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Macka B's Wha Me Eat Wednesday 'Zucchini Spaghetti with a Chickpea Curry' (REFIX/THROWBACK)
Lyrics:
Vegan and in a hurry, don't you worry
Zucchini spaghetti with a Chickpea curry
Listen Macka.B the Vegan advertiser
Get the Zucchini and spiralizer
This one’s manual and arm exerciser
After couple of weeks it's a biceps riser
Cook the Zucchini like it is a pasta
Could be 8 minutes could be even faster
Not too high could be a disaster
Listen to Macka.B the Vegan Rasta
Get a pot or a wok or skillet
Put your Wha me Eat Coconut oil inna it
Sauté the onions for about 2 minutes
Add tomatice and a little water to it
Add the spices the ones that you please
Then these, these are the Chickpeas
Add another Veg use your expertise
Then simmer you see it’s a breeze
A little Lime at the end squeeze
Experiment create your recipes
Fresh is best nothing more nothing less
But if you have to you can always freeze
Quick and delicious also nutritious
Very simple & not too ambitious
In a hurry don't worry
Zucchini spaghetti with a Chickpea curry
Wha Me Eat Wednesday
Yes Iyah
#whameeatwednesday #zucchinispaghettiwithachickpeacurry #zucchinispaghetti #chickpeacurry #vegan #healthiswealth #veganrasta #rasta #mackab #yesiyah #whameeatcoconutoil #coconutoil #spiralizer #reggae #veganrecipe #veganrecipes
Vegan DELICIOUS CHICKPEA CURRY from @the_buddhist_chef
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RECIPE
1 onion, chopped
1 red pepper cut into strips
2 tbsp canola oil
1 tbsp curry powder
1/4 tsp crushed red pepper
1 tbsp cane sugar
4 tbsp nutritional yeast
1 tbsp tomato paste
1 can of 19 oz chickpeas, drained and rinsed
1 can of 13.5 oz coconut milk
Salt to taste
In a large skillet over medium-high heat, sauté the onion and bell pepper in the oil for 5 to 10 minutes.
Add the curry powder, crushed red pepper, cane sugar, nutritional yeast, tomato paste and chickpeas.
Sauté for about 3 minutes
Stir in the coconut milk, add the salt and continue to cook the mixture, stirring occasionally, until thick and creamy (10 to 15 minutes).
Serve on basmati rice and garnish with basil leaves.
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DELICIOUS CHICKPEA CURRYRecipe below
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This recipe from @the_buddhist_chef must be one of my favorite dinner recipes! Both delicious and nutritious
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For the best vegan food videos on Instagram, follow
@healthyvegancommunity
@healthyvegancommunity
FREE DESSERT RECIPE E-BOOK link in bio
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RECIPE
1 onion, chopped
1 red pepper cut into strips
2 tbsp canola oil
1 tbsp curry powder
1/4 tsp crushed red pepper
1 tbsp cane sugar
4 tbsp nutritional yeast
1 tbsp tomato paste
1 can of 19 oz chickpeas, drained and rinsed
1 can of 13.5 oz coconut milk
Salt to taste
In a large skillet over medium-high heat, sauté the onion and bell pepper in the oil for 5 to 10 minutes.
Add the curry powder, crushed red pepper, cane sugar, nutritional yeast, tomato paste and chickpeas.
Sauté for about 3 minutes
Stir in the coconut milk, add the salt and continue to cook the mixture, stirring occasionally, until thick and creamy (10 to 15 minutes).
Serve on basmati rice and garnish with basil leaves.
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#vegancurryrecipe #curryrecipe #vegancurry #vegandinnerideas #veganmealprep #veganmeal #veganvideos #veganvideo #vegancomfortfood #veganinspiration #plantbasedrecipes #plantbasedrecipe #wholefoodsplantbased #chickpearecipes #chickpeacurry #veganfoodideas
I made a bowl of my favorite Chickpea Curry recently. Who wants to join me?
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This recipe has been pinned over 23,000 times on Pinterest so far and has been enjoyed by hundreds of people. I hope you will also give it a try.
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The recipe link is in my highlighted Insta stories (@elavegan). Or google "chickpea curry elavegan".
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Have a wonderful Tuesday!
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https://elavegan.com/vegan-chickpea-curry-oil-free-recipe/
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Bei mir gab es neulich mein geliebtes Kichererbsen Curry. Wer möchte auch?
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Das Rezept wurde bereits über 23,000 Mal bei Pinterest gepinnt und Hunderte von Menschen haben es schon getestet. Ich hoffe ihr probiert es auch mal aus.
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Den Link zum Rezept findet ihr in meinem Profil (@elavegan).
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Ich wünsche euch noch einen wunderschönen Dienstag Abend!
