Список из самых популярных хештегов по теме #PHYSICALTHERAPIST

Falanges, cubóide e tálus. Alinhamento completo do captor podal. Alterações na região distal dos membros inferiores são uma das mais importantes causas de quadros álgicos na coluna, já que seus desalinhamentos causam compensações de forma ascendente. ⠀ ⠀ #fisioterapia #fisioterapiaesportiva #fisiodesportiva #fisioterapianoesporte #fisioterapiaporamor #physiotherapy #physioterapist #physicaltherapist #physicalterapy #physicaltherapystudent #HNfisio #hullinagel

Corrective Exercises for Lumbo-Pelvic-Hip Complex Teil 1 Inhibit Techniques Dysbalancen und/oder Verletzungen können durch verschiedene Assessmemts identifiziert werden. Sobald diese Defizite identifiziert sind, kann eine Corrective Exercise Strategy entwickelt werden. Schritt 1. Inhibit Techniques werden verwendet um Spannungen oder Überaktivität im myofascialen Gewebe zu verringern. Folgende hypertone Muskeln können Einfluss auf LPH Complex haben: Soleus, Gastrocnemius, Hip Flexor Complex, abdominal Complex, Erector Spinae, Latisimus Dorsi, Adductor Complex, TFL, Hamstrings, Piriformis. Beispiel Inhibit Techniques: SMR Piriformis Euer Movement Coach Niklas . . . *Werbung #athletikmovement #movementcoach #movebetter 》#eatbetter 》 #livebetter

Lift Heavy Things . SWIPE for Video ➡️ . While the hamstrings are infamous for being tight and needing to be stretched, a lot of hamstring and lower back problems aren't lacking stretching - but rather strengthening of this area . ️‍♂️Whether you're an athlete looking to run faster or pull more weight, or an every day 'athlete' looking to feel your best - give these strength movements a try . We can talk about all the 'corrective exercises' out there to stengthen your hamstrings, but to build truly strong and healthy hammies requires lifting some heavy things on occasion . Remember, heavy is relative. You don't have to deadlift 500 lbs for strong hamstrings but you should lift some things that are heavy for where you're at. Make sure you have some coaching on good form if this is a new movement for you . Helping people local and remote get back to doing the activities they love. Interested in working with me? Send a message to talk about how I can help

Stiff Leg Deadlifts . SWIPE for Video ➡️ . While the hamstrings are infamous for being tight and needing to be stretched, a lot of hamstring and lower back problems aren't lacking stretching - but rather strengthening of this area . ️‍♂️Whether you're an athlete looking to run faster or pull more weight, or an every day 'athlete' looking to feel your best - give these strength movements a try . Similar to yesterday's good mornings, the stiff leg deadlift is a crazy good way to improve both strength and mobility through your posterior chain . Depending on your goal, you don't need to have the knees locked out. The variations are listed from most basic to advance in the videos . Helping people local and remote get back to doing the activities they love. Interested in working with me? Send a message to talk about how I can help

Got Knee Pain? _ When looking at the knee we always need to check the joints above and below, (ankles and hips) and not simply chase the pain. _ Video 1 is a kneeling PAILs and RAILs contraction aimed to improve knee flexion ROM and tolerance to kneeling. You can regress this by placing a foam roller behind your thigh. _ Video 2 is an example of a knee CAR. This focuses on taking the knee through its full range of motion in order to improve joint health. _ From there, video 3 starts working on posterior chain strength, primarily the glutes. _ The same with video 4, but we’re adding hip mobility and balance to the mix. _ Video 5 is an advanced way to load the knee joint. By putting the foot in a plantar flexed position, it shifts more weight to the front of the knee while squatting. _ Finally, the last one... GO FOR A HIKE! Stay active, get in nature, and do something that’s healthy for you. These are the keys to keeping healthy knees! _ Remember, this post is not intended to cure your knee pain, or pose as medical advice. It’s simply to help you understand the thought process behind treatment. _ Want to work with me, check the link in my bio. _ Questions? Drop em below. . . #joetalksknees #parfourperformance @parfourperformance #kneepain

@joaomatheusac #physiotherapy #physiotherapist #physio #physicaltherapy #physicaltherapist #fisioterapia #fisioterapeuta #fisoterapiaesportiva #physiotherapeut #osteopathy #osteopata #osteopati #osteopatia #massagetherapist #sportsmassage #manualtherapy #treatment #spinalmanipulation #adjustment #health #therapy #spine #backpain #osteopatia #IASTM #recovery #quiropraxia #chiropractic #evandrofisioterapeuta

Corrective Exercises for Knee Impairments Teil 3 Dysbalancen und/oder Verletzungen können durch verschiedene Assessments identifiziert werden. Sobald diese Defizite identifiziert sind, kann eine Corrective Exercise Strategy entwickelt werden. Schritt 3. Activate Techniques werden verwendet um hypotone Muskulatur wieder besser zu aktivieren. Dies wird durch Isolated Strengthening Exercises und/oder Positional Isometrics erreicht. Key Muscels bei Knee Impairments für Activate Techniques: posterior/anterior Tibialis, Gluteus Medius und Maximus. Beispiel: Gluteus Maximus Positional Isometric Strengthening Exercise. Euer Movement Coach Niklas . . . *Werbung #athletikmovement #movementcoach #movebetter 》#eatbetter 》 #livebetter

⠀⠀⠀ 언니 필라테스 스튜디오 건물 1층 카페가 #커튼콜 인 줄 몰랐다며 ‘여기도 초콜릿 커피가 있네’하고 생각했었다던 우리 예신님 ⠀⠀⠀ @sh_____1006 다음엔 운동하러 와유 ⠀⠀⠀ 베켄 아르츠 필라테스 스튜디오 (Becken. Arzt Pilates Studio) 회원님들은 회원등록증 제시 하시면 10%할인 혜택 받을 수 있으세요❗️ ⠀⠀⠀ #대구카페#수성구카페#대구필라테스#대구필라테스지도자#대구필라테스강사#대구필라테스자격증##필라테스필라테스교육#펠든크라이스#펠든크라이스교육#수성구필라테스#수성구골반교정#수성구자세교정#대구요가#요가교육#feldenkrais#feldenkraismethod#pilates#pilatesinstructor#필라테스지도자과정#필라테스지도자교육#필라테스지도자#물리치료사#physicaltherapist#베켄아르츠필라테스 ⠀⠀⠀

Yes, there’s pain, but ya know, it’s a good pain. #occupationaltherapy #nbcot #aota #occupationaltherapist #occupationaltherapyassistant #occupationaltherapystudent #otmonth #snf #physicaltherapy #rehab #physicaltherapist