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#occupationaltherapy #parents #love #quotes #kids #parents #adhd #education #occupationaltherapy #children #otlove #occupationaltherapist #occupationaltherapistsassistant #disability #support #helping #therapeutic #school #skills #professional #kids #parents #education #school #backpack #playtolearn #play #autism #otmonth #otmonth2019 #ergonomia #ergonomics #frases #reflexion #niñosespeciales #love #amor
This week I’m going to be sharing more details about my classes!
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We’re starting off with Clinical Applications of Occupational Therapy in Pediatrics and Adolescence
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I’m sure you all know by now, but I’m a total peds girl.
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So even though everyone says this is the hardest class, I’m just too excited to care! (Baby day can’t come soon enough)
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This class will be all about assessments, interventions and theories for physical, developmental, sensory integrative, perceptual/cognitive, and psychosocial dysfunctions in early lifespan development.
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We will be applying what we learn to gross, fine, and oral-motor skills; behavioral and social issues, handwriting, sensory integrative, visual, cognitive, and psychosocial problems.
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Along with the lecture and lab work, this will be one of my first level 1 fieldwork experiences- which I’m so excited about!
Kids will be coming into our labs and we will get to assess them and create intervention plans. We will also be going out into the community and schools to work with kids!
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#ot #ots #occupationaltherapystudent #occupationaltherapist #occupationaltherapy #occupationaltherapyassistant #pediatrics #school #student #pt #slp #dr #pa #womeninmedicine #otblog #blog
Sometimes you have to work your full time job during the day and work on your dreams at night. It’s not a forever thing, it’s a right now thing.
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A lot of my days are spent behind a computer these days even when I’m not at work.
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I’ve come to realize that there is not a perfect time to follow your dreams. You’ll never feel completely ready - you have to just jump in head first.
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I work full time and started my in-home training business which I’m also trying to succeed with an online version as well. .
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Then in addition I’m working on our OT Blog called “promOTe Life” with @kay.ponz that will be releasing soon and we are really excited. .
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I have to write blog posts, workout plans and nutrition guidance plans and do coaching calls. I’ve changed my life with health and wellness and I get to help others do the same as both an OT/director of rehab and as a fitness coach. .
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Am I exhausted? Yes honestly I’m tired. But I’ve sat on the sideline way too long with my ideas that I am determined to see them come to fruition.
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I just want to know whether I succeed or fail- that I’ve done everything I could to get where I want in life.
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It may seem like I’m just posting on a phone or computer- but I am reaching for the stars trying to accomplish my dreams. Are you? .
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Drop a ⭐️ if you’re working on your dreams ☺️☺️
Burnout is not just a term you can throw around. The little known facts about burnout:
- Burnout and stress aren’t the same thing and should not be used interchangeably.
- Using “I’m so burned out” in the wrong context has spread misinformation about the term.
- Depression and burnout aren’t the same thing.
- Burnout stems more from organizational and leadership issues rather than personal ones.
- The most effective interventions found in research target the team and organization.
- Some individual level interventions have been found to be effective in reducing exhaustion.
I know some people don’t like the term and think it’s victim shaming, which resulted from our misuse of the term and the cultural constructs in healthcare that have stigmatized mental health.
Regardless of what you want to call it, the results and how it impacts people are the same. We have to shift our attention from the outcome of burnout to the root cause of it, which is how we are going to address this epidemic.
Have you experienced burnout? What did you notice were the factors at work that caused your burnout?
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Espérame tantito
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#terapiaocupacional #terapeutasocupacionales #occupacionaltherapy #occupationaltherapystudent #occupationaltherapyassistant #occupationaltherapist #terapiaocupacionalhospitalar #colombia #chile #venezuela #ecuador #mexico #brasil #peru #argentina #madrid #mundo #memesespañol #memes #memesavengers #avengersendgamememes #pokemon #pokemonmemes #intervención
Yesterday’s post on the 8 Non-Negotiables regarding toxin exposures included mention of the “dirty dozen”: the fruits and veggies that have the highest amounts of pesticide residues.⠀⠀
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Each year the @environmentalworkinggroup scans the USDA Pesticide Data Program’s data to compile a list of the 12 fruits & veggies that have the highest levels of pesticides - called "the dirty dozen". ⠀⠀
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This list provides a general guideline that can help to reduce exposures to pesticides in the daily diet. While I do suggest eating as much organic food as possible, this list can help with budgeting food dollars. ⠀⠀
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Make sure you're buying organic versions of these foods and of course, passing this info on to the clients or patients you serve! ⠀⠀
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I’m a share-er it’s true- and I may over share at times but I want to be real and authentic always with a side of joy so today I want to share a different type of transformation Tuesday with ya today!
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I am passionate about health and fitness and if you have known me for even a short time you know that about me
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Something hit me today though- sure I’ll post about what program I’m doing or encouraging others to get a workout in/ cook the healthier route/ rave about my superfood shake I don’t go a day without but.... one thing could not ring more true so I hope this encourages someone tonight... fitness/ nutrition is a lifetime commitment!
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It’s something you have to continually choose and it’s not always easy! I’ve been making changes for the good the last 3 years but man o man- some days it is just as hard as it was for me on day 1!
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I struggle.
I eat too many tacos.
I still eat my feelings from time to time.
I don’t like to workout everyday.(it’s true)
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But then.... I remember what it was like before I started making changes- I was soooo tired all the time, no energy, sick a lot, only moving through the day giving 50% of myself because I just had nothing left and I couldn’t even hold myself up to do a real push up!
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I hope to encourage you with that today! No matter where you are in your journey or even if you haven’t started- there is always time to start! Always time to work on yourself and in turn you are able to be your best self! If you are ready for a change! Shoot me a message or comment below
4:58pm, 4 notes to finish, hold my beer.. #occupationaltherapist #meaningfuloccupation #ot #otr #otschool #nbcot #occupationaltherapyassistant #cota #occupationaltherapystudent #physicaltherapist #physicaltherapy #snf #skillednursing #nursing #slp #cna #otmemes #memeingfuloccupations #occupationaltherapymemes
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