Список из самых популярных хештегов по теме #HORMONES

Quand il fait chaud, je déteste me maquiller. Une poudre, mascara, du gloooow et basta. Et toi, tu te maquilles comment l’été? . . . . #maccosmetics #maccosmeticsfrance #myartistcommunityfrance #makeupaddict #makeupartist #makeupjunkies #makeuplook #makeupdolls #makeupobsession #makeup #makeupbyme #makeuplove #makeuplife #makeupslaves #slave2makeup #slave2beauty #makeupmafia #makeuptutorial #makeuplovers #wakeupandmakeup #beautyaddict #makeupworldwide #makeupartistworldwide #igmua #mua #undiscovered_muas #makeupobsessed #makeuptalk

Pill bleeds are not periods. PERIOD. And this image from @fertilitycharting explains why quite vividly. . In order to have a period, ovulation has to take place. But hormonal birth control shuts off your hormones and prevents ovulation (which btw is how we get progesterone, nature’s chill pill!) . It also prevents the body from making fertile cervical fluid. . I just don’t understand why our society believes it is a good idea to shut off a women’s entire hormone system in order to prevent pregnancy. Especially when women are only fertile a few days each month, but men are fertile 365 days a year. Stew on that one for a sec. . For those of us not on hormonal birth control (I'm not saying we're better! I understand there is a time and a place for HBC and girl, it's YOUR choice!) we can identify our fertile window by observing our cervical fluid, in tandem with charting our temperature and cervical position. . Wanna learn more? Download my FAM 101 guide- link in bio! . #periodguru #letsovulate

Normal heart beat - Its rate is between 60 and 100 beats per minute (bpm) while you are resting. If the sinus rhythm is slower than 60 bpm, it is called sinus bradycardia. If the sinus rhythm is faster than 100 bpm, it is called sinus tachycardia. (#Brady means slow and #tachy means fast.) Sinus bradycardia occurs more often than the other types of the condition. Tachycardias(rapid heart rhythms) that start in the upper chambers of the heart may be part of the syndrome. Cauaes: From the sinus node, electrical impulses travel across the atria to the ventricles, causing them to contract and pump blood to your lungs and body. If you have sick sinus syndrome, your sinus node isn't functioning properly, causingyour heart rate to be too slow (bradycardia), too fast (tachycardia) or irregular. Follow us for more @school_of_biology_sob #schoolofbiologysob #tissues #biology #cellbiology #embryology #taxonomy #parasitology #immunology #genetics #ecology #virology #neurology #reproductivesystem #hormones

Trying to “Cleanse”? Healing? “Detoxing”? YOU DO NOT NEED SUPPLEMENTS. * You need whole foods to support your bodies natural detox and balancing systems. * Try a wide variety of whole, organic foods before you purchase supplements! * My FAVORITE dressing recipe: •In a blender: •1 bunch de stemmed parsley •2 lemons juiced •3 cloves garlic •1 tbs olive oil •1/2 tsp sea salt * •BLEND AND BOOM! Delicious * Happy Wednesday! ENJOY TODAY, it’s only here once.

