Список из самых популярных хештегов по теме #MAYYOGACHALLENGE

Originally posted by @spiritually_awaken_soul ❤via @successambassador from @prince_ea

. . “I must be a mermaid. I have no fear of depth and a great fear of shallow living.” . . Calling all beautiful mermaid to joining us to start first day of #YourInnerMermaidUnleashed with #pigeonmermaid . . I’m wearing outfit from @solauradesigns Necklaces from @zenpolitan . . Please Join Sophie, Maria, Juni, and me for #YourInnerMermaidUnleashed 7 days challenge 24-30 April in which we explore mermaid binds. . . ‍♀️Our Poses: Pigeon Mermaid ‍♀️ Camel Mermaid Lunging Mermaid Dancing Mermaid Infinity Mermaid Reclining Mermaid Yogis Choice . . ‍♀️Merbabe Hosts: @Sophie_Seoul_Yoga @Yoga_Helwahtin @Junisintade @Livionara_Liu . . ‍♀️Generous Sponsors: @Healthy.Apparel @MayYouKnowJoy @MoonAndJai - Please do not tag in photos but caption only @SolAuraDesigns @Sarah.Louise.Sutton @Zenpolitan . . ‍♀️How to play: * FOLLOW all HOSTS and SPONSORS * REPOST this flyer to your feed or story and tag 3 friends to join * POST daily using the hashtag #YourInnerMermaidUnleashed and tag all hosts and sponsors in the caption * Set your account to PUBLIC so we can see you, and STATE YOUR LOCATION * LISTEN to your body, modify as needed, and have fun! . . #MermaidYoga #YogaLove #MermaidsAreReal #YogaBind #YogaLicious #YogaFun #YogaTribe #YogaSisters #IGYogaChallenge #Asana #Yoga #Yogi #Yogini #AprilYogaChallenge #IGYoga #MayYogaChallenge #YogaChick #OpenHeart #YogaBabe #HeartOpener #BackbendLove #MermaidMondayTribe #MermaidMonday #MermaidLove @igyogachallenge @challengethyyoga @yoga.challenges.directory @quantumyoga

Originally posted by @spiritually_awaken_soul via @ladyjai80

Springing into DAY 4 #springsprangsprungyogis with HALF MOON pose ... and today’s arm balance option is Bent-knee flying funky crow (one forearm down). Why bent knee? Well...it makes you focus a bit more on what you are doing, which is important when the transitions become more complicated. Follow my lead in the video OR try @tanyasizemore ‘s standing balance bouncy flow OR @fitnessbyerin ‘s inversion option. Choose 1 or a mashup of all 3...your creativity is golden. ☀️ Thanks to our super duper sponsors @lairdsuperfood @goultima @wolventhreads #mayyogachallenge #yogafit #cardioyoga #halfmoon #funkyflyingcrow #yogapractice #yogaworkout #allin

Day 4 any #hipopener #archerpose #akarnadhanurasana #SpringBlossomYogis . First time to try this pose in sitting and standing position . . Hosts @andreamegale.yoga @kwang_angkana @omniyogagirl . Sponsors @liquidoactive @liforme @yogaevo @vyanayogadesign @happiesthippiecreations . Line up . Day 1: Any standing asana for Grounding Day 2: Any Forward Fold for Self Loving Day 3: Any Twist for Energy Shifting Day 4: Any Hip Opener for Letting Go Day 5: Any Balance for Focusing Day 6: Any Inversion for Calming the mind Day 7: Any Heart Opener to Blossom . . #yogafun #mayyogachallenge #yogawithfriends #doyoga #bowandarrow #practiceandalliscoming

