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So many choices does anyone else struggle to pick nail polish colors?! . . . . . #boycottboringnails #manipedi #selfcare #selflovefirst #momneedsabreak#momtribe #mompreneur#nailinstagram#mompreneur#motherhoodrocks#motherhoodalive#motherhoodthroughig#motherhoodmoments#motherhoodunfiltered#motherhoodjourney#momstruggles#momsohard #momlife

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Every single time @cydbeer

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You are one in a melon, my love. We had the best time exploring this weekend, Callie even picked out a farm fresh watermelon that tasted so delicious! • • • • #motherhood #motherhoodunplugged #momlife #lifestyle #blogger #momblog #scarymommy #summertrend #parentingmemes #momprobs #ocala #watermeloen #hairgoalz #farm #farmlife #farmfresh #kidsofinatagram #mood #tuesdays #momstruggles #mamablog

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I took this photo on Sunday. and I haven’t felt okay since. I couldn't breathe. I was crying and couldn't stop. My body ached. My heart was racing. My limbs were numb and tingling. every ounce of me just wanted to scream. this is the face of someone MID anxiety attack. we don't all look the same. not every attack is the same. but they are REAL. they are painful. they are scary. we wish we could stop them. we wish they would go away. but -- they are part of us. our journey. our story. dealing with mental health makes things hard. and I mean hard in the sense that functioning, basic activities are hard. showering. getting out of bed. brushing my hair. eating. all of those things are HARD. they aren’t always second nature. they sometimes take ALL the effort I have in my body. My anxiety has always been something that is routinely unbearable. It’s terrifying. I fight everyday. every moment for normal. to be okay. and that’s okay. it is. it’s hard to admit. and honestly I took this picture because that girl, fuck she fights like hell. and in those moments you don’t feel like you’ll survive the next ten seconds. there are a million reasons for an anxiety attack and sometimes there are none. If you know someone with mental health struggles, please know we would stop it if we could. that saying "don't worry" won't fix it. just be there. be present. let us know we aren't alone. // if you're someone who is struggling with mental health, I want to share some things with you. - YOU are strong - YOU are enough - YOU are NOT broken - YOU can be successful - YOU are beautiful - there is nothing WRONG with you - it is NOT your fault - YOU can get through it - YOU will survive it .. so don't quit. don't give up. XOX