I don’t understand why society deems it appropriate to impose restrictive laws on women when it comes to family planning. .‍♀️ . Men are fertile 365 days of the year and women are fertile only a few days a month.. . Hey-no one said this conversation was easy. .‍♀️ . Whether your pro-choice or pro-life, here is what we’re working with (at least in regards to the U.S.A.) . The majority of family planning is placed on the woman. Other than a vasectomy and condoms, there is no other viable option for men. No form of hormonal contraceptive for men currently exists. They’ve had trials, but they all ended prematurely because the participants complained of side effects, such as depression, loss of libido, and nausea, even suicide.. (But these side effects are OK for women, right..) . Fertility awareness is not a life skill taught in schools. There might be a few but it is generally an exception to the rule. Catholic schools do teach teach NFP (Natural Family Planning) but most schools do not provide an exhaustive sex education program that teach women how to chart their cycles and know their fertile windows so they can either plan or prevent pregnancy. We’re basically raising a body illiterate society. And no Wanda, abstinence only sex education is not exhaustive. . . As far as I know, if a women gets pregnant and can’t afford the baby, the government is not going to give her a loan or float her in order to raise said child. (Yes, there is welfare but we all know that this is probably not enough and average maternity leave is 2 weeks.) . Not all insurance plans in the U.S.cover hormonal contraceptives . . A baby is grown in a woman’s body so they have no choice to walk away (unless she gives up for adoption) but the male can leave at any time. And many times even get away without paying child support. . . My main fear is a woman who is pregnant and doesn’t want to be can get desperate pretty quickly if abortions are made illegal. It’s situations like these that can turn dangerous. . I personally believe abortion is healthcare. I’m open to hearing the other side, because the only way we can understand is to engage in dialogue. But please keep it respectful.

Durante la mayor parte de mi vida estuve 100% convencida de que la gente que se cuida con métodos naturales era "irresponsable", "loca", "hippie" o "ignorante"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¿Por qué va uno a arriesgar la posibilidad de un embarazo no deseado si es tan fácil tomarse una pastilla? De verdad que para mí no existía otra posibilidad, me parecía una locura no tomar pastillas⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¿El problema? No sabía la mitad de la historia⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No sabía que los anticonceptivos hormonales funcionan apagando por completo el sistema reproductivo (ni siquiera me cuestionaba cómo funcionan)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No sabía de la larguísima lista de posibles efectos secundarios (¿quién tiene tiempo de leerse el papelito con la letra chiquita? Se iba directo pa' la basura adentro de la caja)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No sabía que “método natural” no es equivalente únicamente a “método del ritmo” (no supe que existe el método sintotérmico sino hasta los 24 años)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ El cuento de que lo "responsable" es cuidarse con hormonas está muy engranado en la consciencia colectiva, o díganme si no las han mirado como si estuvieran dementes si se les ocurre cuestionar esta creencia...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ahora lo que me parece irresponsable es que no nos enseñen cómo funciona nuestro ciclo y nuestro cuerpo, que no nos cuenten sobre TODAS nuestras opciones y que nos mediquen (si, mediquen) sin informarnos bien en que nos estamos metiendo⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cuidarse con el método sintotérmico es igual de efectivo que tomar pastillas si se hace de forma correcta. Si estas interesada en aprender de la mano de una instructora, déjame tu correo EN EL LINK EN MI PERFIL (NO DEJES TU CORREO EN LOS COMENTARIOS) y te aviso cuando vaya a salir mi curso (¡ya falta menos!)⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ciclomenstrual #copamenstrual #menstruación #naturalezafemenina #soyciclica #fertilidad #fertilidadnatural #empoderamientodelamujer #metodosintotermico #fertilityawareness #fertilityawarenessmethod #thepill #anticonceptivos #birthcontrol #feminismo #feminista #hormonalbirthcontrol #hormones #period

You can’t green smoothie your way out of chronic stress ... I know because I tried and fell flat on my face exhausted . . My mode of operation was FULL THROTTLE! I could drink a green smoothie and rush out the door into my hectic life . #rushingwomanssyndrome ‍♀️. . My first BIG step to radical healing was self-awareness and taking ownership ‍♀️ of my role in all of it. . YES, I played a big role in my lifestyle, even if it looked healthy on the outside. My internal system was constantly in emergency mode! . Finally, I changed my belief around healing and stress and being busy all of the time because it was slowly unraveling me ‍♀️. . The biggest detriment in our ability to heal and thrive is chronic stress and unprocessed trauma. . Stress and pent up emotional trauma impedes our ability to sleep and recharge our body. It can make us tired, induce unhealthy cravings, and drive us into the ground until we hit ground zero. How do we begin to heal from exhaustion and stress? Start with small steps ...start with self care. . Self-care means giving yourself permission to pause. . Self-care is simply taking a moment for you today. It doesn’t need to be anything more than that . . If you are looking for the perfect blend for stress and emotional support, check out my Overwhelm Be Gone Blend in my stories . It’s the blend I’ve personally used for years.

