Список из самых популярных хештегов по теме #CHEST

Не мне учить кого-то общаться с девушками, но пару козырей у меня всё же есть. А мопс для игры контрастов — какая милота. #hand #knife #neck #chest #gasoline #girl #brunette #pug #dog #blanket #bed #eyes #petstagram #pretty

#dakarlives #chestworkout #chest #chestday #absworkout #abs #tassin #lyon #lyoncity #chestexercise #crunch #fitdad

You are alwys stronger than you know ❤️

Art by: @kasasink #tattoo #tattoos #tatuaje #tatuajes #ink #inked #barba #barber #art #arte #chest #chesttattoo #arm #armtattoo #realism #realismtattol #fit #fitnes #bodypaint #fitnessmotivation #fitnesboy

One of the few exercises I like for drop sets - 1️⃣40 kg weight dips till failure 2️⃣Body weight dips till failure 3️⃣Banded dips till failure - Do 2-3 sets of this

It's all pizza memes today #fitness #fitfam #personaltrainer #personaltraining #bodybuilding #fit #gym #gymmemes #fitmemes #fitmeme #pizza #humor #jokes #funny #workout #armday #chest #legday

It's all pizza memes today #fitness #fitfam #personaltrainer #personaltraining #bodybuilding #fit #gym #gymmemes #fitmemes #fitmeme #pizza #humor #jokes #funny #workout #armday #chest #legday

Uploading these to catalog my fitness journey over the last year. Despite the immense amount of trials that I’ve endured over the last 385(+) days, I’m really proud of myself and the progress I’m making physically. When I was a younger kid, about 13, just coming out to @thecrystalwren I never in my wildest dreams ever thought I could achieve where I am today with fitness. Just remember when you feel like you won’t make it through something and you’ve lost hope, you will make it. And be better off because of it. #goals #progress #gains #chest #back #youcandoit

PR ALERT 225lbs x 2 Seated Military Press I try my best to target everybody part at least twice a week and often legs three times a week. The goal is to take every set to failure on my second day of training a specific music group incorporating high volume accessory movements and moderate volume supporting movements to my main lifts. Not all accessory movements are shown however, outlined below is an entire workout you can save/try and share with others. With a partner it should take about two hours, however if you’re working out alone it shouldn’t take you more than an hour. __ ➡️ Main Lifts 1️⃣ Seated Military Press. 225lbs x 2 2️⃣ Flat Bench Press. 315lbs x 4 3️⃣ Flat Bench Press. 225lbs x 19 (AMRAP) __ ➡️ Supporting Lifts 4️⃣ Superset: Behind the Neck Military Press x Upright Barbell Row. 135lbs x 5 x 5 5️⃣ Smith Machine Military Press. 185lbs x 10 6️⃣ Dropset: Paused Barbell Shrugs. 455lbs x 5 x 5 x 5 x 5 __ ➡️ Accessory Lifts 7️⃣ Rope Cable Front Raise. 35lbs x 10 8️⃣ Superset: Rope Pulldowns x FacePulls. 45lbs x 10 x 10 __ ➡️ Accessory Lifts (Not Shown) 9️⃣ Machine Lateral Shoulder Raise. 120lbs x 10 Resistance Bands Time Under Tension. 50lbs x 3:1:3 tempo x 10 __ : @mr_planters __ Check out my book reviews, poetry and vlogs at @seekfindgrow __ ️Podcast coming soon and are in the post-production stages __ by @swollempire_apparel __ Looking for an audio engineer? DM or e-mail me for rates and audio samples. Serious inquires only __ #ikilledmarlon #WSHHFitness #BodybuildingNation #Workout #Motivation #BenchPress #Chest #Shoulders #Traps #Grind