Список из самых популярных хештегов по теме #DONTRUNFLY

“You’ve gotta wake up every morning and ask yourself, ‘how bad do you want it?’ How much work are you willing to put forth for the things and people you want and need in your life? Nothing great comes without effort. But I promise you that if it’s something of great meaning in your heart and something you need in your life...EVERY risk, EVERY step and EVERY drop of sweat will be worth it.” • Happy weekend everyone! And a special thanks to those who have served • Remembering some of my favorite runs and running routes in #runnernotrunning ‍♀️ • #ASICS #ASICSFrontRunner #GarminAmbassador #BeatYesterday #dontrunfly #Garmin #IMoveMe #running #nevergiveup #InstaRunners #runhappy #run #instarunner #runner #runnerscommunity #runnergirl #runitfast #iloverunning #worlderunners #runshots #womenrunning #GoRun #MonitortheBeat #RunPlanet #RunningTerritory #runOOTD #fitfluential

“Nothing can dim the light that shines from within.” ~ Maya Angelou • Strength training and a little run/walk to test out the foot - happy to say it’s feeling better Happy weekend everyone and best of luck to everyone racing! • Shout out to @outrunthedark and @joshcampbellphoto for the recent features! Thanks for the love • #ASICS #ASICSFrontRunner #GarminAmbassador #BeatYesterday #dontrunfly #Garmin #IMoveMe #running #nevergiveup #InstaRunners #runhappy #run #instarunner #runner #runnerscommunity #runnergirl #runitfast #iloverunning #worlderunners #runshots #womenrunning #GoRun #MonitortheBeat #RunPlanet #RunningTerritory #runOOTD #runnersglobe #fitfluential

“A bend in the road is not the end of the road... unless you fail to make the turn.” ~ Hellen Keller • Not going to lie, I am really missing my runs right now Training aside, racing aside, I miss just being out there hitting the pavement and enjoying the fresh air. I do know it’s just a bend in the road and I’ll be running again soon, so I’m trying to be patient! Happy Tuesday everyone • from 2017 in the Swiss countryside #injuredrunner #runnernotrunning ‍♀️ • #ASICS #ASICSFrontRunner #GarminAmbassador #BeatYesterday #dontrunfly #Garmin #IMoveMe #running #nevergiveup #InstaRunners #runhappy #run #instarunner #runner #runnerscommunity #runnergirl #runitfast #iloverunning #worlderunners #runshots #womenrunning #GoRun #MonitortheBeat #RunningTerritory #runOOTD #fitfluential

“Perseverance is not a long race; it is many short races one after the other.” ~ Walter Elliot • New week means new opportunities to make gains I might not be running at the moment but I’m working hard on recovery and staying in the game! Happy Monday everyone • Photo credit: @joshcampbellphoto • #ASICS #ASICSFrontRunner #GarminAmbassador #BeatYesterday #dontrunfly #Garmin #IMoveMe #running #nevergiveup #InstaRunners #runhappy #run #instarunner #runner #runnerscommunity #runnergirl #runitfast #iloverunning #worlderunners #runshots #womenrunning #GoRun #MonitortheBeat #RunPlanet #RunningTerritory #runOOTD #runnersglobe #fitfluential

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~ Martin Luther King Jr. • The key is to keep moving forward no matter what Happy Sunday and good luck to everyone racing today! • Photo credit: @joshcampbellphoto • #injuredrunner #ASICS #ASICSFrontRunner #GarminAmbassador #BeatYesterday #dontrunfly #Garmin #IMoveMe #running #nevergiveup #InstaRunners #runhappy #run #instarunner #runner #runnerscommunity #runnergirl #runitfast #iloverunning #worlderunners #runshots #womenrunning #GoRun #MonitortheBeat #RunPlanet #RunningTerritory #runOOTD #runnersglobe #fitfluential

“What we are waiting for is not as important as what happens to us while we are waiting. Trust the process.” • Injury update: the good news is that my MRI scan ruled out a stress fracture in my foot Instead I’ve got tendinitis with a lot of inflammation which is going to require some additional healing and recovery. Can’t wait to be so I can get back out there! Have a great start to the new week everyone! • Photo from the Swiss countryside #runnernotrunning ‍♀️ • #ASICS #ASICSFrontRunner #GarminAmbassador #BeatYesterday #dontrunfly #Garmin #IMoveMe #running #nevergiveup #InstaRunners #runhappy #run #instarunner #runner #runnerscommunity #runnergirl #runitfast #iloverunning #worlderunners #runshots #womenrunning #GoRun #MonitortheBeat #RunPlanet #RunningTerritory #runOOTD #runnersglobe #fitfluential

“Start where you are. Use what you have. Do what you can.” ~ Arthur Ashe • Nothing like fresh air and the great outdoors as one of life’s best ways to hit the refresh button. Happy Friday everyone! • #ASICS #ASICSFrontRunner #GarminAmbassador #BeatYesterday #dontrunfly #Garmin #IMoveMe #running #nevergiveup #InstaRunners #runhappy #run #instarunner #runner #runnerscommunity #runnergirl #runitfast #iloverunning #worlderunners #runshots #womenrunning #GoRun #MonitortheBeat #RunPlanet #RunningTerritory #runOOTD #runnersglobe #fitfluential

“A positive attitude brings much gratitude. Think positive, be positive, speak positive and stay positive. Do it every day and do it big.” • I may not be able to run right now but that doesn’t mean I’m sitting on the sidelines! I’m still up at 5am every day for the gym to do everything I can to get stronger and maintain fitness • The running function on my @garminfitness #fenix5splus is resting currently, but I’ve been giving the strength function a run for its money! I’ve been programming workouts just like I do for running and am discovering lots of ways to get my heart rate up. I love that my #fenix5splus tracks reps and alerts me when it’s time to move to the next exercise. Here’s to making the most of this injury recovery period • Hope everyone is having a great week! Thanks as always for all of your support • #runnernotrunning ‍♀️ #ASICS #ASICSFrontRunner #GarminAmbassador #BeatYesterday #dontrunfly #Garmin #IMoveMe #running #nevergiveup #InstaRunners #runhappy #run #instarunner #runner #runnerscommunity #runnergirl #runitfast #iloverunning #worlderunners #runshots #womenrunning #GoRun #MonitortheBeat #RunningTerritory #runOOTD #fitfluential

“Tough times don’t define you. They refine you.” • Injury update I saw a specialist for a second opinion yesterday and am back to a more limited regimen I’m still healing from a stress reaction in the navicular + posterior and anterior tibial tendinitis. Boo. I’ll be starting PT soon and will continue to focus on what I can do instead of what I can’t do - even though I miss running like crazy Happy Friday guys! Thanks as always for your wonderful support • Photo credit @joshcampbellphoto • #injuredrunner #ASICS #ASICSFrontRunner #GarminAmbassador #BeatYesterday #dontrunfly #Garmin #IMoveMe #running #nevergiveup #InstaRunners #runhappy #run #instarunner #runner #runnerscommunity #runnergirl #runitfast #iloverunning #worlderunners #runshots #womenrunning #GoRun #MonitortheBeat #RunPlanet #RunningTerritory #runOOTD #runnersglobe #fitfluential