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Here are a few ab exercises from the Arsenal you can give a go this week‼️
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Not happy with the shape of your abs❓Can you change the shape of your abs❓Of course you can‼️
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These 3 exercises can definitely help with that! .
Give them a go and LETS GROW!! #abs #fitness #bodybuilding #itrainwithreflex #mrfit #training #wbff #letsgrow
Here’s a couple of shoulder variations you and your gym partner could try out‼️
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Arnold Press / 3 Point Press
Face Pulls / Leaning Upright Tow
Dumbell Frontal Raises
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Never mind the reps! Muscles can’t count! Just challenge yourself and go for gold
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LETS GROW #fitness #bodybuilding #letsgrow #mrfit #wbffpro #shoulder #workout #roadtowbffworlds #motivation
Meu prato favorito, é o Especial de Frango, bastante rúcula, frango e o wrap de crepioca, uma delícia !! Venha experimentar !!!! @mrfit.olegario #fitness #foco #g #love #saude #goodlife #workhard #vamo #vidasaudavel #mrfit #barradatijuca #riodejaneiro #boaforma #jardimoceanico #olegariomaciel #fitfood #fastfood #determinação