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#vegan #curry #chickpeacurry #vegancurry #dinner #vegandinner #oilfree #whatveganseat #veganfood #vegansofig #glutenfreedinner #foodblog #foodblogger #eeeeeats #bestofvegan #LetsCookVegan #veganbowls #veganfortheanimals #feedfeed #veganrecipes #cleaneats #cleaneating #instafood #veganrecipe
Macka B's Wha Me Eat Wednesday 'Zucchini Spaghetti with a Chickpea Curry' (REFIX/THROWBACK)
Lyrics:
Vegan and in a hurry, don't you worry
Zucchini spaghetti with a Chickpea curry
Listen Macka.B the Vegan advertiser
Get the Zucchini and spiralizer
This one’s manual and arm exerciser
After couple of weeks it's a biceps riser
Cook the Zucchini like it is a pasta
Could be 8 minutes could be even faster
Not too high could be a disaster
Listen to Macka.B the Vegan Rasta
Get a pot or a wok or skillet
Put your Wha me Eat Coconut oil inna it
Sauté the onions for about 2 minutes
Add tomatice and a little water to it
Add the spices the ones that you please
Then these, these are the Chickpeas
Add another Veg use your expertise
Then simmer you see it’s a breeze
A little Lime at the end squeeze
Experiment create your recipes
Fresh is best nothing more nothing less
But if you have to you can always freeze
Quick and delicious also nutritious
Very simple & not too ambitious
In a hurry don't worry
Zucchini spaghetti with a Chickpea curry
Wha Me Eat Wednesday
Yes Iyah
#whameeatwednesday #zucchinispaghettiwithachickpeacurry #zucchinispaghetti #chickpeacurry #vegan #healthiswealth #veganrasta #rasta #mackab #yesiyah #whameeatcoconutoil #coconutoil #spiralizer #reggae
COCONUT CHICKPEA MASALAby amazing @amelietahiti RECIPE BELOW
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Can never get enough of these amazing simple recipes! SAVE THIS FOR LATER
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Follow for the best vegan recipes
@healthyvegancuisine
FREE DESSERT RECIPE E-BOOK link in bio!
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RECIPE by @amelietahiti
(3-4 serves)
2 shallots or 1 big red onion, minced
3 cloves of garlic, minced
a thumb of fresh ginger, grated
1 tbsp masala spice
1 tbsp turmeric spice
1 tsp ginger powder (I put 1 tbsp on the video but would really suggest 1 tsp if you also use fresh!)
1 tsp cumin
1/4 tsp black pepper
1 tsp curry paste (optional but cool!!)
1 cup bell pepper of choice (i use frozen or 1 fresh!)
1 normal can tomatoes or 3 fresh (i use cherry i like the taste better!), DRAINED!
1 normal can chickpeas, rinsed & drained
1 normal can full fat coconut milk
2 tbsp coconut flour (helps thicken)
1 lime
1 handful fresh cilantro
HOW TO :
1. start sauté onion/shallot with all the spices. no oil no water. once really sticking to the pan you can add a drop of water!
2. Add in bell pepper, sauté 5 minutes more.
3. Add tomatoes & chickpeas, mix well. Add 3/4 of the can of coconut milk. Mix. Add coconut flour, simmer for 15 minutes, stirring occasionally.
4. Off heat, once thickened, add lime juice & cilantro. Serve with rice/couscous and/or naan & a dollop of remaining coconut milk !!! ENJOY!
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#vegandinner #veganonabudget #chickpeacurry #veganinspiration #vegano #veganskt #vegan #eattherainbow #veganofig
Happy New Week !
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Is it ever too hot for a curry? I think not This one is very straightforward, I’ve simply stir-fried garlic, shallots, Madras curry powder, ground coriander, and cumin until fragrant then added coconut milk, desiccated coconut and vegetable seasoning. Once the sauce thickened, I added cooked chickpeas, simmered for w few more minutes then served over rice with a side of , simple
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I’ve had a lot of questions from some of you about my health since changing my diet. I’ve finally written a blog post covering that, if you’re interested, just tap the link in my bio https://somiigbene.com/3-months-post-vegan-100-plant-based-diet/
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I hope you’re all doing well #meatlessmonday #chickpeacurry #coconutcurry
Easy weeknight chickpea curry .
1 white onion, chopped
3 garlic cloves, grated
1 inch of ginger, grated
1 red chilli, deseeded and chopped
2 tsp ground turmeric
1 tsp curry powder
½ tsp dried coriander
1 tsp garam masala
1 tsp cumin
3 tins of chickpeas
1 tin tomatoes
1 tin coconut milk
Small bunch of coriander, chopped
1 tsp cornflour
Salt and pepper
Coconut oil for cooking .
1. Heat some coconut oil in a pan. Add the onions and cook until translucent. Add the ginger, garlic and chilli and cook for another minute.
2. Add the chickpeas and spices and stir well to coat everything. Cook for a minute or two before adding the tomatoes and coconut milk. Cook on a gentle heat for 15-20 minutes before adding the cornflour, coriander and seasoning. Keep on the heat until the sauce is thick and silky.
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Serve with rice or flatbreads and a dollop of mango chutney.
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#todaywecooked #chickpeacurry #currynight #vegeterian #meatfreemonday #flexiterian #chickpeas #fakeaway #midweekmeals #homecooking #vegan #vegancurry #todaywecookedcurry #feedfeed
Need a meal prep game changer? The Instant Pot pressure cooker is the answer!! Tag a friend that needs one in their life! .
Instant Pot Vegan Chickpea Curry might not sound sexy but I swear this is one seriously luscious meal! Not only can you just dump everything into the IP, but you can assemble ahead and freeze! This might just be your weeknight dinner hero.
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INGREDIENTS.⠀
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1 onion (chopped)⠀
2 cloves garlic (minced)⠀
1 inch ginger (finely chopped)⠀
1 tablespoon cumin⠀
1 tablespoon curry powder (I used a mild curry powder)⠀
1 1/2 teaspoons garam masala⠀
1 1/2 teaspoons ground coriander⠀
1 teaspoon salt⠀
13.5 oz can coconut milk (400 mL)⠀
18 oz can diced tomatoes (540 mL)⠀
18 oz can chickpeas (540 mL; drained and rinsed)⠀
2-3 carrots (cut into 2 inch pieces)⠀
10 baby potatoes (halved if cooking fresh; leave whole if you are freezing them)⠀
After cooking⠀
1/2 lemon (juiced; 2 tablespoons)⠀
2 handfulls green beans⠀
rice (to serve)⠀
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Grab the full recipe here: bit.ly/mp-instantpot-chickpeacurry
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