Список из самых популярных хештегов по теме #SELFHEALING

Gentle reminder: Setting boundaries does not make you less kind, compassionate, empathetic, loving, understanding, or connected. Boundaries are what allow you to *actually* practice these things from a genuine, authentic place. Setting boundaries is an incredible act of compassion for yourself and for others. It took me a very long time to truly believe and embody this truth, but now I know it's the only way I can show up fully in my life. And, as always, it's an ongoing practice. Happy Monday, my friends. ✌

Sending love to all of the Mothers and Daughters working to heal themselves and overcome the cycles of Wounded Womb traditions that have been passed down from generation to generation.. Speaking love, life, and healing over anyone who may be struggling on this Mother’s Day.. Giving thanks for the opportunity to transmute our pain in order to move forward with wisdom and understanding. Asé ✨

The first relationships in our childhood have a profound effect on every relationship we have throughout life. We will subconsciously repeat this cycle where we experience the abandonment, emotional wounds, and need for validation until we heal.⁣ ⁣ Read on Via @the.holistic.psychologist ⁣... ⁣ It was my partner who brought me to awakened coupling. I was still seduced with (and trained) to believe that my needs could and should be met by another. That someone could give me what I couldn’t give myself. The day she told me she didn’t want to be responsible for my happiness anymore really unraveled me. “What is the point of a relationship, then?!” When she said “to meet yourself” my ego had a full on breakdown. IT’S TO MEET ME! Completteeee me, fix me, love only me, need only me, be dependent on me for you fulfillment was my inner dialogue.⁣ ⁣ With time and practice I’ve come to see partnerships as an awakening practice. To let go of the conditional love that comes with finding happiness based on the behavior of another. To heal the inner child. To recognize that we are reenacting our pasts and labeling it as “communication issues.” Our triggers have so little to do with our partners it’s become comical. If we haven’t healed, we seek that healing in the form of another person. Another person who could never fulfill that role. It’s that illusion based pressure that has broken countless relationships. How many of us are “love addicts” looking for that emotional hit that removes us from the painful feelings of our own low self worth? I know I was. That emotional cycle continues until we do the work.⁣ ⁣ I’m still healing. We both are. Still becoming conscious to how the past selves are with us in our present. Still having difficult conversations and learning that honesty is a deep form of love. Slowly, we are releasing the projected duty to give each other what was never our responsibility. ⁣ ⁣

When discussing change, we often forget to acknowledge the grief and loss that can accompany it. There are different kinds of grief and loss. Grief is experienced not only during death, but also in times of significant transformation. Whenever change occurs, even for the better, there is the potential for feelings of loss. Sometimes, we must grieve what we are letting go of or leaving behind before we can truly start taking steps forward. This process can be painful - so painful that it might feel easier to stay where you are comfortable, rather than go where you can flourish. Can you think about a time where you put off letting go of a job, habit, or relationship because you were avoiding the emotional unpacking it often entails? The thing is, we will remain stuck if we are unwilling to experience the uncomfortable parts of growth, including grief. We won’t move forward if we avoid the task. And, if you ask me, remaining stuck and comfortable is far less rewarding than trudging forward through the mud and emerging a stronger, wiser, braver, more whole version of you. We easily mistake grief for a sign that we're doing the wrong thing, but we have to remember that grief is a natural part of the process of change. When we allow grief to be valid instead of something to overlook or dismiss, we can continue on our path even *with* the grief that might come along with it. Embracing the grief of change is challenging, but the more we can let ourselves experience it fully, the lighter the load is as we move ahead in our lives. . PS. How are you doing? Have you taken a deep breath today? Have you stretched your arms up to the sky? An invitation to do that now, and to check in below if you'd like to. Sending you all the comfort in the world.

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Self-enabling happens sometimes and it isn't something to feel bad or guilty for; it is something to pay attention to. We often keep ourselves stuck by enabling what feels comfortable, mirroring what we've seen, or remaining in what is, even when it isn't working for us. Self-responsibility is empowerment. It allows us to move past what isn't working for us and take control over what we *can* shift, even when it isn't easy. Even when it feels impossible at times. These topics can feel hard to talk about because recognizing the ways we're keeping ourselves stuck means taking control over how we move forward, which means change, which is SCARY. But, the only way we can find empowerment is by acting from an empowered place, and starting with ourselves is so important. Is it okay to get stuck in these patterns sometimes? Of course! Do we want to try and shift them when possible? Absolutely. What comes up for you when you read this? How are you practicing self-responsibility in your own life? Notice it and thank yourself. Happy Tuesday, my friends. ✌

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Empaths and highly sensitive people tend to attract toxic people Into their lives. One of your greatest gifts is empathy, feeling into what someone else is going through. When the boundary around this isn’t strong, you may try to heal them so that they aren’t affecting you with their negativity & you can feel better (energetic codependency). You also may be attracting them because they are an energetic match to the parts within YOU that still don’t believe you are ENOUGH & deserve better. We attract what we THINK we deserve, not what we are truly worthy of. When we work on our inner world, our outer world upgrades. Narcissists be gone #truthroom ••••••••••••••••••••••••••••••••••••••• #relationshipgoals #narcissism #lightworker #empath #highlysensitiveperson #consciousness #mindfulness #narcissisticabuse #innerwork #innerchild #bethechange #awakening #spirituality #knowthyself #selfhealing #selflove #candacevandell