Список из самых популярных хештегов по теме #HEADSTANDVARIATION

Follow @yogadailypractice While headstand may be one of the most accessible inversions (and tempting) it is also one of the most dangerous. A lack of shoulder stability and strength along with body awareness could lead to injury of the cervical spine (neck). Make sure you are doing it correctly and have the proper prerequisite strength!! ❤️ Thanks for sharing @puresun_lover #yogadailypractice ・・・ Prep for headstand . . . #yinyoga #yogaasana #yogaforeveryone #yogaforall #yogaheals #feeltheyogahigh #camelpose #yogastudent #pranayama #yogagoals #yogatips #yogastrong #myyogajourney #yogaprogress #yogaforbeginners #streching #yogafitness #breathing #yogavideo #sunsalutation #headstands #headstandvariation

We sometimes underestimate the influence of the little things... Small things can have a big impact . This cute little headstand seems pretty unassuming at first, but it sure does pack one hell of a punch in the core department... Try it, & you’ll know what I mean! Sometimes I think we focus on the big events in our life & forget how powerful the little things can be... A unexpected smile, a touch at just the right time, a nice comment, the feeling of satisfaction of a job well done... They can all have a big impact on our happiness if we just notice them. Being happy, & making others happy, doesn’t have to be big, or flashy, or complicated. Just one little, awesome thing at a time will do the job . It’s our last day 7 of #ShapesOfSpring with the emoji & I went for a tightly tucked, egg shaped bound headstand. It’s kind of like a baby crow headstand, right? . Leggings: @liquidoactive - Use code LAURALIQUIDO for 15% off ⭐️ Mat: @liforme - Use code OMNIYG2019 for 10% off ⭐️ Mala: @mentalalchemy.tm Hosts: @carolineanneyoga @omniyogagirl @ina.yoga Sponsors: @liforme @liquidoactive @yogapaws @yogisurprise @omstarsofficial . . #headstand #headstandvariation #corestrength #loveeverymoment

I always felt like my outer hips were made of cement. When I would stretch them it felt like I was up against a brick wall. I didn’t think I had any mobility available to me...like maybe my pelvis was shaped in a way that prevented me from doing certain poses. But I was wrong about my body. With work, I have found openness where I didn’t think any existed. My mind is the same way. There are ways I can keep my mind open and not let certain beliefs hold me back. It takes practice trying to overcome old thought patterns that are self limiting and I am actually not very good at it. But just like my physical practice, it takes work. Everyday. Are there things you believe about yourself that hold you back? . . Here is my lotus in headstand. It’s still not “easy” but it’s consistent. Swipe to see my warmup for lotus. As usual the video is slightly crooked ❤️ . . . . . . . . . . . . . . . #headstandpractice #headstand #staglegs #splits #lotuspose #invertedlotus #myyogajourney #mindovermatter #selflove #acceptance #asana #spiritualpractice #yogavideo #yogapants #yogadrill #yogaflow #headstandvariation #igyogamomma #fityogamom #yogaover40 #yogaforstrength #yogaforthemind #progressnotperfection #iloveyoga #upsidedown #handstandprep

Las preguntas son muchas y las respuestas son pocas. Practice rant: as a total 180 from yesterday I wanted to come here and describe my practice today as being flat out lousy. I mean I did it, don't get me wrong; but I was distracted, sloppy, collapsing a lot more than usual in my #thirdseries arm balances, and just overall I couldn't stick to my breath and flow rhythmically through my practice. But I didnt give up and I finished it, so do any of those reasons justify me labeling it as ‘lousy’ or ‘bad?’ . I've been thinking a lot about #Santosha (one of the Niyamas) and all of the Kleshas recently. There are 5 Kleshas and, in more or less words, they are obstacles that prevent us from realizing inner equanimity. Dvesha is the 4th Klesha and it is commonly thought of as 'aversion.' Dvesha is becoming consumed by aversion or avoidance of that which we don't like. Think about when we make situations, or maybe even people, dualistic, judging or categorizing them into black or white, good or bad, right or wrong, successful or a total failure. This distortion creates stress, anxiety, negativity, and in the end, can even end up converting itself into fear. Fear is actually the 5th Klesha - #abhinevesa, and while I don't consider labeling my practice to be so extreme, even the simple act of judging it as good or bad is the start to a tendency that, in the long run, will have zero positive impact on my personal growth. Let go and just accept. Be content with what is. (That’s Santosha). . Additionally, catching myself and stopping the negative thought process allows me to see my practice from the other point of view, recognizing the great things that I was able to do too. There were ups, downs, and everything in between, which is actually a lot more realistic. . Anyway, enough ranting. Lets get on with the day! I send you all love for a marvelous martes. . #viparitadandasana #talcomrajavideo #aboutashtanga . @shambhalabarcelona Dto con 'KAITLYN15' . #ashtangayoga #advancedseries #ashtangalove #ashtangi #rajayoga #primaryseries #headstands #yogui #yogavideo #yogavideos #yogaasanas #shambhalatribe #yogaforall #sirsasana

