Список из самых популярных хештегов по теме #PILATESSTUDIOJAKARTA

Surrounding yourself by friends will make you less intimidated about starting a new activity that you may hesitate to do alone. It is a lot easier to start working out, hitting the free weights or taking a new class with a friend by your side. The same goes for starting a new diet plan, or simply trying out new exercise equipment. Get a friend on board if you have been fancying doing strength training, or attending a yoga or pilates class

Fatloss group class every monday at 7pm. . . #Pilates #pilateslovers #pilatesinstructor #pilateseveryday #pilateslife #pilatesbody #pilatesaddict #pilatesid #pilatesindonesia #pilatesstudiojakarta #pilatescommunity #pilatesjakarta #pilatespuri #pilatestime #pilatesworkout #balancepilatesstudio #gyrokinesis #zumba #yoga #swingfitness #fatloss #calisthenic #yamunabodyrolling #totalbarre #martialarts #stabilitychair #pilatesreformer #matpilates #cadillac

The real bootcamp class @chesar.o • #pilates #pilatesday #pilatesgirl #pilatestime #pilatesclass #pilatesjakarta #pilatesinstructor #pilatessession #pilatesreformer #pilateslovers #pilatesaddict #pilateseveryday #pilatesforever #pilatespower #pilatesworkout #reformer #pilatesstudiojakarta #breathejakarta #saturdayworkout #pilatessaturday #zenga #stottpilatesinstructor #balancedbody #allegro #allegroreformer

Shoutout to @aidanandice for featuring MOTIONMOVEMENT studio for their let's dance collection. Go checkout their bomb collection Seen in this video: @michaellanovanto pilates teacher and studio owner @keziatoemion hiphop teacher #dancestudiojakarta #pilatesstudiojakarta #dancewithkei #pilateswithmichella #motionmovementstudio

Fun fact: latihan pilates selama satu jam bisa membakar hingga 250 kalori. Jadi, selalu semangat latihan pilates ya biar body goals-mu tercapai! #BodyConnectionID #bodyconnection #pilatesjakarta #pilateslovers #lifestyle #hidupsehat #pilatesstudiojakarta #olahragapagi #pilateseveryday #fatbur #bakarkalori

“Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all vital benefits.” -joseph pilates . . . . #itsmitell #pilates #pilatesbody #pilatesteaser #pilatesstudiojakarta #fitmom #healthybody

Akirnya setelah 3 bln post c-section baru bisa lagi ngelakuin gaya teaser. Awal awal balik latihan perut bawah ga kuat, jangankan gaya gini... sit up full flexion aja ga bisa.. terus di tambah lagi setiap latihan perut bawah kebas, ga tau rasanya muscle udah contract apa engga, btw itu wajar bgt! Tapi tetep terus latihan dan sekarang rasanya udah 80% kembali dan strength nya juga udah mulai bertambah . . . . #itsmitell #teaserpilates #pilatesreformer #pilates #postpartum #absworkout #pilatesstudiojakarta @mstudio.fitnessboutique

Put NO spring on it ☠️ • #pilates #pilatesgirl #pilatesday #pilatespower #pilatesjakarta #pilatescontrology #pilatesworld #pilatesstudiojakarta #pilatesreformer #reformer #plankreformer #plank #nospring #zerospring #pilateslovers #pilatesaddict #pilateshustle #pilatesday

Focus on what you can do. Not what you can't. Small steps turn into miles. . . . . #itsmitell #pilates #pilatesstudiojakarta #strength #pilateslovers