swissfit fitness motivation switzerland fitfam swissfitness workout schweiz fitspo shredded fitnessmotivation swiss swissfitfam training fitgirls fitnessgirl fitnessjourney workoutmotivation bodybuilding geneva instafit muscle swissboy swissmodel cardioworkout dieting trainingday
Hey Mädels ich werde oft gefragt was für Leggings ich mag und trage. Und ganz ehrlich, ich mag die von Prozis total gerne. Sie halten qualitativ und äusserlich mit Marken wie BE oder Gymshark absolut mit, sie sind nur viiiiel günstiger dunklere Farben sind Squatsicher, weisse Leggings würde ich nicht für den legday verwenden #protip
Mit meinem Rabattcode erhälst du ausserdem 10% auf deinen ganzen Einkauf und momentan hab ich noch ne tolle Sonderaktion am laufen für die Schleckmäuler unter euch
www.prozis.com/1j7S
- 10% mit CELINE10
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#abs #shredded #shreddedgirls #strong #muscle #dedication #bodybuilding #bodybuildinglifestyle #girlwholift #girlwithmuscles #gymchick #strongnotskinny #fitfam #fitchick #swissfit #swissfitgirls #trainiac #exceedyourself #prozis #fitnessfreaks
A little progress each day adds up to big results
Wish y'all a nice noon ❇️
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#abs #shredded #shreddedgirls #strong #muscle #dedication #bodybuilding #bodybuildinglifestyle #girlwholift #girlwithmuscles #gymchick #strongnotskinny #fitfam #fitchick #swissfit #swissfitgirls #trainiac #exceedyourself #prozis #fitnessfreaks
#fitnessmotivation #back #backgains #swissfitgirls #swissfit #fitnessfreaks #bootybuilding #summershape #diet
See
Miracles
In
Life
Everyday
#SMILE
Wish you all a wonderful day
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#happyness #happy #mind #mindset #positivity #positivemind #picoftheday #thankful #thinkpositive #LAUGH #enjoylife #bodybuilding #dedicated #shredded #shreddedgirls #strong #muscle #fitfam #fitchick #fitgirl #girlwholift #girlwithmuscles #gymchick #strongnotskinny #fit #exceedyourself #prozis #swissfitgirls #swissfit
MIND GOALS
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Left - shortly before competition.
Lots of training. 2 months diet. Tired emotionally and physically. But happy for the shredding goal reached and stepping soon on stage.
Right - 2 months bulking, training regulary but not that much, resting a lot, eating whatever I want. Can‘t be more happy right now.
Accepting yourself how you are is a major point in feeling yourself well.
Know your goals and work for them. Nobody but you define how you look and feel.
Happiness is a choice. You can choose to be happy. There‘s going to be stress in life, but it‘s your choice whether you let affect you or not. TB to Colmar
________________________________________ #willpower#wonderwoman#gymislove#gymislife#gymismylife#gym#gymlove#gymlife#gymgirl#gymchick#girlswithmuscle#girlwithmuscles#girlswholift#girlwholift#fit#fitfam#fitness#fitchick#fitgirl#instafit#instafitness#gymtime#gymmotivation#prozis#teamprozis#prozisswitzerland#exceedyorself#swissfitgirls #swissfit #dedicated
Live life to the fullest!
You have to color outside the lines once in a while if you want to make your life a masterpiece. Laugh some every day. Keep growing, keep dreaming, keep following your heart. The important thing is to not stop questioning.
*Albert Einstein*
Have a wonderful evening y'all
By R. W. Kunz
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#portrait #photoshooting #picoftheday #dreaming #happy #strong #mind #dedication #mindset #girlwholift #girlwithmuscles #gymchick #strongnotskinny #fitfam #fitchick #swissfit #swissfitgirls #trainiac #exceedyourself #prozis #fitnessfreaks
#fitnessmotivation
TB last spring shape . Today is my diet start with a cheat meal in the evening , because one of my best friends celebrate his birthday
I'm super curious how my shape will be this summer after my cut. I already decreased my calories to 2100kcal and I did a bit more cardio whoop whoop I can see a difference That's why I'm super curious how it will look like in a few weeks. In which team are you at the moment? Shredding or bulking?
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#abs #shredded #shreddedgirls #strong #muscle #dedication #bodybuilding #bodybuildinglifestyle #girlwholift #girlwithmuscles #gymchick #strongnotskinny #fitfam #fitchick #swissfit #swissfitgirls #trainiac #exceedyourself #prozis #fitnessfreaks
#fitnessmotivation #back #backgains #swissfitgirls #swissfit #fitnessfreaks #bootybuilding #summershape #diet
Hello !
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“Instagram n’est plus et tout est dépeuplé”, nouveau dicton pour les instagram addicts .
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Pour ceux qui ne le savaient pas, Facebook (incluant Instagram et Whatsapp) a subi hier une panne mondiale, ce qui explique tous les bugs que vous et moi avons rencontrés .
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On a survécu à cette panne, c’est le principal non
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Donc voici ma collation que je n’ai pas pu poster hier: un bagel coupé en deux avec beurre d’amande-whey choco butter-banane (gauche) et skyr vanille-fruits rouges-pollen (droite) .
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#bagel #healthysnack #collationsaine #peanutbutter #reequilibrage #wwfrance #mangersain #teamfitcats #mincirensemble #recettehealthy #instaregime #lesecretdupoids #swissfit #eathealthy #perdredupoids #bikiniavecsissy