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Hehe a little light hearted! BUT this is the work!! This is recovery! It is choosing again and again to pick yourself up and get back on track when you slip up - so here's tonight's encouragement to do just that! If you've been listening to your ED, now is the time to sigh and cry but do what you know you need to = the opposite!!! The holidays are hard but you can do it!
sorry i’ve been slow on the memes the past week i’ve been in a terrible mood i don’t even have the energy to make an easy meme
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Happy Christmas Eve!! bringing back a classic from last year ☝
I've been feeling at bit depressed recently bc its Christmas and it's another year of still being more afraid than excited about it etc. And I could focus on all those things that I still can't do comfortably, but instead I'm going to recognise how far I've come. I sat at the table last night and ate the first candy cane in who knows how long it was spontaneous and I ate CHOC for a snack afterwards ✨ and I helped ice biscuits today so ya know! Things ARE getting better. Baby steps for all of us. Things are hard but know that none of you are alone - we are all here, and we will all get there one day, I really do believe that... So keep that in your hearts as we go through the next few days - you can do it! And don't forget to have fun, screw ED!