Список из самых популярных хештегов по теме #GETADJUSTED

LET’S WISH @drmariyashaeffer A HAPPY BIRTHDAY - She deserves it because she is literally a superwoman; from being a mother, Doctor, business owner she deserves to have a fulfilling day!!! - gvltoday #gvl #greenvillesc #sc #chiropractic #yeahthatgreenville #visitgreenvillesc #whatsgoingongvl #greenville360 #upstatesc #offthegridgreenville #upstateexposuresmag #gwom #simpsonvillesc #fiveforkssc #andersonsc #spartanburg #igersofgreenville #pediatricchiropractic #pediatrics #webstertechnique #prenatalcare #icpa #getadjusted #chiropractors #familychiropractic #chiropracticcouple #instagvl

DO YOU CRACK YOUR OWN NECK . Do you feel that you need to crack your neck all the time? . Stop Don't do it . Watch the video so instead of you cracking your neck, you can do the right exercise to stretch your neck the right way . Some of us crave that feeling that we get when we press our head down from side to side. We experience that brief relief of a cracked neck. Only to realize that we need to do it again fifteen minutes later. . Believe it or not, there’s a reason for that. . Cracking your neck releases endorphins to the joints. This causes a relief of any pain and/or a surge of instant gratification. . This addictive behavior can have a plethora of negative effects, all of which outweigh the seconds of bliss. . . . Go see a chiropractor and find out why you always have the urge to crack your neck? . WE GOT YOUR BACK

Doc of the day @dr.ashleyturner ・・・ “There is no effect without a cause. Chiropractors adjust causes. Others treat effects.” B.J. Palmer . Nothing better than chiropractic adjustments from daddy! . . . . . . . #restorativechiropractic #chiropractic #rootcause #health #wellness #chiropractor #healthykids #chiropracticadjustment #gsp #gspofinstagram #restorativewellnesscenters #chiro #functionalmedicine #functionalnutrition #getadjusted

Mama’s need chiropractic too! Benefits: ~ improved nervous system function ~ faster labor and delivery ~ decrease low back pain ~ decrease round ligament pain ~ proper pelvic alignment= proper positioning for baby

Those pops!! We all love a good back adjustment!

1st adjustments are nothing to be scared of! i always love people’s first adjustment response! #1stadjustment #getadjusted #chiropractic #chiropractor #dontbescerred #chiropracticadjustment

Repost @docjenfit ✨LOW BACK MOBILITY FLOW✨ Here’s the thing about low back typically the pain is NOT the problem!! The lower back is either taking on extra load or mobility due to a lack of strength or mobility in the areas above or below!! . What does this mean? A low back massage will probably help for about 1 hour (maybe 2) A low back directed exercise might exacerbate the issue (or just not help at all - at least not in the beginning) Traction and adjustments will work just about as good as the massage - maybe last throughout the day or 2 Icy Hot or any other patches and electrical stimulation will help for the hour - maybe the night Stretching directly at the low back might also alleviate some temporary pain for that moment . So, again... what does all this mean?! Attempts to relieve temporary pain is HELPFUL and good. None of those options are BAD. But again... temporary relief only MASKS symptoms. . If you want to actually address the cause and relieve the pain from possibly coming back, you must address your body as a whole. Find out where restrictions are along your body Find out where weaknesses are within the body Do you have a lot of stress currently in your life? What kind of foods are you putting in your system? . . Note: videos are SPED UP! ⚡️Thoracic Rotation: squeeze a ball (or pillow) between the knees to keep the hips stacked and low back in minimal to no rotation. BREATHE into the belly & low ribcage slowly as you rotate and hold. ⚡️Hip Mobility Flow: Hold each exercise for 1-2 minutes & BREATHE. . . . #backpain #lowbackpain #chiropractors #backpainrelief #kneepain #headaches #sportsinjury #chiropractic #chiropractor #jointpain #sciatica #shoulderpain #lowerbackpain #neckpain #painrelief #musclepain #physicaltherapy #physio #prehab #spinehealth #getadjusted #spinalhealth #acupuncturist #triggerpointtherapy #musclerecovery #neckpainrelief #injuryrehab #movebetter #footpain #plank

‍♀️Optimize your performance! ‍♀️ @kalena.charlene is an aspiring gymnast and practices 6+ hours each day. Specific chiropractic adjustments help to balance the stress on her body and keep her performing at her peak. Tag someone that needs a tune-up. #coreposture #chiropractic #chiropracticadjustment #getadjusted #newportbeachchiropractor #spine #posture #performance #power #success #mindset #gymnast #gymnastlife #peakperformance #balance #energy

Check out what came in the mail today! . . . #chiropractic #chiropractor #getadjusted #acupuncture #massage #physiotherapy #adjustment #chinookchiropractic