fitmealsmurray eatconquerrepeat eatlocal shoplocal shopsmall mymky paleo eatclean mealprep locallyknownlocallygrown maplestreetmarket yougotthis mondaymotivation paleobaking monslay positivevibes crossfit fitfriends golocal kyproud typhonstrength buylocal crossfitparislanding farmfresh locallygrownlocallyknown notfirstyourelast supportsmallbusiness ladybugsboutique
Like the saying goes, “if it doesn’t CHALLENGE you, it doesn’t CHANGE you!” I was for sure challenged every time I stepped out onto the competition floor this past weekend! Didn’t end up exactly where I wanted on the leaderboard but knew going into this weekend that I was going to give 100% and play with the big boys, so that’s what I did.
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First off I want to thank the good Lord for letting me dabble in CrossFit in my spare time and for being on my side every moment of every day. I want to send a shoutout to @typhonstrength for everything they did for me this weekend and even when my performance didn’t look the greatest they had me looking good in some great gear. @fitmealsmurray for helping me keep my nutrition and meals on point. @crossfitparislanding for letting me train how I want and when I can. @battleofthebarbells staff and volunteers for putting on a great event. The three guys that finished on the podium were some absolute monsters, not saying everyone in the division wasn’t but they were consistently killing it all weekend @j_wall6 @johnhirvine @ben_johnson41 great job guys and thanks for giving everyone else something to chase. Last but not least, my beautiful wife @amandanwhite15 and baby girl Ansley Grace for being there by my side all weekend, taking videos, screaming at me, and driving me around, I Love Y’all more than anything and couldn’t live life without y’all!
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#crossfit #battleofthebarbells #competition #athlete #nashville #fitness #fit #typhonstrength #fitmealsmurray #blessed #notfirstyourelast #cfpl #comptrain
Great day doing some fitness for time with even better teammates. @dylanblue82 and @thatmain55 were on top of their game today at #battleintheburg and let me hangout with them while they did it. Big thanks to @crossfitlittleegypt for putting on a well ran competition, @typhonstrength and @fitmealsmurray for trying their best to make an ugly guy like me look good.
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#typhonstrength #fitmealsmurray #bringhomethegold #sweep #notfirstyourelast #crossfit #fitness #fitfriends #teambad #weightlifting #cleans #muscleups #reebok #nano9
Great day competing with THE MAN himself @gatprimrose at another great comp @lakebarkleycrossfit. Thanks to @fitmealsmurray for keeping us fueled and everything throughout the day and of course to @spoon2724 for keeping it running smooth! #crossfit #lakebarkleysummermeltdown #eatconquerrepeat #fitmealsmurray
Crazy day competing with these guys. Came down to the last workout and a couple seconds decided what order and who was standing on the podium. I’m just happy to be up there with the number of awesome athletes that competed. @bigorangebrawl @fitmealsmurray #youcantouttrainabaddiet #eatconquerrepeat #fitmealsmurray #crossfit #competition #knoxville
Fun day competing at @spoon2724 and @lakebarkleycrossfit winter meltdown..
Can’t say enough about...
• @gatprimrose he came out ready to kill it from the first workout throughout the day and set a few PR’s along the way.
• @typhonstrength they kept us looking good throughout and literally would’ve done anything for us all day long.. great clothes and gear but even better people..
• @fitmealsmurray for making sure @amandanwhite15 and myself are meal prepped each and every week..
• and of course the beautiful @amandanwhite15 for all the support and pictures from today #typhonstrength #fitmealsmurray #crossfit #lakebarkleycrossfit #wintermeltdown
It was a very long, hot, challenging day to say the least but these two guys next to me here gave it all they had! Ended up missing the podium by 3 points after an exciting final wod but we left all out there on the floor. @spoon2724 @dylanblue82 @maplestreetmarket @fitmealsmurray @fnx_fit #crossfit #teamcompetition #quads #eatconquerrepeat #fitmealsmurray #fnxfit #battleintheburg
Early morning Christmas workout in the garage... nice little burner.
*Buy in: 500m row
Then: 4 rounds
3 squat snatches 155#
6 devil presses 50#
9 deficit handstand push-ups
12 cal @assaultairbike.
*Cash out: 500m row
16:02.
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#merrychristmas #nowweeat #typhonstrength #crossfit #fitmealsmurray #snatch #devilpresses #hanstandpushups #assaultbike