Список из самых популярных хештегов по теме #DRYJULY

I was only going to give up alcohol for a month, but I wasn't prepared for the impact it had, writes @GuardianAustralia columnist Gay Alcorn in this bravely honest piece. . "It took me a few years to grasp it, but alcohol was controlling my life to an extent that I found it hard to hide, even to myself," she writes. . "I drank to pretend that my life was more interesting than it was, to escape from everyday problems, and because I enjoyed it. Or maybe that’s self-justifying crap. Maybe it’s just that alcohol is an addictive substance like all of those illicit drugs we demonise and, over the years, I had become addicted." . Click the link in our bio to read the full piece. #dryjuly #febfast #alcohol #hellosundaymorning @hello_sunday_morning #sober #sobriety #alcoholfree #hangoverfree #soberlife #sobercurious #soberaf

‘Passionate Heat’ . I used: 15ml @barkersofnz Orange, Passionfruit & Barley Cordial 30ml Fresh Lemon Juice 120ml Premium Gingerale 2 Jalapeno Slices 5 mint leaves 5 Fresh Ginger Slices Passionfruit Pulp . How To: . Muddle Jalapeno and Ginger in a cocktail shaker. Break in the mint leaves. Add Cordial and lemon juice. Shake vigorously until combined. Add Gingerale and stir until combined. .. Serve: .. Strain into cocktail glasses that have been filled with ice. Garnish with dehydrated orange, passionfruit pulp and fresh mint. .. And this is a perfect mocktail for #dryjuly .. Salud! .. Recipe & photography ©️ @the_margarita_mum

No to things I wanted that deep down inside I knew were not good for me. No to toxic relationships I was hanging onto, that were stuck on repeat. No to feeling like I had to do whatever everyone else was doing it. No to fitting in just for the sake of fitting in and being liked. No to comparing myself to others. No to always settling out of self-doubt. No to agreeing to things out of fear and insecurity. No selling myself short. No to that voice that would whisper “One drink can’t possibly hurt, you will feel better, I promise, just once”. Sobriety taught me to separate the thoughts inside my head that were constantly leading me astray. It taught me that thoughts are just thoughts. That they are temporary. That they change. That they are the result of my beliefs, my environment and my behaviour. And that in the long run, with persistent effort, I have the ability to shape my thoughts. My thoughts create my feelings. My feelings create my behaviour. And my behaviour reinforces my thoughts. I had to break that toxic cycle no matter how uncomfortable or agonising it was. And I did. I knew if I was strong enough to say no to alcohol, the thing I craved most at that point in my life, reshape my thoughts around it and how I perceived it, I was strong enough to say no to everything else that wasn’t in my best interest. By learning to say NO to so many things, I was finally able to learn to say YES to the things I’ve always wanted to say yes to. Yes to health. Yes to healthy relationships. Yes to kindness. Yes to my values. Yes to myself. Yes to my goals. Yes to life. Yes to finally living. Decide what kind of life you actually want. Decide what kind of person you want to be. And then say NO to everything that isn’t that. ❤

happy friday!!! today marks 13 months sober and i am still celebrating that one year birthday! in case you missed it, i wrote part 1 of my sobriety story a month ago. it went into all of the terrifying details about what my life looked like before sobriety. as promised, there is a part 2 to my sobriety story! part 2 is all about how my life has changed since getting sober to sum it up, a bunch of awesome, magical sh*t has entered my life and it is all because of SOBRIETY. nothing that has happened over this past year would have ever come to life without getting sober. that i know for sure. - my sobriety story: part 2 is now on the blog! i hope you guys enjoy! - www.sobermagic.com

Tune into @theprojecttv tonight, I’m chatting with the hosts about alcohol and the role it plays in our society... #dryjuly #banthebinge #theprojecttv #sjchome

In a 2007 study published in The Lancet, psychiatrist David Nutt convened two groups of independent experts to rate the addictiveness and harmfulness of 20 different drugs. Alcohol came in 5th. Cannabis, LSD and ecstasy didn’t even make it in the top 10. (Swipe right to see the top 10 most addictive and harmful drugs.) But somehow, alcohol gets a pass like no other drug. There is no other drug that is encouraged to be consumed the same way alcohol is. Yet, It’s alcohol that kills 1 out of 10 working-age adults. It’s alcohol that kills more than all other drugs combined. It’s alcohol that is responsible for 1 out of 3 road traffic fatalities. It’s alcohol that plays a role in 40 % of violent crimes, and in almost 50% of sexual assaults. In the US alone, the yearly financial burden of alcohol is estimated at $249 billion. Just to put that in perspective, the total yearly US federal education budget is around $60 billion. We’re in an alcohol crisis. But I guess our society has been in this crisis for so long that we don’t consider it a crisis anymore. It’s just the norm. I’m not campaigning for prohibition. But the solution shouldn’t be to wait for people to reach rock bottom and send them to rehab. We need more awareness; on addiction and mental health. More easily accessible information. More research on the brain and human behaviour. More solutions and preventative measures. More sober role models. More books. More movies that showcase sobriety positively. Stricter marketing and labelling laws. Easier access to help. Less judgment and less stigma. I think the world is slowly changing in this direction already, and I’m so excited to see where it’s gonna go.

Shining with happiness back to enjoying tequila cocktails

‘Smiling Cucumber’ .. Today is the 1st July and it marks the beginning of Dry July for many people around the world. . To kick start, I have created a very delicious and refreshing sip that won’t make you miss alcohol at all! Recipe: 5 slices of fresh ginger 5 slices of fresh cucumber 5 peppercorns Good pinch freshly dried mint 15ml lime juice 15ml lemon juice 30ml @barkersofnz Lemon with Lime, Cucumber & Mint Cordial 60ml sugar free ginger beer 60ml sugar free tonic water . How To: Muddle Cucumber and ginger in a cocktail shaker. Add the juices, mint, cordial and peppercorn. Shake vigorously until combined. Add Gingerbeer and tonic and stir until combined. .. Serve: Strain into your favourite cocktail glass that has been filled with ice. Garnish with dehydrated lime, peppercorns, cucumber and fresh bay leaves If you aren’t participating in #dryjuly try adding 30ml of vodka or gin Photography ©️ @the_margarita_mum . .. Salud!

Best way to start the week ‍♂️ #gript #PT #personaltraining #mondays #training #fitness #gym #weights #builtnotborn #week9 #dryjuly #mondaymorning #health #gymlife #needmoretatts #trainwiththebest #healthylife #dedication #melbourne #southyarra #progress #fit #filteredtofilth