. . Caution! This is not the right way to going up the stairs. #lol Well..Happy blessed Sunday dear all iG friends . Today we are entering fifth day of #MayYouBeFlexy and we are playing with #flexyhamstrings . This beautiful shot taken by sweet little girl @lunajesmerae and @jeaniffervidenn as photobomb in frame haha.. . Thank you to those who had joined us, we do really appreciate your presence. Can’t wait to see your Flexi hamstrings pose today . Please also check my sisters Maria, Myca and Toonie for your various variations. Happy practice . . I’m wearing beautiful naked rose outfit from @vayumudra . . As we age, our joints and muscles become less flexible. You may notice that your body feels stiff in the morning when you wake up from a heavy sleep, that you've developed new pains in your shoulders or back, or that you can't quite reach your arms as high up as you used to without pain. Fortunately, there are ways to regain the flexibility most of us naturally enjoy during our youth. . . Join us for a week challenge in #MAYYouBeFlexy this May 01 - 07 , let’s do it together to regain our flexibility. . . Flexy HOSTS @supermyca @toonieyoga @livionara_liu @yoga_helwahtin . . Sponsors: @mandalaapparel @vayumudra (€60 voucher) @catchme_here @mymalanecklace @zenpolitan @glassticbottle (US) . . Pose List: Any choice of pose for the following: 1. Shoulder 2. Arm 3. Back 4. Hips 5. Hamstring 6. Calves 7. Feet . . How to join: *Repost this flyer and tag some friends to play, too! *Follow all the hosts and sponsors listed above *Make sure your profile is set to public, so we can see you! *Post a photo or video each day, tagging all hosts & sponsors, and use the hashtag #MAYYouBeFlexy *Listen to your body, and have fun! Spread love and connect with some new yogis in the gallery. . . @challengethyyoga @quantumyoga @yoga.challenges.directory . . #igyoga #yogachallenge #igyogachallenge #mayyogachallenge #yogalife #yoga #yogi #yogapants #asana #yogalove #yogaart #yogaeveryday #dailyyogapractice #yogapose #yogaphotography #yogajourney #yogapractice #

Maybe blame it on travel weariness (4 o’clock wake up) but I screwed up and filmed high plank instead our DAY 5 pose: forearm plank #springsprangsprungyogis #sryforthemixup Arm balance option: flying pigeon pose I was pretty psyched to do these Plank #crocodilehops but I’m not sure they are even possible in forearm plank (at least not for me!) . So...try playing with high plank hops, step to flying pigeon or try getting a bit of air by jumping into it. For forearm flows with standing and inverted variations, be sure to check out my co-hosts @tanyasizemore and @fitnessbyerin As always, please tag all host and sponsors @lairdsuperfood @goultima @wolven (wearing their shorts). #mayyogachallenge #crocodilehops #flyingpigeon

NEW CHALLENGE ANNOUNCEMENT . #BendItLikeTheYogis .May 06 - 12, 2019 .“You’re only as young as your spine is flexible” . Spine is literally the central axis of all Yoga Practices, be it physical postures or meditation. Come join us in this challenge where we will explore the entire range of spinal bends that lengthen and strengthen in every direction Each day we'll suggest two poses and you can choose to do any one or both of them. . This challenge is for everyone at all levels of practice - we only request that you warm up before you attempt any deep spinal movements. Keep it safe ❤️ . How to play: 1) Repost this flyer and tag a few friends to join. 2) Follow all hosts and sponsors and tag them in every post. 3) Take a pic/video of the daily pose and post it using the hashtag #BendItLikeTheYogis. 4) Check in with your hosts, fellow participants, make new friends, and have fun! . ‍♀️Hosts: @divyak_yoga @piccolayogini @thehappyyogii @yogawithsadhana @yoganama . Sponsors: @deiveeofficial @stardustmala @yogetrymats @smudged.co @kosha_yoga_co @yogabody @mystic.light . ☘️Asanas: Day 1: Standing side bends: Trikonasana | Ardha Chandrasana Day 2: Seated side bend: Parivrtta Janu Sirsasana | Parighasana Day 3: Standing Forward bend: Parsvottanasana | Prasarita Padottanasana Day 4:  Seated forward bend: Paschimottanasana | Janu Sirsasana Day 5: Supine Backbend: Urdhva Dhanurasana | Setu Bandha Sarvangasana Day 6: Prone backbend: Bhujangasana | Salabhasana Day 7: Yogi’s choice! . *Feel free to do any variation of these poses* . . . . . . @igyogachallenges @challengethyyoga @quantumyoga @myyogachallenges @yoga.challenges.directory . . #igyogachallenge #igyogachallenges #newyogachallenge #yogachallenge #yogachallenges #challengethyyoga #2019yogachallenge #mayyogachallenge #bendyyogis

Oh yea, the pose I love to hate but secretly love: Malasana #yogisquat ... but I’ve found that the more i dynamically move through this posture, the happier my hips become. (but maybe not that happy) So let’s do DAY 3 #springsprangsprungyogis ...with Malasana jumps to CROW. Start slow, with a few springy foot taps, building to crow hops and finally Malasana-crow #burpees #hurtssogood Please be sure to check out @tanyasizemore ‘s standing balance/Malasana flow and @fitnessbyerin ‘s handy take ... So many of you have been working in all 3 options, which is blowing us away with your serious cardio skills #seriousskillz Keep it up!! Big ❤️ to our amazing sponsors @lairdsuperfood @wolventhreads (Wearing their cute as can be shorts) and @goultima ❤️ #mayyogachallenge #yogaforall #malasana #bakasana #crow #plyoyoga #cardioyoga #fitness #workout