Список из самых популярных хештегов по теме #MSFATIGUE

“It’s not that hot,” she said. “It’s not that far. “ It WAS that hot, and it WAS that far. #heatsensitivity #thisisms

Soooo #Accurate! Well, for me anyways. We did a ton of grocery shopping in the US today, trying to get safe foods for the hubster. But now that I have all this food, I have zero energy to cook anything. But at least I'm set for the meals I have planned for the rest of the week. Now what to have for dinner tonight‍♀️ #spoonieproblems #msfatigue #mymsjourney #multiplesclerosis #mswarrior #chronicillness #chronicwarrior #autoimmunedisease #choosehappiness #babewithamobilityaid #thisisMS #MSawareness #cureMS Reposted from @theworstfword_fibromyalgia (@get_regrann) -

Coffee and yesterday’s makeup. #thisisms

I think it’s kinda fitting that today, on #worldmsday , this fickle disease of mine has brought me to my knees. • • • The last few days (a week? I don’t know anymore...?!) have been a struggle. I have felt so overwhelmingly exhausted, like I’m walking under water and can’t understand anything ... and the problem is that because there are no visible signs, it’s really hard for others to understand the extent of my discontent. Five minutes ago I was on the verge of exhaustion (and frustration) tears. This disease never stops. • • • I’ve also had a brutal, multiple day headache, such exquisite pain in my neck, shoulder and back that I’ve been barely able to move properly, and to add some sprinkles on top, stones in my saliva glands (I get this every once in awhile - my jaw swells up and hurts like a motha and I have to eat sour foods to make my saliva glands over produce to push the stones out). • • • Anyway, the invisibility of any illness or sickness or struggle is such a huge percent of what makes it so awful and frustrating and demoralizing that I think it’s vitally important that we keep talking about it, we keep bringing awareness. Because some days I feel like I could do anything ... and some days, I don’t. But I usually look the same. ‍♀️• • • #ms #mswarrior #msawareness #worldmsday #keeponkeepingon #keepsmiling #loveyourself #exhaustion #msfatigue #dailystruggles #invisibleillness #msstruggles #findjoy #riseup #thisisms #ilooknormal

Today I am feeling something I have never felt in my adult life... physically strong It’s taken me almost 2 years of consistent exercise and intentional eating, but the last few days I am finally feeling the results! I started seeing weight loss pretty quickly, but the strength... that is a new feeling. I had my required quarterly neuro checkup today, and we had very little to discuss! I believe because of my commitment to the process, and the loooong discussions I have had with my doc over the years we finally found a good balance that keeps my #ms symptoms low, my energy as high as possible (during non #msfatigue days), and my spirits are high! Two summers ago I reluctantly joined #weightwatchers with Jason. I hated to give up my comfort foods and thought exercising would take away the little energy I had. But, boy am I glad he talked me into it! I’ve progressed to understanding food and nutrition and still get to enjoy those comfort foods (in moderation), and I’m feeling better than ever. I decided I was done letting #multiplesclerosis and #injury tell me how to live my life. (Disclaimer: I am not a doctor, nor do I claim to have expert advice. I work closely with my medical providers to find a system that works for me. If you are looking for ways to work through disease or injury consult your doctors)

How relatable is this from @beckybarnicomics ? You know it’s the weekend when you need a lie down after taking a shower (and yep that lie down is ten times longer than the shower itself!). . . . #invisibleillness #ittakesguts #chronicblogs #spoonielife #spoonieinsta #chronicpainwarrior #chronicfatigue #fibrowarrior #exhausted #chronicpain #adrenalfatigue #chronicfatiguesyndrome #msfatigue #chronicfatigueawareness

Back to my roots. . . . . . . #buzzcutgrowout #buzzcutfeed #buzzcutgirl #chickswithfades #freshcut #freshfades #invisibleillness #freetobeme #msfatigue #mswarrior #msawareness #inked #tattooed

Say “‍♀️ I” if you agree! . I try to be grateful for the small things each day that are often overlooked. Being able to walk my dog; to climb the steps into my home; to workout; to walk in heels! . There’s always SOMETHING to be grateful for! Comment below with one thing YOU are grateful for!

Who can relate? @postmodernpaul . . . #invisibleillness #ittakesguts #chronicblogs #spoonielife #spoonieinsta #chronicpainwarrior #chronicfatigue #fibrowarrior #exhausted #chronicpain #adrenalfatigue #chronicfatiguesyndrome #msfatigue #chronicfatigueawareness