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We are all here for the CBD! Not everyone wants the high, some people just want help!
#greentherapycbd
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Why take ibuprofen over CBD when the benefits for CBD our number those for ibuprofen? The proof is in the pudding ladies and gentlemen!
greentherapycbd
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❓❔ Did You Know ❔❓
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Doing the Happy Baby Pose (Amanda Balasana) Gently stretches the inner groins & spine, relieves low back pain,
Calms the brain and helps relieve stress and fatigue!
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Step 1
Lie on your back. With an exhale, bend your knees into your belly.
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Step 2
Inhale, grip the outsides of your feet with your hands (if you have difficulty holding the feet directly with your hands, hold onto a belt looped over each sole.) Open your knees slightly wider than your torso, then bring them up toward your armpits.
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Step 3
Position each ankle directly over the knee, so your shins are perpendicular to the floor. Flex through the heels. Gently push your feet up into your hands (or the belts) as you pull your hands down to create a resistance.
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Preparatory Poses
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Child's Pose (Balasana)
Hero Pose (Virasana)
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Follow-up Poses
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Downward-Facing Dog
(Adho Mukha Svanasana)
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Beginner's Tip
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If you can't easily hold your feet with your hands, try holding each foot with a yoga strap looped around the middle arch.
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Alurian Premium Hemp Extract Balm is made with a house blend of essential oils, full spectrum hemp extract & an infusion of Arnica for additional relief from aches, pains, bruises & more
As always, if you have any questions please feel free to reach out!
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WIN YOURSELF $50 STORE CREDIT ON LAUNCH NIGHT
Tuesday 8pm ADL Time
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For your chance to WIN $50 store credit on our Blossom re-stock Heat Pack range ➡️
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Simply follow our page, like this post and tag a friend or two or three.
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For an extra entry, share this pic on your stories! .
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Open to Australian entrants only. Competition closes on Tuesday 7pm SA time (1 hour before re-stock goes live) ~ and the winner will be announced straight after
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Good Luck!!! And remember guys our products are filled with Australian grown Lupins Benefits are odour & chemical free, 30% lighter than wheat retain heat longer and doesn't sweat when heated! .
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Just a little bit of info on the inflammatory response (very basic ) when you have a fresh muscle injury. Even though histamines are hormones, I should have described them as neurotransmitters here (as this is a more fitting description for the context I’m using them in). In my next post I’ll tell you my favourite coolants for muscle injuries .
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#muscle #muscleinjury #muscleup #gym #gymnastics #active #deadlift #weightlifting #pain #painrelief #tennis #osteopathy #osteopathyworks #london #windsor #cycling #health #healthy #healthylifestyle #injury #f #likeforlikes #recovery #fitness #fit #fitnessmotivation #fitnesslife #nopainnogain
Daily habits, like texting and sitting at a computer all day, compiled with microtrauma and injuries, impact our spine. There will be postural compensation and muscle fatigue, which leads to wear and tear, injury, and symptoms. Becoming aware of your posture is the first step. Try incorporating these into your daily routine! Chiropractic care can help with alignment, improving muscle tone and joint function. Tag a friend who has bad posture
To book: @evolvechiro
The gang's all here! Talk about some major #SquadGoals...which patch is your go-to? Don't forget to tag us wearing your @thegoodpatch patches for a chance to be featured!
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#TheGoodPatch #lamend #cbdpatch #plantbased #cbd #cannabinoid #holistichealth #painrelief #lifestyleblogger #naturalhealing #holistichealing #cbdproduct #collection #hempextract #sleepsolution