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Another one from yesterday ☺️
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@nyc_gym #gym #nycgym #girl #fitness #instagood #instadaily #instafit #gymshark #fit #fitspo #muscle #glutes #brunette #gymgirl #fitnessgirl #body #ootd #gymsharkwomen #motivation #inspiration #model #gymlife #fitfam #fitnesslife #fitnessmodel #dedication #gymtime #healthy #life #lifestyle
Cardio Sunday // Told myself I’d have an easy cardio session today but that didn’t happen, it was intense as always I am currently 55.6kg which I’m really happy about as it’s the lightest I’ve been since starting to train properly. With 6 weeks left of my cut and this intermittent fasting I’m doing, I should be able to reach my goal weight of 53/52kg and maybe even get some abs ~~ see my story for today’s workout! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
Mixing and matching with the outfit today, @ryderwear seamless leggings and neonude sports bra - let me tell you how well this set holds up for cardio, had such a good session and the leggings are so good they don’t get sweat patches or anything - a problem I sometimes have wearing similar colours of Gymshark leggings. The bra is very supportive and really good for cardio. Let me know if you’ve got any other questions!! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
On another note, 6k followers whaaat no idea why anyone wants to follow me attempting to get fit but here we are, thank you guys! #teamryderwear #gifted #ad
Save for Later & Double Tap ❤️ for support me, bunny
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‼️GLUTES FOR BEGINNERS‼️
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⠀✅ Donkey Kicks with Band: 3x12 each leg
⠀✅ Static Lunge with Disc: 3x15 each leg
⠀✅ Frog Bridge: 3x15
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⠀BCAA: @womensbest (iced peach tea flavor)
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⠀APPLY FOR ONLINE TRAINING ( Link in BIO)
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#glutes #hypertrophy #womensbest #squats #lunges #gymmotivation #gymsharkwomen #gymselfie #legworkout #glutes #girlswithmuscle #fitspo #fitnessjourney #bootygainz #workoutmotivation #fitforlife #fitnessbody #legextension #peaches #gymlove #hamstrings #fitnessmodel #bootybuilding #fitspo #girlswithmuscles #strongnotskinny #legday #lowerbody #fitfam
Sundaaay session about to go DOWNNN recently I’ve been making an effort to get more active and get more steps in!! So hereeee I am walking to the gym and I’m nglllll I’m a lil bit in love with walking it makes me feel like I’ve got my life that lil bit more together and I feel so refreshed!
I also truly believe in the little things all adding up to make big things every little helps hope you’re all having a fab weekend!! ✨