Список из самых популярных хештегов по теме #MENOPAUSE

How do you get aligned? . Before I had kids, before I had an office and an acupuncture practice, this was what my mornings looked like . My sacred morning coffee, enjoyed in silence. No real expectations on my time or energy. Some journaling, reading, intention setting, yoga, meditation, breathwork . My life certainly doesn’t look like this now, but I’ll spare you the frenzied details because most of you are probably juggling your fair share . But here is the thing. I need these practices, this quite time, a morning ritual to feel like myself . These days less is more and the quicker I can get it done the better . I set now set my alarm 20 minutes early to give myself a little more time to fit my morning practices in . Ultimately it’s worth it because it sets the tone for my day, centers me and helps me be a better mom/ healer/ human . Next Thursday at 2pm EST I’ll be sharing my knowledge of the energetics of essential oils and how I use them in my personal life and in my work with clients to create deep healing, shift energy, and connect to that unknown but felt energy source that is within us all. ✨ . Link to register in bio. There will be a recording sent out if you can’t make it live but make sure you grab your spot now! . . . . . . #Acupuncture #acupuncturist #reikihealing #mindbodysoul #healingcrystals #healingquotes #mindbodyspirit #energyhealing #balancedlife #highvibes #wellnesswednesday #wellness #wellbeing #wellnessjourney #reiki #crystalhealing #wellbeing #energyhealing #happyhealthylife #iinhealthcoach #massagetherapist #hormonebalance #pcos #menopause #thyroidproblems #happyandhealthy #meditationspace #meditation

Are you there yet?

These dangly (technical term) earnings are an absolute bargain £3 from @fandfclothing . . #rantsandbigpants #60sfashion #60sstyle #60smakeup #50sstyle #menopause #olderwomen #over50style #over60style #over60 #f&f @tesco

Ever have one of those menopause kind of days? ☺️ #thatkindaday#menopauserelief#menopause#perimenopause#hormoneimbalance#takemeaway#thursdaythoughts#whatever#eyeroll#talktothehand#oneofthosedays#leavemealone#donotdisturb#unsociable#clearyourmind#mythoughtsexactly#ineedspace#notinthemood#tomorrowisanotherday#middlefinger#goaway#dontbotherme

Hello everyone, Hope June is good to us all

When the hot flashes are real!#dogoftheday #cutedogs #barkboxday #dogsofinstagram #pomeranian #pomeranianpage #pomeranian_fever #dogsthatswim #woof #dogsandpals #bestdogever #massachusettsdog #floridadogs #instagram #funnydogs #funnydogvideos #dogvideos #throwback #imstillhot #keepgoing #menopause #hotflashes

Are you a Wonder Woman too . #hotflushclub #menopause #menopausesupport #happiness #selflove #perimenopause #wellbeing #earlymenopause #menopausesymptoms #mindfulmenopause #feelgoodmenopause #naturalmenopause #menos #over40 #over50

Did you have this pen as a child? Even better if it came with more colors. #healthyageing #midlifefitness #50isthenew30 #midlifehealth #middleagedwoman #perimenopause #menopause #menopause #menopauserelief #menopauseweightloss #menopausefitness #healthcoach #midlifewomen #aginggracefully #fitat50 #fitover50 #womenover50 #changinglives #behaviorchange #ageisjustanumber #foreveryoung

How I reset my energy in 5 minutes: . A few acupuncture needles (although acupressure and some tapping will do just fine, as you see here) . Essential oils for centering, grounding or clearing depending on what I need in the moment (here I apply rose oil to my inner forearms and chest which corresponds to the heart channel and serves to balance stress and anxious feeling. Different plant categories have different effects, but the flowers tend to be very calming and nourishing for the spirit) . 5- 10 deep breaths can provide just the pause needed to quiet the mind and reset. Of course, do a proper meditation if you have the time, but don’t underestimate the power of a quick practice like this! . If you’d love more tips on rebalancing your energy and want to learn how essential oils can be utilized for their energetic correspondences, join me for a free one hour class next Thursday June 6th! . In this class you’ll learn the energetic properties of base, middle and top note oils and the unique properties of the six plant categories . After this class you’ll be able to understand the healing energy of any oil you have, as well as where and how to use it. Don’t miss this awesome material if you are a healer of any kind, someone who works with clients, a coach or a person who is interested in natural ways to support your health . Link to register in bio! . . . . . . #acupuncture #acupuncturist #reikihealing #mindbodysoul #mindbodyspirit #energyhealing #balancedlife #highvibes #wellnesswednesday #wellness #wellbeing #wellnessjourney #reiki #crystalhealing #energyhealing #healingquotes #happyhealthylife #iinhealthcoach #massagetherapist #hormonebalance #pcos #menopause #thyroidproblems #happyandhealthy