mctoil keto lowcarb healthylifestyle intermittentfasting ketolifestyle fitness fitnessmotivation ketofriendly selflove cleaneating protein blessedlife challengeyourself coachsidnei entrepeneur exercisemotivation iloverunning ketochallenge2019 lifecoach lovinglife mindbodyspirit putgodfirst selfcare selfdetermination sugarfreelife wellnesscoach youaregreat youaremorethanenough selfdetermination
What if you woke up today and decided to eat cake for breakfast? Is it the end of the world? Absolutely not. Will you have a stomach ache? It’s possible ⠀
Do all things today out of LOVE for your mind, body & soul and if that means pairing a bite of cake with your brekky then so be it. ⠀
But—just a thought—how about you add in some good vitamins to counteract that cheesecake? Try @drinkvitacup coffee pods. My favorite are the GENIUS BLEND coffee pods infused with MCT, turmeric, antioxidants, and vitamins B1, B5, B6, B9, B12, and D3. ⠀
A little cake, a little coffee ☕️, some vitamins sprinkled in there—sounds balanced. Click the link in my bio to check out @drinkvitacup. ⠀
#drinkvitacup #HerVCbags #ambvitacup #ambcollab #coffeeholic #mctoil #vitamincoffee #mondaymotivation #mondaymornings #drinkcoffee #sponsored #vitacupambassador
On the #KetoDiet?
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Our C8 MCT Oil Powder adds a wonderful creamy texture to any hot or cold drink, including coffee! Our flavored vanilla or hazelnut is the perfect addition as it is naturally sweetened with monk fruit for a smooth, delicious taste. The best part, we use no stevia which means no bitterness or aftertaste to worry about. Enjoy the clean, wholesome goodness of 100% pure C8 MCT!
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#KetoLife | #MCToil | #PlantBasedKeto
Take your #KetoDiet to the next level with C8 MCT Oil Powder!
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Unlike others, our C8 MCT contains NO fillers, corn starch, or additives. With ZERO sugar & no stevia, your body can absorb 100% pure caprylic acid (C8) from MCTs which results in the highest production of ketone bodies – 400% more ketones than coconut oil & 21% more ketones than regular MCT. All flavors (unflavored, vanilla, hazelnut) mix easily & make for a perfect addition in shakes, coffee, or tea in seconds!
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#KetoLife | #MCToil | #PlantBasedKeto
What does your Monday morning ritual look like? You’re setting the tone for the week—so what are you setting yourself up for? ⠀
Every Monday I get up at 4am. I know lol I grab my favorite coffee from @drinkvitacup containing vitamins and minerals to jump start my day and go teach class at 545am for my fam at @lynccycling. ⠀
I get home around 730am and enjoy my second cup of #vitacup coffee ☕️, read some @brenebrown and go over my goals. My favorite @drinkvitacup blend is the GENIUS BLEND COFFEE, infused with MCT, turmeric, antioxidants, and vitamins B1, B5, B6, B9, B12, and D3. ⠀
I do this every Monday morning to create a habit and jumpstart my week. What does your Monday morning look like and how are you setting yourself up for success? ⠀
#drinkvitacup #HerVCbags #ambvitacup #ambcollab #coffeeholic #mctoil #vitamincoffee #mondaymotivation #mondaymornings #drinkcoffee #sponsored #vitacupambassador
Tomorrow’s breakfast: Matcha Chia Pudding with @allgoodbyjulieslifestyle MCT Oil, Coconut Yogurt, Toasted Coconut & Berries
Hands up if you’d love me to share the recipe
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I switch between #intermittentfasting on rest days & breakfast feasts on workout days
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Have you tried fasting before? Do you prefer sweet or savory breakfasts? Would love to hear your favorites in the comments
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PS: I used @abbot_kinneys Coco Start
Only the Necessities on this #CBD #workoutwednesday #CforYourself
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#scoutedbysephora #medicalgradeskincare #mctoil #terpenes #allnatural #organic #hemp #fitness #cbdcrossfit #cbdrecovery #pharmagrade #pure #simple #elegant #lessismore #luxury #luxurylifestyle #cbdcocktails #morristownnj #hoboken #nyc #nightlife
✨Shine bright with MCT Oil!✨ Did you know? MCT Oil is a purified form of saturated fatty acids and comes from a mix of coconut oil and palm oil. It digests easily, helps aid in brain power, strengthens the gut, and can give an extra boost to your workouts! You can find MCT Oil in our Acai SHINE @superfuelcoffee! ☕️