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Thank you to everyone that came, sent messages and showed your support today, I really do appreciate all of it ❤️❤️
No placings for me today, but I had a great time and I get to do it all again next weekend
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Biggest thank you to my bestie that spend all day at the comp with me even though it probably wasn’t the funnest thing to on a day off ❤️ @rubes_ks
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Ps. I’ll get back to all your messages tomorrow, I am poooooped
Nabiał to wciąż temat często demonizowany w środowiskach „zdrowego stylu życia” czy sportów sylwetkowych. Czy wiec możliwe jest by jego spożywanie prowadziło do łatwiejszego odchudzania? Bardzo ciekawe badanie opisałem dla Was w nowym artykule na fb
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Deadlifts - becoming one of my favourite strength exercises
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Targets glutes, hamstrings and back but also helps build strength in the arms and grip making it extremely useful for driving your numbers up in other exercises. Ultimately this will assist in making you strong from head to toe....and give you a nice butt @chrisbottomleyperformance
#deadlift #fitness #gymmotivation #sportsmodel #bikinimodel #icompetenatural #buildingthatbooty #fitness #bodyseek
Wayyyyy back at my last comp when my besties came to support me
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To all my friends and family that are asking me when/where my comps are-
• My first comp is at Kawana on May 5th
• Second comp is at the Sleeman centre at Chandler on May 11th
• Last comp will be at Chermside on May 19th
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On the home stretch now