Список из самых популярных хештегов по теме #PLUMPH

Sunshine is the best medicine. . . . . . . #traveldiary #traveldiaries #travelstories #travelgram #travellife #travelislife #travelgoals #wanderlust #wanderlost #yolo #traveller #youonlyliveonce #solotravel #backpacker #travelquote #travelquotes  #travelqueen #gypsy #gypsylife #gypsystyle #mermaid #selflove #bodyrevolution #plump #plumpinay #plumph

Seas the day . . . . . . #traveldiary #traveldiaries #travelstories #travelgram #travellife #travelislife #travelgoals #wanderlust #wanderlost #yolo #traveller #youonlyliveonce #solotravel #backpacker #travelquote #travelquotes  #travelqueen #gypsy #gypsylife #gypsystyle #mermaid #selflove #bodyrevolution #plump #plumpinay #plumph

Summer lovin' . . . . . . #traveldiary #traveldiaries #travelstories #travelgram #travellife #travelislife #travelgoals #wanderlust #wanderlost #yolo #traveller #youonlyliveonce #solotravel #backpacker #travelquote #travelquotes  #travelqueen #gypsy #gypsylife #gypsystyle #mermaid #selflove #bodyrevolution #plump #plumpinay #plumph

Endless blues. . . . . . . #traveldiary #traveldiaries #travelstories #travelgram #travellife #travelislife #travelgoals #wanderlust #wanderlost #yolo #traveller #youonlyliveonce #solotravel #backpacker #travelquote #travelquotes  #travelqueen #gypsy #gypsylife #gypsystyle #mermaid #selflove #bodyrevolution #plump #plumpinay #plumph

When I was unhealthy and 240lbs, I had so many people telling me I should eat properly and work out. Now that I’ve lost a significant amount of weight and healthier, I still have so many people telling me to “go easy” on it. That to me is in an indication that personal drive and motivation is key to success. Because if you keep on basing your actions to what people expect of you, you’re bound to stop working when they stop looking. If you’re stuck in a phase of complacency, I wrote about how going hard on yourself sometimes is important. Take it from me - not your friend who tells you to go easy but has never experienced the consequences of an unhealthy lifestyle - I’ve been there, I know exactly what it feels like. And I wish I had someone tell me the exact same thing when I was in that phase. I don’t need another “Ok lang yan..” I need a “Realign your focus and get serious” kind of motivation. Because if not, I’ll stick to my default and never progress. Read more on www.bearegala.com ✨ Happy Sunday! . . . . . . . #plussizefitness #plussize #plussizeph #fitnessph #weightlossjourney #fitnessjourney #weightlossph #ketogenicsph #ketogenicdietph #plussizegirls #plumpph #plumph #plussize #blogsph

#BearVlogs EP 3!!!! Watch my CIRCUIT Routine and my first weigh in! A little late because the challenge is over but... I'm posting it anyway! Head on to www.bearegala.com to check out what the results are! Also, @onlyvenusraj shows everyone how it's done... Haha! . . . . . . . #plussizefitness #plussize #plussizeph #fitnessph #weightlossjourney #fitnessjourney #weightlossph #ketogenicsph #ketogenicdietph #plussizegirls #plumpph #plumph #plussize #blogsph #venusraj #missuniverse #missphilippines #missuniverseph

NEW POST!!! Unpopular opinion nowadays: Go HARD on yourself! Read more about what it takes and what it means to want what’s best for you. I assure you, it will all be WORTH IT. Also, the results are in! Time flew by fast and I’m just thankful that weight loss challenge is over! Hahaha! Check out my new post for the results! I also talk about something that helped me get through that stage of complacency, my plateau, and I hope it tugs your heart to START that fitness journey NOW. How important it is to set your intentions in the right mindset! SWIPE LEFT For NEW FREE downloads available if you wanna try posting Instagram Grid posts!! ✨ #BeaTriesToTrain . . . . . . . . #plussizefitness #plussize #plussizeph #fitnessph #weightlossjourney #fitnessjourney #weightlossph #ketogenicsph #ketogenicdietph #plussizegirls #plumpph #plumph #plussize #blogsph

You know what makes me joyful? It's the fact that no matter how much I change, no matter how fat or thin, no matter how depressed and anxious I get, no matter how wretched I am, God freely gave me grace. There is no reason for Him not to obliterate such a wretched person like me but instead He chose to love me. It makes me cry. All the time. When talking about the grace He has freely given, at a time in my life where I was so consumed by the "wonders" of the world. I don't think a lot of Christians understand that it was Him first who seeked you, before you even thought about it. What makes your salvation so special? It's special because you had absolutely NO CONTRIBUTION to it. It wasn't because you wanted it so bad, or because you felt the need to. He. GAVE YOU. Grace. Can you imagine how amazingly, deeply, special that is?! Langya di ko talaga matake!!! Hahahaha! God, thank You so much for choosing to love me, for choosing to give me life, I pray that you keep using me and my influence as a vessel for your glory. SOLA GRATIA, SOLI DEO GLORIA ✨ #plussizefitness #plussize #plussizeph #fitnessph #weightlossjourney #fitnessjourney #weightlossph #ketogenicsph #ketogenicdietph #plussizegirls #plumpph #plumph #plussize #blogsph #ethandavis #christianmusic #reformation500 #reformedtheology #christianity

Check out www.bearegala.com for more routines and a new posts this week ✨ I did a 3-set circuit yesterday and if you're looking for a workout to do feel free to use this! 30 secs per exercise AMRAP (As Many Reps As Possible) 15 sec intervals 3 sets STRETCH BEFORE ANYTHING ELSE Exercise 1: Heavy Ropes (30 Secs AMRAP) Rest (15 secs) Exercise 2: Single Unders (30 secs AMRAP) Rest (15 secs) Exercise 3: Burpees w two jumps (30 secs AMRAP) Rest (15 secs) Exercise 4: Ladder Drills (30 secs AMRAP) Rest (15 secs) Exercise 5: Ball Slams (30 secs AMRAP) Rest (15 secs) Exercise 6: Power Thrusters (30 Secs AMRAP) Core Finisher: 100 Crunches, 50 Leg Raises, 30 Spider Crawls We are called to be good stewards of the bodies given to us so I urge you to keep it healthy! Have a great Sunday and get your workouts in! ✨#BeaTriesToTrain . . . . . #vsco #vscocam #vscoph #vscophilippines #vscogram #anytimefitness #anytimefitnessph #plussizefitness #plussize #plussizeph #fitnessph #weightlossjourney #fitnessjourney #weightlossph #ketogenicsph #ketogenicdietph #plussizegirls #plumpph #plumph #plussize #blogsph