Intermittent Fasting is one of the tools we use the in the MRP. . How does it work? . The short answer is, an Intermittent fasting practice shifts the body from burning glucose/glycogen to burning fat for fuel. To answer how fasting contributes to fat loss, lets break it down. . ✅Fasting promotes detoxification: Most toxins are stored in our fat cells. Fat provides a storage bin and a halfway house for toxins to be held before the body can eliminate them. Having a high toxic burden may be the reason you are hitting a plateau. The goal of intermittent fasting is to cause a mass exodus of toxins from the body and with this body fat as well. Eliminating toxins is one of the best things about eliminating body fat. . ✅Fasting increases the secretion of growth hormone: Growth hormone is the primer hormone that will help you burn fat and gain lean muscle mass. A recent study showed that growth hormone was significantly elevated after a 24 hour fast. Another study showed that fasting increased both the frequency and intensity of growth hormone secretion. . ✅Fasting decreases insulin. When we consume a meal, insulin levels are elevated in order to bring glucose into our cells. Fasting on the other hand, reduces insulin to allow for fats to break down for fuel in-between meals. If you are constantly eating and elevating your insulin levels, weight loss will be very difficult. When you fast, your body uses stored fat for energy (lipolysis). In addition fastening has been shown to improve insulin sensitivity (how your cells respond to insulin). . ✅Fasting increases the catecholamines: This is a fabulous! By increasing catecholamines, epinephrine and norepinephrine, your resting energy expenditure, aka the amount of calories your body burns doing nothing, increases! The key is to implement fasting in a strategic way so the boost in your metabolism can be sustained. To make things even better catecholamines activate hormone sensitive lipase which directly results in lysis (BURSTING) of fat cells. . Have you tried intermittent fasting? . Ready to get started in a strategic and supervised way that promotes hormone balance. Check out our Metabolic Rest Program (link in bio)

Did you know researchers have identified about 100 genes that control lifespan and aging!? ——— The process of aging occurs when “decay of an organism’s structure and function, in which molecular and cellular modifications can have various effects at the individual level over the course of a lifetime”….meaning your shit starts breaking down ——— Healthy aging can be influenced by both environmental and genetic factors, in fact, studies have found specific genres such as FOXO and SIRT1 can modulate the aging process ——— Aging affects various physiological functions throughout the body and can be defined as the accumulation of damage in molecules, cells and tissues over a lifetime (aka it is a cumulative effect and this is why everything can affect anything in the body) ——— Thiss can decreases an individual’s ability to maintain homeostasis in various stress conditions, which can put one at a greater risk for many diseases (cancer, cardiovascular and neurodegenerative disorders) and even premature mortality (like you are alive but you aren’t living and your quality of life is merp) ——- At the cellular level, the main event in an aging tissue is cell senescence (aka biological agin and the process of detention with age), which can be a result of of exposure to intrinsic and extrinsic aging factors (diet, stress, nutrient deficiencies, toxic exposure, GI distress, sleep, inflammation etc) and is characterized by gradual accumulation of DNA damage and epigenetic changes in the DNA structure which can affect and alter correct gene expression and lead to altered and declining cell function ——— This is why we focus on our small victories, our health averages and small, sustainable and maintainable lifestyle changes because IT ALL ADDS UP.... aging is a multifactorial process that is determined and influenced by genetic, environmental and lifestyle factors ——- #briannaapproved #aging #genes #genetics #healthyaging #mitochondria #stress #cortisol #recoveringsuperspaz #adrenals #adrenalfatigue #cellhealth #plantcompounds #oxidativestress #freeradicals #hormones #epigenetics #dirtygenes #holistichealth #broscience #goodgenes