral Bride’s MUA: @yeyesbrides Bride’s hairstylist: @papachichistylebridal Desserts & table set-up: @littlepotsdesserts #littlepotsdesserts #littlepots #desserttable #dessertstation #dessert #minidesserts #desserts #luxurywedding #africanwedding #nigerianwedding #essexwedding #londonwedding #bellanaijaweddings #bride #groom #essex #chelmsford #hylandshouse #hylandsestate #duro4ever #essexdesserts #londondesserts #instagram #instagood #picoftheday