Список из самых популярных хештегов по теме #INSTAHEALTHY

⠀ ⠀ Eating healthy Recently I have been struggling with my diet. It’s easy to be healthy when you live on a beach, drink fresh smoothies and eat guacamole and seafood all day every day. But what happens when you start your road trip? When you fly all over the place messing up your biological clock? When you get to a new place and the “must try” is hot fried chicken.. or greasy pizza? It’s really hard to keep your diet when you travel... don’t get me wrong my ultimate moto is “try as much as you can”... but sometimes it results in terrible outbreaks or problems with your digestion. So what are the healthy habits that we should keep while having such a crazy lifestyle? ⠀ ⭐️Fasting? ⭐️No sugars? ⭐️Veganism? ⭐️Detox? ⠀ If you practice any of these and it really helps SHARE IT WITH US!!! • • • #traveling #femmetravel #symphonyoftheseas #diet #vegan #healthy #healthylifestyle #healthyliving #traveldreamer #instafood #instadiet #instahealthy #fitness #healthyfood #gym #health #fit #lifestyle #nutrition #gymlife #healthyeating #wellness #food #love #exercise #fitspo #healthylife #instagood #instafit

Patëllxhanë të mbushur me spaghetti ! . . . Nevojiten: -1 patëllxhan. -80 gr spaghetti integralë. -1 lugë gjizë e freskët. -3 domate (ne kavanoz, pelati). -Vaj ulliri. -Pak djathë të grirë. . . -Ndava patëllxhanin në dy pjesë, me ndihmën e një luge hoqa tulin sa të krijohet një formë barke. I kriposa dhe hodha vaj ulliri, i vendosa në furrë për 20 minuta. . -Ndërkohë tulin e patëllxhanit e preva në kubikë të vegjël dhe hodha në tigan me vaj ulliri sa të kaversisen pak, më pas shtova domatet dhe piper, rigon pak kripë. Vendosa makaronat të ziejnë, kur të jenë aldente i kullova dhe i bashkova me salsen e përgatitur të cilës pasi e hoqa nga zjarri i shtova 1 lugë gjizë. . -Nxorra patëllxhanët nga furra dhe me ndihmën e një piruni i dhashë formë makaronave dhe i vendosa në patëllxhanë. Sipër hodha pak djathë të grirë dhe i futa sërisht në furrë për 10 minuta!. . . . . . . . #pranzosalutare #pranzoequilibrato #pranzolight #healthyfood #healthylunch #pasto #healthy #food #instahealthy #instadiet #dietasana #perderpeso #dimagriremangiando #healthylifestyles #rdeats #italianfood #ricotta #pastalover #pastalovers #spaghetti #healthyrecipes #eatclean #healthyfoodblog #albanianblogger #albanianwomen #albanianfoodblogger #ricettadelgiorno #cleaneatingrecipe

Eine neue Podcastfolge ist online✨ In dieser Folge beantworte ich vier Fragen, die mich in der letzten Zeit über Instagram, Facebook oder per E-Mail erreicht haben. * Was kann ich tun, wenn ich ständig Luft im Bauch habe? * Welche positiven Eigenschaften haben ayurvedische Gewürze? * Wie wird meine Lebenseinstellung und mein Leben von meinem Umfeld empfunden? * Wie sinnvoll ist Intervallfasten? Viel Spaß beim Zuhören! Ihr könnt die Folge wie immer auf Apple und Spotify anhören

When i was in Mexico a few weeks ago we ate SO much tropical fruit It was my first time trying ataulfo mango, papaya, and guava! When I got home I definitely missed all of the fresh fruit- but luckily I was able to get my hands on the new seasonal guava @siggisdairy ☀️ It’s SO refreshing!!! I’ve been eating it after my morning workouts topped with granola- mhmm!!! It’s packed with protein and made with simple ingredients Have you guys tried the seasonal guava flavor? #dailysiggis #sponsored #partner . : @jessrochowphoto

Pesto Pasta anyone? TAG A FRIEND TO EAT WITH! : @buzzfeedtasty Check out @organicallyca for daily recipe videos ---- Ingredients : 4 cups spinach 1/2 cup walnuts 4 cloves garlic 1/4 cup parmesan 1/2 tsp salt 1/2 tsp pepper 1 tsp lemon juice 1/2 cup olive oil 1 chicken breast . . . . . #buzzfeedfood #eatright #healthylunch #fitlunch #foodiesofinstagram #eatingfortheinsta #healthyfamily #eeeeats #yougottaeatthis #foodislove #eatgoodfeelgood #mealprepping #instahealthy #healthyme #intuitiveeating #nourishyourbody #eatsmart #justeatrealfood #freshveggies #veggielover #nutritionable #eatmoreveggies #quickandhealthy #foodprepping #healthylunchideas

Train your body to crave healthy food, It’s possible

Que me decís poder desayunar ahora mismo este pedacito de tarta? y luego dicen q comer sano es aburrido y soso‍♀️no saben lo que se pierden. . Buenos dias!!!. . Tarta de remolacha❤️. . 3 huevos. 150gr de harina de espeta integral. 10gr de levadura. 1cp de cacao crudo en polvo @iswariofficial . 120gr de dátiles medjool. 2 remolachas cocidas (280gr). 40ml de leche de almendras. 30gr de aceite de coco. . Cobertura; queso crema 0%, vainilla y pelin de edulcorante. . Poner en remojo los dátiles sin hueso en agua caliente unos 10 minutos. Juntar en un bol la harina, la levadura y el cacao. En otro bol triturar los huevos, los dátiles, la remolacha, el aceite y la leche. Poco a poco integramos los ingredientes secos con ayuda de unas varillas. ponemos la masa en el molde y horneamos unos 20 minutos a 175 grados. . Cuando se enfríe ponemos la cobertura, unas moras y frambuesas para decorar y a disfrutar. . #desayuno #desayunosaludable #breakfast #breakfastlover #healthy #healthybreakfast #saludable #healthygirl #healthyfood #healthyrecipes #healthylife #healthylifestyle #estilodevida #vidasana #fit #fitfam #fitfood #fitfamily #instafit #instahealthy #instafood #instabreakfast #healthycake #remolacha #beet #healthysweets #comersano #eathealthy

Hoy vamos ¡a lo práctico! Comida sin cocinar ⌚ (confesar, ¿quién más? ). . TUPPER con:. ⚪garbanzo. ⚪queso fresco de cabra. ⚪aguacate. ⚪tomate. ⚪pipas de calabaza. ⚪hojas verdes. . + vinagre de & romero, comino, cúrcuma y pimienta negra. . . . ¿Vosotros, que soleis preparar como un tupper exprés?

Today is #tuesdaytransformation and because I like to keep up with the trend, I am going to post this pic. There is no point in me showing a before and after picture, because I've always been slim. My transformation cannot be seen, I am stronger mentally and physically and that's all that matters. On another note I noticed a "transformation" in my posing and also the faces I make when someone takes pictures . Trust the process and don't stress that you aren’t seeing results as quick as you would like. Also, am I the only one that likes to pose in the mirror