Список из самых популярных хештегов по теме #FITFAMDXB

Professional pt and nutritionist @katrin_dubai_pt ・・・ . . ▶️Heres some observations about fitness progress, based on my experience with clients: . ✅ Everyone is progressing, but the speed of progress is different. Some people losing 3 kg of fat during first month, for others it takes longer. But everyone reaching their goals, if they are persistent and motivated. . ✅ Progress is not linear. There are always ups and downs and plateau stages. . ✅ Don't think that if you lost 3 kg during first month, you will lose 36 kgs during a year. Weight is just one of the indicators of progress, don't focus on it too much. . ✅ Most of the people know what to do to reach their goals but wouldn't do it. That's why they need me to push them and keep them on track. . ✅ You always need a mentor to look at yourself from aside. You may not see your flaws or mistakes. That's why I always search for mentors to guide and correct me, there's nothing to be ashamed of. . ✅ Its better make a fast plan and act fast rather than to make a proper perfect plan and act slow. Its important to be consistent every day, and not so important to have a perfect plan. . ✅ Nothing happens overnight. Progress requires patience. Keep on pushing and you will get it! . ✅ All these points are true for fitness progress as well as for life progress. Move forward, step by step, and you can reach any goal! . Photo by @animeshsingh . . #mydubailife #mydubai #motivation #fitness #trainer #personaltrainer #ptdxb #uae #workout #burjkhalifa #businessbay #dubaimall #dubaimarina #jumeirahbeach #dubai #dubailife #dubaipt #russia #fitfamdxb #sport #dubaipersonaltrainer #dubaifitfam #arabianranches #dubaifitness #fitnessmotivation #jumeirah #fitnessaddict #lamer