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Create power and increase distance in your golf swing with these exercises ️. Blessed to be apart of team @theugp. Since I’ve joined this family they have given me a home to grow and develop my passions. They constantly push me out of my comfort zone to help me professionally and personally.
Bigger things coming in 2019, setting new standards for golf performance #ugp
Now, that’s what we call “catching some air.” #GoodEnoughIsnt #keiser #functionaltraining #strengthtraining #strengthandconditioning #coreworkout #core #coretraining : @gymstickme ・・・
Keiser Lebanon 2019 core resolution exercise using the Keiser FT @keiserfitness and the Gymstick pro ball @gymstickofficial @fastcanbefaster with coach Fred .
#core #plank #abs #functionaltraining #fast #sports #athletes #handstand #gumball #instafit #fitfam
Team Keiser, roll out! #GoodEnoughIsnt #keiser #functionaltraining #strengthandconditioning #strengthtraining : @mockmecolby
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@keiserfitness and the Infamous Infinity Functional Trainer getting ready to ship to a new home. Two hands in the air! #strengthandconditioning #humanperformance #strengthtraining #exercise #power #cardio #physicaltherapy #functionaltraining #championstrainonkeiser #speedtraining #accelerationtraining #dynamicforce
It’s been a busy couple of weeks in the Z6performance department.
Special guest and friend, Chase Litton (QB Kansas City Chiefs) is in, polishing up before he’s back with the team for his first day in mid April.
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Many more weeks worth of work to come.
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Feel Free to Message or Call for more information or to answer any questions!
#performancetraining #speedtraining #speedtraining⚡️ #sportperformance #sportsperformancetraining #sportsperformancecoach #advancedsportsperformance #qbtraining #nfltraining #nfloffseasontraining #injuryprevention #injurypreventiontraining #keiser #keiserfitness #keiserfunctionaltrainer #goodenoughisnt
Entrenaco de bici!! ♀️
Que ganas de coger la bici, sentir el viento en la cara y la fuerza de cada pedalada... Ya queda menos... ⏱
#series #atope #entreno #recuperacion #watts #cycling #cyclingindoor #bike #keiser #pasion #triatlon #triatleta #triathlete #run #running #runninggirl #runnergirl #picoftheday #CrownPRO #Crownsportnutrition #IMoveMe #ASICS #ASICSFrontRunner #ASICSFrontRunnerSpain