Список из самых популярных хештегов по теме #HEALTHYCHOICES

Sun, sea and smiles in @frankiiswim #frankiiswim #friendsoffrankii AD

Spicy tofu vegan Buddha bowl featuring this amazing Asian tahini dressing inspired by a Thai peanut sauce, I made this using tahini when I was back in America because my mom is allergic to nuts! It is the BEST dressing/dipping sauce/marinade in the world! . . Recipe: 1 heaping tbs tahini + 2 tbs olive oil + 1.5 tbs low sodium soy sauce + 1 tsp minced garlic + 1 tbs rice wine vinegar + 1 tsp maple syrup + 1/2 tsp sesame oil + 1 tbs scallions, 1 tsp chili flakes . . . . #buddhabowl #nourishbowl #plantbased #vegan #wholefoods #makesmewhole #intuitiveeating #nutfree #thatsdarling #foodpornshare #foodblogger #dietitian #nutritionist #eatwell #eatrealfood #eattherainbow #bbcgoodfood #foodgawker #healthychoices #foodfreedom #feedfeed @feedfeed #goodmoodfood #mindbodygram

Karın çevremde aşırı bir yağlanma var, bu yağlardan nasıl kurtulabilirim? Karın çevresi yağlanması genellikle düzensiz beslenme ve karbonhidrat tüketiminin aşırıya kaçması sonucunda gerçekleşir. Günlük beslenme düzeninizi gözden geçirmeniz gerekir. Aşırı yağlı, bol şekerli, düzensiz beslenmek yerine bol posalı, vitamin mineralce zengin ve günlük karbonhidrat - yağ - protein dengenizi ihtiyacınız olan kadar karşılayacak bir beslenme programı uygulamalısınız. Günlük su tüketiminiz 2-2.5 litre arasında olmalı. Herhangi bir hastalığınız yoksa yeşil çay, beyaz çay, mate çayı gibi bitki çaylarının metabolizmayı hızlandırıcı etkisinden yararlanabilirsiniz. Haftada 3-4 gün 1 saat olmak üzere düzenli yürüyüşler yapabilirsiniz. Bunların hiçbiri çare olamıyorsa sizi iyi anlayacak bir diyetisyenden yardım alabilirsiniz • • #instafit #instafood #yum #yummy #nutritionist #happy #diet #diyet #instalike #dietfood #love #nutrition #instadaily #diyetteyiz #diyetisyen #eatclean #followme #zayıflama #fitness #gym #cleaneating #life #lifestyle #healthy #healthyfood #healthylife #healthychoices #weightloss #workout #wellness

#Once you replace negative thoughts with positive ones, you'll start having positive results._____follow _us❤️ " " " " " " " " " " " " " " " " " #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise#naturelover

GUNAYDINNN Yine 3 saniyede bitirecegim granolamı hazırladım Napim, cok guzel GRANOLA 2 sb yulaf 1 sb karışık kuruyemiş (çiğ fındık, çiğ kaju, çiğ badem, ceviz,kuru üzüm..) 1 tk tarçın 3 yk muz püresi Soguduktan sonra uzeri icin 1 yk bal Yulafı bir kaba ekliyoruz, çok fazla ufalamadan rondodan gecirdigimiz kuru yemişleri de ekliyoruz, ardından tarçın ve muz püresini de ekleyerek harmanlıyoruz Isıya dayanıklı bir fırın kabında 170 derece de 20 dk pişiriyoruz. (arada fırını açıp karıştırmakta fayda var, ben baya kıtır seviyorum siz isterseniz daha erken de cıkarabilirsiniz) Fırından cıkıp sogudugunda uzerine 1 yk bal gezdirip bekliyoruz. Sonrasında sutle, yogurtla veya sade afiyetle yiyoruz

Freunde sind Menschen, die für immer bleiben #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #hamburg #fitnessgermany #deutschland

Be loyal to your future .. Not your past .. #newadventures #newlife #newme #lookingforward #healthy #weightloss #lifechoices #healthychoices #healthylifestyle #adventures #life #happy #selfie #love #brunette #2019 #thoseeyes #girl #happy #future #setgoals #dreambig #achieve

"Life doesn't battle you because you're weak, it battles you because you're strong. It knows that if it gives you pain, you will realise your power." —@VexKing Dear A Strong Beautiful Woman, Yes, I am talking to you. First things first, I want you to look in the mirror and tell yourself that. Good! Second, I want you to believe that you ARE beautiful. You have so many people that love you: friends, family.You do not need a man to make you, YOU. No matter what you need to always believe that. Even when times are tough. You can get through anything because you are a STRONG woman. But you need to remember that you will always have your friends and family there for you, through good and bad times. You will have up's and down's in your life, and yes you may be independent BUT you are NOT ALONE. You will be gifted a long life to truly find yourself, and remember no one said it as going to be an easy journey. Just always remember you have yourself, friends, family, and more in your fan section, cheering you on. Being a strong woman does often time mean you carry a twenty-pound weight on your shoulders, or it may be a huge burden. This just means you can handle a lot at one time, but you will always have help for ones that deeply care and love you for you. And if you are in a bad or rocky relationship, just remember this quote "She's a beautiful simple woman, that just desires love but is made to look complicated by a man who isn't man enough to provide the things she deserves." Every single relationship will have its up's and down's but guess what, that does not mean that he or she has to throw in the towel for something stupid. And if your significant other cheats, OH NO, that is not okay. Obviously, he or she did not deserve you. Yes, the breakup will hurt, but remember what was said 'You are independent, but never alone.' This will just make you strong and you will get through it. I promise. Weak men cannot love a strong woman. At the end of the day, you are such a strong, gorgeous, wise, and independent woman that will never be alone. And you will leave you mark on this world for others to see and remember you by. Now, look in the mirror again. @stalkbuylove

You know I’m still getting after it, each and every day! Next few weeks will entail lots of chest days and lots of arm days. ➖➖➖ I’ve had to improvise a lot of my exercises due to the ankle issue I have going on. This means limiting myself to only machines and a few free weighted exercises as anything that requires my feet for stability - I can’t do ➖➖➖ This right here is a seated triceps overhead extension, a staple for hitting the long head of the muscle ➖➖➖ For coaching enquires ⤵️ www.teampeakperformance.com.au #TEAMPEAKPERFORMANCE : arnon@teampeakperformance.com.au @peakperformancecoaching