practicepracticepractice yoga practiceandalliscoming yogadaily yogaeverydamnday breath flexibility yogaathome yogagirl armbalance asana ashtangayoga blackandwhiteyoga cyogalife cyogalifechallenge digitaldrawing discipline meditation mindulfness practice sadhana yogaeverydaydamnday yogajournal yogapicoftheday yogasana yogini yoginilife agestronger agility proud2be
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اگر زیبایی طلوع خورشید نتواند به تو کمک کند تا
زانو بزنی،
هیچ عبادتگاهی نخواهد توانست...
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#ubhayapadangusthasana #bothbigtoepose #padangustasana #balance #yogagirl #yogini #yogalifestyle #yogainspiration #yogagivesyouwings #ashtangalove #ashtangayoga #ashtangini #ashtangayogairan #ashtangayogalovers #mysoretehran #mysoretehranstudio #practicepracticepractice #مایسورتهران #مایسورتهران_آشتانگایوگا #آشتانگایوگا #آشتانگایوگاهرروز #آشتانگایوگا_ایران
#اشو
DAY 52 • It’s been so long. And I’m terrified of this octave section. It’s better than yesterday, but not as great as it will be in a week. But @battery.cat and I got together yesterday to play pieces for each other and she totally helped me figure out how to make the shift smoother. Shifting to third first, not during, the shift. Like OF COURSE! Thanks Julia. •
So yes, I’m finally picking myself up off the ground. Life continues, and I must with it. And yeah, I really like this dress, just in case you didn’t notice.
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Also, I’m a little late for this, but can I just express my utmost sorrow that @timelesstv got CANCELLED?! Like, I was actually enjoying history for once. Oh the joys of summer binge watching.
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Beau Soir, Debussy (arr. Heifetz)
ᵂᴱᴿᴮᵁᴺᴳ The ‘Formidable Four’ are proud to present #NamaslayAsanas from 1-8 August
Last day - day 8️⃣ with #pincha - I definitely should practice pincha more often it’s not getting better and straight legs aren’t easy for me that’s why I chose my favorite variation with #staglegs
Thanks so much to the wonderful hosts and generous sponsors ❤️
‘Nama-slay’ hosts:
@inabatziakas
@omniyogagirl
@sigikolbeyoga
@yogamand
generous sponsors:
@vayumudra (use VAYU15 for a 15% discount)
@liforme
@zendays
@omnimalas
@yogajunkies (use FORM4 for a 15% discount)
bra @onzie
leggings @k.deer
yogamat @liforme
#yogachallenge #armbalance #pinchamayurasana #forearmbalance #forearmstand #calithenics #practiceandalliscoming #practicepracticepractice #herniateddisc #nevergiveup #progressnotperfection #yogamom #yogaover40 #fitover40 #fitfamgermany #fitmom #yogaathome #yogaeverydamnday #yogi #yogaaddict #yogalove #ashtanga #yogapose #yogainspiration #fitness #love #loveeverymoment ❤️
One of my favourite things to do #howtopractice
When I get tired of practicing, or I feel too weak to continue, I like to take my score, listen to the piece and analyze it. What I mean by analyzing:
• look for the main cadences
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• figure out the bow division by analyzing the phrases
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• rethink my fingerings: do they really work with the context of the piece (for example, if you play Bach chaconne a lot in positions when you can simply play it in 1st and 3rd)
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• Concertos: where are the main instrumental solos? When the instrument has a solo, am I equally important? When do I have to follow the orchestra
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• read about the piece + composer, understand the context of the composition
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• Sonatas: where do I have a duet with the pianist? Where is the pianist more important? Do I accompany or lead?
These are things I like to do outside of my regular practicing and it helped me a lot throughout my musical achievements. My violin teacher Prof. Frischenschlager told me he hardly ever saw someone analyze their score with the orchestral solos in a concerto, or simply write things regarding the context of the work. Something to think about
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#howtopractice #alexandrahauser #technique #read #study #music #classicalmusic #vienna #austria #masterclass #orpheus #violinist #violin #share #like #comment #opinion #work #practicing #practicepracticepractice #violine #geige #brahms #musicians #classicalmusicians #100daysofpractice #60secondsofclassical
To be surrounded by passionate martial artists is what makes training even more attractive. Stay tuned for the communication for new instructors courses in Italy!
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#instadaily #bestoftheday #instagood #martialartistforlife #passion #dedication #mindset #motivationquote #beauty #lifegoals #artists #illustration #artwork #martialartist #jkd #art #abruzzoitaly #wingchunmaster #perfect #getmotivated #boxingtraining #karatetraining #pesilat #trainingforlife #practicepracticepractice #improveyourself #karate #wingflowsystem #inspireothers
DAYS 46-48 • I’m back! After a 5-day absence. Recharging is what I’m calling it...and I’m hoping that my time away from the intensity that permeates most of my year will give me renewed musicality and creativity. Here we have the absolutely divine Beau Soir by Debussy, which I’m performing in a few weeks. Slow, lyrical pieces can sometimes be the hardest. I’m constantly thinking about if there’s tension, if my perfect pitch is messing with my intonation in higher positions, what my tone/colour is portraying, what my phrasing is saying...oof. So much to think about. In the next few days I hope to get back into my Instagram activity, so stay tuned for that! Love you all!
DAYS 50 & 51 • Taking a moment to mirror some @monochromeviola silhouette art.
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I’ll be honest...I’m not very happy with how this sounds. But right now, as well as in my life in general, I’m just trying to let things flow. See the bigger picture. Breathe. Let God take the reins. I think Bach is appropriate in this context. At least for me, Bach’s music is full of a lot of tensions, joys, questions, answers, progressions, a little awkwardness, conversations, singing, laughing, resolutions and unexpected difficulties—but I get through. What a metaphor for life, eh?
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Bach Siciliano
DAY 49 • Not every double stop is perfect but GUYS, I AM VERY PROUD OF THAT OCTAVE AND I AM NOT GONNA HOLD BACK ON SHOUTING IT TO THE WORLD I’m really focusing on being “sharper” in the higher positions so as to retrain my stupid perfect pitch (or maybe it’s relative pitch? I don’t know, I know notes but can’t get them in tune lol). Hopefully it’s working. •
In any case, I’m excited for tomorrow because I’m going to be getting a massage for these poor viola-tortured shoulders, thanks to that strings camp I worked at a few weeks ago where they made me mostly play viola. Hey, I mean, I can sightread alto clef a lot better now, so if that means I book a massage, I’d say it’s worth it!
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Deep River, as arranged by Heifetz
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