Список из самых популярных хештегов по теме #MYWWJOURNEY

Well, this is a real head-turner, dontcha think? ⠀⠀⠀⠀⠀⠀⠀ 2007 Cari on the left was throwing food at every problem she had, hoping it would fix things. And when she felt bad about herself because of her weight, she threw food at that feeling, too. ⠀⠀⠀⠀⠀⠀⠀ I want to hug her and tell her that she’ll bloom someday. That she doesn’t have to feed every feeling, and that feeling is better than being numb. That comparison was stealing her joy more than any perceived problem she had. ⠀⠀⠀⠀⠀⠀⠀ Did I lose 100+ pounds? You bet. Did I gain a lot, too? Absolutely. Confidence. Self-compassion. Community. ⠀⠀⠀⠀⠀⠀⠀ Nothing is impossible. The word impossible says “I’m possible” and I promise, if I achieved this, it isn’t impossible at all. It’s just time. And the time passes anyway, baby. ⠀⠀⠀⠀⠀⠀⠀ #ww #becauseitworks #forlife #wwinstafam #beyondthescale #wwfreestyle #wwsisterhood #wwohio #wwmotivation #notadiet #atgoal #lifetime #wwatgoal #wwdivas #mywwjourney #wwmaintenance #wellnessthatworks #wwtransformation #wwdiary #wwfamily #wwcommunity #wwwellnesscoach #iamww #teamnevergiveup #ww30s #wwmaintaining #beyondthescale #girlswholift #transformationtuesday #wwtransformation

#facetofacefriday Left pic: -10 lbs Right pic: -90 lb with @ww Got a little off track this week. My week resets on Fridays. Hitting that rest button hard! Goals for the week are to meal prep and plan to make sure I stay on plan! Have a great week everyone! #weightwatchers #MyWWJourney #wwcommunity #wwfreestyle #wwonline #wwfooddiary #wwsupport #wwfamily #wwjourney #WW #wwmoms #wwsisterhood #wwmichigan #wwlatina #wwlifetime

WE BOUGHT A HOUSE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not necessarily WW related, but it kind of is because I may be a little MIA over the coming months. We bought our first home!! It’s a big house that we will raise a family in, but first, we’ve got some work to do It’s a bit of a fixer upper and we will be rehabbing a lot of it. I know this will be a huge trial of my maintenance, especially because at one point we’ll be gutting the entire kitchen I’m super excited about our new chapter

What does ONE YEAR of maintaining look like ⠀⠀⠀⠀⠀⠀⠀ Oh, it looks like all the same hard work that got you to your goal (whatever that goal is!!) but without the satisfaction of seeing the big changes that kept you motivated before. ⠀⠀⠀⠀⠀⠀⠀ Maintaining is subtle and much less glamorous than losing. “Oh my gosh, you look like you’re maintaining so well! You look EXACTLY the same as the last time I saw you! Does it feel amazing?!” -said exactly nobody to me, ever! ⠀⠀⠀⠀⠀⠀⠀ Maintenance is the collection of every little effort you make each day. It’s living more ON plan than OFF plan! It’s embracing that my “normal” is meal planning and tracking. It’s finding comfort in the truth that I couldn’t lose the weight without @ww and I won’t be able to maintain without @ww. ⠀⠀⠀⠀⠀⠀⠀ Any time I talk about maintenance, people seem so nervous, like there’s a secret to figure out. Just like weight loss, there’s no secret. Only your own hard work. What questions do you have about maintenance mysteries?! Let’s crowd-source some answers! #ww #becauseitworks #forlife #wwinstafam #beyondthescale #wwfreestyle #wwsisterhood #wwohio #wwmotivation #notadiet #atgoal #lifetime #wwatgoal #wwdivas #mywwjourney #wwmaintenance #wellnessthatworks #wwtransformation #wwdiary #wwfamily #wwcommunity #wwwellnesscoach #iamww #teamnevergiveup #ww30s #wwmaintaining #beyondthescale #girlswholift #transformationtuesday #wwtransformation

Happy Friiiday! Kicking off the weekend and the start of August with a good ‘ol #facetofacefriday #weddingedition. - It’s easy to see the physical differences between these photos, but doing these side by sides also allows me to reflect on the mental journey as well - which for for has been my favorite part of the journey so far! . . . #ww #wellnessthatworks #wwcommunity #wwjourney #wwinspiration #wwmotivation #wwinstafam #wwsisterhood #wwfreestyle #wwfreestyleeffect #weightwatchers #weightloss #weightlossjourney #wwchicago #wwillinois #wwfamily #wwsupport #mywwjourney #journeytohealthy #beyondthescale #wwgoals #wwsupport #wwstrong

**Yawn** Goooood morning So much to do yet here I am still in my pjs, still in the kitchen, still pottering around since I woke at up 7.30am But I did make breakfast. Myself and daughter No 2 had soft boiled eggs together. Served mine with 1 slice of lightly buttered WW toast for 2sp Oooh I've missed buttered toast even though it's the lighter version #WWFreestyle #WWFreestyleUK #WWAmbassador #wwukamb #WellnessThatWorks #WeAreWW #WWUK #wwapp #wwfamily #MyWWKitchen #wellness #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #weightlosssuccess #weightlossjourney #wwflex #freestylefamily #wwsupport #smartpoints #mywwjourney #motivation #healthyliving #healthylifestyle

Saw this and thought of your love for grapes @tailoredchris but also wine for dinner doesn’t sound that bad either . . . . . . . #tattooguy_does_ww #ww #wwuk #wwdiet #wwinsta #weightwatchers #weightwatchersuk #weightlossjourney #weightloss #wwfreestyle #wwsmartpoints #wellnessthatworks #wwfamily #wwigfamily #mywwjourney #wwjourney #wwfooddiary #wwflex #weightlosstransformation #wwfriends #wwinstafam #wwinstagram #fitness #wwcommunity

Not the usual backstage image you'd normally expect from me... Was great to hear Robbie genuinely sharing his WW journey a few weeks back though! #wellnessthatworks #WeAreWW #wwfreestyle #weightwatchersuk #wwuk #smartpoints #mywwjourney #wwsupport #wwcommunity #weightloss #healthyisthenewskinny #weightwatchers #slimmingworld #healthy #fooddiary #wwdiary #weightwatchers #wwfood #healthyfood #foodblog

Sams shirt and a three year difference. This seems like it was an eternity ago. That girl was struggling in so many ways to love herself and give herself grace. Today it is still a struggle, but I am so much stronger. Happy #transformationtuesday #weightwatchers #MyWWJourney #wwcommunity #wwfreestyle #wwonline #wwfooddiary #wwsupport #wwfamily #wwjourney #WW #wwmoms #wwsisterhood #wwmichigan #wwlatina #wwlifetime #wwtransformationtuesday