gymmotivations fitness fitnessmotivation breakfast gymlife gymmotivation desayunosaludable fitnessgirl motivation comidasanaysaludable snacksaludable workoutmotivation adelgazar bajadepeso ensaladasaludable frutas gymmotivationalquote nopainnogain oldschool verduras bicepsworkout bodybuilding bodybuildingmotivation fitlife healthylifestyle nevergiveup repost strong muscleman
▪︎
The strongest people are not those who show strength in front of us but those who win battles we know nothing about
~ Unknown
▪︎
As you can tell I was really trying to win a battle. And I don't mean slamming this ball ⚽️. There was something else going on in my head
▪︎
And @curvysema really knew how to trigger it. She screamed "Think about your past" and all of the sudden I pretty much exploded
▪︎
I was thinking about every f***ing person bullying me when I went to school . The pain I went through came back and released so much energy it was insane
▪︎
With every slam I imagined somebody's face on the ground trying to make him/her feel what I had to go through
▪︎
It was such an amazing feeling
▪︎
Thanks @curvysema and @aci01biber. You two are truly amazing and strong women
▪︎
▪︎
Photo by @def_kev_one21
▪︎
Need some foodspiration? Check out @san_ty_food
▪︎
▪︎
#GymBuddies #GymFitness #GymGoals #Gym #Gym #GymProgress #GymStruggles #GymGains #GymGirls #GymChallenge #GymLifestyles #GymMotivator #GymQueen #GymLadies #GymMotivations #GymFit #GymBuddy #SlamBall #SlamBalls #SlamBallWorkout #FitnessBlogger_de #FitnessLifestyle #FitFam #FitFamDe #FitnessLifestyles #FitOne #FunctionalFitness #SantyFood #SantysLife
Use an emoji to describe how you feel after cardio Comment Below ... #SoSaysTheTrainingBoss
.
..
...
....
.....
......
.......
........
.........
..........
..........
.........
........
.......
......
.....
....
...
..
.
#TrainingBoss #TrainingMotivation #TrainingDays #TrainingTips #TrainingForLife #PersonalTrainers #PersonalTrainerForLife #PersonalTrainerOnline #FitnessMotivationQuotes #TrainForLife #FitMotivators #FitnessMotivations #FitnessMotivation #HealthFitness #GymFitness #GymMotivations #GymMotivationalQuote #FitnessMindset #FitAndHealthy #FitAndHappy
Let it grow!!
.
.
.
#bodybuildingnation #bodytransformation #armsworkout #armsday #workoutstyle #workout #workouttips #workoutplan #workouttips #aestheticsarmy #aestheticmodel #aestheticstyle #aestheticshots #aestheticphysique #aestheticstuff #aestheticbodybuilding #gym #gymmotivations #bicepsworkout #biceps #bicepflex
*****Injuries while training******
The most important thing to do to prevent injury is to perfect your form
With incorrect form, you may lift lighter weights but when you lift heavy with the same incorrect form, chances of injury increases
Other common reasons for injury are:
Over training
Ego lifting
Lack of professional guidance
Lack of proper warmup
Have you ever got injured while training?
.
.
.
.
#injuryrecovery #injuryfree #injuryprevention #gyminjuries #training #correctform #injuryfree #gym #gymmotivations #workoutstyle #workout #onlinefitnesscoach #onlinecoach #fitnesscoaching #fitnessfam #fitnessconsultant #transformationcoach #indianbodybuilder #infographic #workoutinjury #recoveryjourney
When you want to give up just think of all the negative forces, people who would get happy watch you fail!
So get back up and don’t give them that pleasure. #keepgoing #crushit .
.
.
#strength #strengthtraining #crossfit #crossfitchicks #gymlife #liftheavy #strongwomen #girlswholift #strongbody #healthylifestyle #liftingface #fitness #goals #fitgirl #fitnessblogger #womenwholift #trainhard #fitspo #gymmotivations #bangaloreblogger