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And in the end all I learned was how to be strong alone.
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#gymquotes #beaboss #consistent #workoutvideo #gymaddicts #workonyourself #gymmeme #musclegains #bodybuildingnation #trainforlife #pushharder #workoutdone #keepworking #inspirationquotes #workingonme #lifehappens #maxout #fitspiration #youcandoit
Dumbbell Seated Shoulder Press ♂️ ( @fitguru101 )
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What not to do during this exercise
1️⃣Pressing in front of the head❌
2️⃣Forearms not Vertical ❌
3️⃣ Dumbbells hitting the top causing a lock of ROM (Range of Motion)(Dumbbells hitting is technically a resting point during the exercise)❌
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Things to do during this exercise ✅
1️⃣Pressing above the Head✅
2️⃣Forearms are Vertical✅
3️⃣Dumbbells not touching at top (Allows full ROM and keeps constant tension)✅
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#gymaddicts #getonit #gymday #gymotivation #fitnesmotivation #fitnessmotivator #excersise #igniteyourfire #gymfreaks #fitnessaddicts #neverfail #musclefitness #bodytransformations #fitnessfreaks #fitbit #gymmodel #fitworld #gympic #deadlegs #bodybuilding_motivation #ilovethegym
Best workouts for Toned Abs ✅ @fitguru101
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. Follow us for more gym tips & tricks @fitguru101
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#gymaddicts #fitnesstyle #gymgoals #ilovegym #fitnessfreak#absworkout#sixpackworkout#sixpackgirl#tonedarms#tonedbody#toned#bodybuildingwomen#gymlife#gymadvice#fitwoman#fitbody#fitgirl#fitmodel#fitnessinspiration#summerbody#viralvideo#fitnessfigure @suzie_kb
#Results ♀️
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#dumbellworkout #hiitworkouts #gymlife#gotothegym #gymnation #workoutvideos #workoutvids #gymvideos #workoutinspo #fitnessenthusiast #fitnessprogress #workoutdone #workoutcompleted #summerbodyinprogress #nevermissaworkout
#fitblkrose #blkrose #absbycoachella #fitspogirl #shelifts #fitgram #instafitfam #gymislife #gymaddicts #blkfitness #ebonyfitness #melaninfitness #blackwomenworkout #fitfortheculture
I DONT NEED TO PROVE ANYTHING TO ANYONE. I'M DOING THIS FOR ME.@fearnex.sports @tee241100
@ss_visuals11 Ma Team /family.
#fitnessaddict #fitnessmen #explosivepower #explosivegym #explosivetraining #explosiveworkout #explosivefitness #gym #gymfitness #gymworkout #gymaddicts #gymtraining #gympower #powergym #gymmentor .
Angry workouts could be the best workouts.
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Starting to love this whole bulking thing, PRs over PRs over PRs.
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Its either that or @christianguzmanfitness is starting to put Vibranium in his @alphalete merch cos man I’ve been feelin’ sum extra energy lately ⚡️
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Song: ‘Til I Collapse @eminem
Powered by: @buckedupsupps and a 2-hour nap
the weekend is coming again! tonight a leg day workout we are looking forward to it! what do you train today
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#shredded #shreddednation #fitness #fitnessguru #fitnessaddict #fitnesatlet #gymaddicts #gymfreaks #gymwear #gymmotivation #lifestylephotograph #lifelesson #life #motivation #inspiration #instagood #instadaily #pictureoftheday #menstyle #model #modelife #myproteinnl #leanstrength #beastmode #muscle #flexing #fitnessphysique #alphalete #transformation #shooting