Flowing with the gorgeous @blessedyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love learning new tips & tricks, Jen is helping me with my forearm stands and working on flipping my grip! Watch this space so nice to be in sync with someone and just connect through movement ! We are both wearing gorgeous new @varley styles ‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogabody #moveyourbody #invarley #yogagoals #partneryoga #yogalovers #loveyoga #yogalife #synchronised #insync #yogaflows #yogavideos #yogitoes #aloyoga #yogafit #practiceyoga #namasteyoga #asanapractice #headstandvariation #inversionista #pairyoga #yogatogether

Woahhh video today by @puresun_lover⠀ Headstand is the inversion everyone starts with, but did you know the compression on your neck actually makes it the most dangerous? Make sure you build your foundation. ⠀ .⠀ Are You Starting Your Yoga Journey? ⠀ Get Your 100% Free Beginner's Guide. ⠀ Check the link in our bio.⠀ Follow➡@woahyoga 4 more pics & flows⠀ .⠀ #headstandvariation #urbanyoga #yogatothecore #doyoga #practiceyoga #yogaanywhere #yogastyle #yogaprogress #yogavibes #yogafitness #yogisofig #igyogachallenge #armbalance #headstand #yogaposes #yogalover #practiceandalliscoming #asana #instayoga #yogalife #ilove

Day of #InnerStrengthForDays is Headstand or Sirsasana. I got the inspiration for this Headstand from @meliniseri and @laurasykora. They made it look so easy that I was like . Before you freak out by this Headstand on the pavement, my secret is that I had a sock beneath my head. My most important tip in Headstand is that you strengthen your center core. It’s actually not good to dump weight into your head, it could cause neck pain and injury. So a strong, solid core will help you carry your weight easier and safer. . Hosts @beatricerossiyoga @gesticulate @karlatafra @lenakerner @miranda.avidyogi @yogi_kaity @ninas_yoga Sponsor @vayumudra @sfreneenyc . . . . #yoga #asana #practiceandalliscoming #vayumudratribe #vayumudra #headstand #sirsasana #headstandvariation #yogachallenge #balance #yoganyc #urbanyoga #yogaphotography #stopdropyoga #chinatown #inversionpractice #yogafam #instayogi #yogateacher #yogapractice #fitness #instafitness #yogiseeyogido

While I was waiting for my lunch to be ready I had some fun #upsidedown . . ‍♀️Yogis, how do you call this #headstandvariation ❓. . Today is a good one. All the bad and negative thoughts from yesterday are gone and I feel much better. I want to thank you all for your kind comments and messages they made my heart smile ❣️. . Wearing @womensbest . Music - Vibing remix by @tloopmusic . . #yogavideo #headstand #headstandpractice #inversion #yogaeverydamday #beagoddess #hipopener #vinyasa #yogagoals #yogabody #yogafam #yogatribe #yogavibes #goodvibesalways #yogastudent #womensbest #yogajournal #yogagirl #sirsasana #yogafun #bodypositivity

Do you have a hard time finding balance? ✨ ▿ I know I do. It’s been one of the greatest challenges in my yoga practice both on and off the mat. Some days it’s there, while other days it’s a work in progress. One thing balance has taught me that it’s okay to say NO, slow down and prioritize myself (even if it means spending the entire day at home to watch Netflix). ▿ Balance isn’t static - it’s ever changing. Sometimes we lean in, while other times we back away. Sometimes we move a lot to sustain it, while other times it’s simply there. But most importantly, balance is about getting out of our head, accepting how feel and honoring our body, mind and spirit as it is in the present moment. This is how we ultimately stay grounded in our truth. ▿ How do you regain your balance? ▿ : @wanda.photography #yogabalance #inversionaddict #sirsasana #balanceyoga #findyourbalance