Список из самых популярных хештегов по теме #SHOULDERS

Don't look behind unless there's a good view #beach #fit #guy #fitfam #fitspo #ginger #bearded #arms #shoulders #gingerbeard

Do you want to look back at all the work you’ve done and be like “holy f*ck... if only i started this earlier” or do you want to keep saying “oh i’ll start tomorrow”?! - Just do it. Nike... Nahh foreal though just do it. Just start that “thing” or that passion you’ve always wanted to try in life but are too scared to even consider doing. Trust me you don’t want to wake up one day and regret the last 1,2,5 or even 10 years of your life and continue saying “tomorrow’s the day.” - If there is one thing I’ve learnt through my current journey of self improvement and fitness is that you’re never going to be perfect. Straight up. Like understand that so stop comparing yourself or putting yourself down because you don’t think you have it in you to be like the people you are looking up to. - Everyone starts somewhere but if you don’t even START... then what’s the point of having a dream or some ambition to push you through the hard days. - Anyways, hope y’all have a great weekend! Resting up for the weekend or hitting the gym hard TAG YOUR GYM PARTNER to motivate them for tomorrow’s workout - - - - - - - - - - - - - #becomebetter #workout #pullday #shoulders #fitness #personaltrainer #training #weekendmood #lifting #passion #gym #teenbodybuilding #19yearsold #bodybuilder #fullworkout #armday #armseveryday #armworkout #fitnesstips #chest #trainhard #hardworker #mensfitness #menshealth #motivationalquotes #motivate #fullworkout #gymroutine

Pump up your shoulders with this quick workout ————————————————— 1️⃣ Cable front raise 4x 12 2️⃣ Around the world side raise 4x 15 3️⃣ Standing DB military press 4x 10 4️⃣ Face pulls 6x 12 ————————————————— Swipe, like & save this one for later! Tag a friend who needs to try this one - Outfit by Gymshark

15 weeks out for the battle. Molding and sharping starts now. I promised that I’d give my fans something different this year. It’s cooking guys

What is your absolute favourite training day/workout during the week - I usually do a push/pull/leg split so i honestly enjoy push (chest/shoulders/triceps) day the most. I don’t know if it’s because i like the pump more or what but i just love the compound movements performed on push day - Anyways, find what works for you and your schedule and stick with it!! You’ll never know if the training, nutrition, and overall hardwork is truly paying off if you just try something (for example like a new workout program) for only a couple weeks then fall off the rails. Trust me if you put in the work on something you actually care about, then so many more possibilities open up that you could never even imagine. So be consistent and follow your dreams people, life’s just too short! - Hope y’all are having an amazing week - - - - - - - - - - - - - #becomebetter #workout #pullday #shoulders #fitness #personaltrainer #training #weekendmood #lifting #passion #gym #teenbodybuilding #19yearsold #bodybuilder #fullworkout #armday #armseveryday #armworkout #fitnesstips #chest #trainhard #hardworker #mensfitness #menshealth #motivationalquotes #motivate #fullworkout #gymroutine

❌Should you work out when you’re sick?!❌⁣ ⁣ After an amazing time @EDC_lasvegas I caught a cold, so I figured this would be the best time to talk about whether it is a good idea to work out when you’re sick. Ultimately the answer is no. The best-case scenario is to recover to 100%, however, hard headed people like myself will still tend to go even when we aren’t feeling the best.⁣ ⁣ ⁣ What I do is I follow “above the neck” rule and what that is, is that if your symptoms are a runny nose, earache, sore throat, nasal congestion or sneezing then you should still be okay to exercise. It is proven that a bit of exercise can boost your immune system only if you have these certain symptoms above the neck.⁣ ⁣ ⁣ If your symptoms are below the neck like body aches, fever, fatigue, intense coughing or vomiting then you should NOT engage in physical activity until you’re better.⁣ ⁣ Happy Friday for guidance or questions feel free to DM ⁣ ⁣ ———————————————————⁣⁣⁣ ⁣⁣⁣ @gorgieguo ⁣⁣⁣ ___________________________________________⁣⁣⁣ ⁣ ⁣ ⁣ ⁣⁣⁣⁣

Happy pump and hump day IG

Wake up, kick ass, repeat. ✌ . . . . . . . #motivated #therapy #fitnessaddict #goals #cantstopwontstop #fitness #gymlife #bbgprogress #girlswithmuscle #fitnessmotivation #bbg #strongnotskinny #core #shoulders #abs #fitfam #strong #fitnesslifestyle #fitgirls #girlswholift

It’s been a minute since I’ve posted a gym pic ‍♀️ • • • #workout #health #fitness #powerhousegym #goldsgym #lafitness #shoulders #shoulderday #shoulderworkout #pink #lululemon #fitspo #fitfam