pilatesfit pilates pilateslovers pilatestododia pilateslife pilatesstudio pilatesmat pilatesfitness pilatestime pilatescomamor pilateslove pilatesreformer contrologia pilatessolo focanopilates pilatesbody pilatesparatodos pilatesavancado pilatesemdupla flexibilidade flexibility pilatescadillac pilatestv contrology loucosporpilates pilatesclassico morceguinhaspilateiras pilateira pilateiras pilateschair paisaje
Happy Saturday ✨✨
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#fourspilates #pilatestudio #pilatesreformer #pilateslove #pilatesday #pilateslovers #pilatesfit #pilates #pilateseveryday #bakırköyaletlipilates #contrology #pilatescadillac #pilatesinstructor #pilatesmove #pilatesworkout #pilatesforever #pilatesforlife #personaltrainer #Personaltraining #atakoypilates #yesilkoypilates #personalcoach #bakirkoypilates
#bakirkoy #pilatesataköy #pilatestv
#instapilates #pilatesdersi #bakirkoypilates #bakırköyaletlipilates #thy
SMILE because massive positive energy is coming to you from our pilates wave! We love being silly - it’s good for the soul☀️! On a serious note, I would like to thank my husband @doug.wojciechowski for all his support and help. You’re my bestie in man pants (inside joke, reference DJ Assault) He is the studio hubby/ handyman/ photographer/ videographer/ IT guy (the list goes on and on) from his side job as Experience Design director at VMLY&R. You are amazing & I truly love and respect you •
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#besthusbandever #pilatesformen #pilateslifestyle #pilatespower #pilatesstrong #pilatesfitness #pilatesfix #pilatesteacher #pilatesbody #pilatesreformer #pilatesclass #pilateslove #pilatesfriends #pilatesinspiration #pilatestime #pilatesfun #pilatesaddict #reformerpilates #pilatesfit #pilateslover #pilatespractice #ilovepilates #pilateslovers #pilatestraining
#pilatesgirl #pilateslife #pilatescommunity #igpilates #pilatesstudio #pilatesvarations
Yeni haftaya
#günaydın
#hadiantrenmana
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#iletişimiçindm
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#workworkworkeveryday #pilates#yogainspiration #yogafit #healthylifestyle #yogalove #yogamotivation #yoga#yogi#pilateseveryday #pilatesfit #esneklik #instayoga #instapilates #pilatesreformer #pilatesdersleri #pilatesbeylikdüzü #beylikdüzüpilates #aletlipilatesbeylikdüzü #aletlipilates #postür#bizimkentpilates
Remember why you started.
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התמדה. תהליכים דורשים זמן וסבלנות. והכי חשוב - התמדה. להתמיד במשהו , זה מאתגר ולפעמים קשה.
כדי לא לוותר באמצע הדרך, אני נזכרת למה התחלתי ואיזו הרגשה טובה תהיה לי אם אקיים את מה שהבטחתי לעצמי.
וזה עובד! לא רק בספורט כמעט בכל דבר בחיים..✨
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@shaniyoga.photography .
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. #funcionaltraining #workoutclothes #workoutvideos #bodyweightworkout #lookfitness #fitnesstime #fitnesspark #matpilates #pilateseveryday #pilatesfit #חיטוב #אימוניםאישיים #אימוןפונקציונלי #powerfull #outdoortraining #outdoorworkout #bodymindsoul #פילאטיס #התמדה
It’s time to PassThePilatesBall
In this exercises abs,buttocks and hamstrings are involved!!!
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Thank you @lisakayepilates for this funny challenge
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Enjoy in this amazing challenge #passthepilatesball
@claudiaterravecchiapilates
@milapilates
@pilates_sarpi ☺️
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#pilates #pilatesday #pilatesfit #pilatestime #pilatesanytime #pilatesanywhere #pilatesbody #pilatesmatwork #pilatesmatwork #pilatesbasics #pilatesstudio #pilatesworkout #pilatesgirl #pilateswoman #pilateslove #pilateslover #pilatesolo #pilatesteacher #pilateslife #pilatesball
Que tal um desafio? Eles toparam e mandaram muito bem @derikgoncalves @alexherrera18 . .
#studiopilatesmarcellacontursi #pilates #pilatesreformer #pilatescontemporaneo #pilatesemdupla #pilatesfit #pilateslovers #pilatesday #pilatestime #pilatesstudio #pilatesbrasil #gonzaga #santos #metalife #metalifepilates #metalifestudios #brasil
Joining inspirational @tonedbyclaudia with this great side lying series. Last week she posted a whole week of #absandbuttseries exercises! Check our her account for some great ideas
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This seemingly simply exercise requires #fullbodyintegration to maintain lumbo-pelvic stabilization with hip disassociation and shoulder girdle activation. Inner core activation is key to achieve stability of the trunk as it adapts to changes in the center of gravity. The bottom leg stay energized and anchored throughout. The position of being lifted up onto the elbow challenges the stability factor even more! The aim is to stay lifting out of shoulder and side body. * (I left the sound on so you can hear the importance of correct powerful breathing to dig deep into the TA activation ) *
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#pilates #pilatesbody #pilatespower #corestrength #alignment #powerhouse #pilateslifestyle #pilatesinstructor #pilatespassion #corework #pilatesfit #althlete #functionalfitness #functionaltraining #glutesworkout #backextension #contrology #fitnessmotivation #fitspo #sportsrehab #movewise #strengthandconditioning #sideplank #balance #hipmobility
Collecter les statistiques #PILATESFIT effectuez une recherche à l'obtention des statistiques (Aller à la sélection).