Список из самых популярных хештегов по теме #TESTYOU

I always keep screenshots #whenyougotscreenshots #couldruinlives #friendships #relationships #somebodywantsto #testyou

Premium #trainyourbrain #testyou #rehabilitation#physioteraphy #goalkeeper #handball #reactiontime #timingsystems #timingsystem #brainspeed #beachampion #trainyourbrain #fitness #motivation #coach #trainer #innovation #football #training #fitlighttraining #reactiontime #agility #champion #physioteraphist #training #coach #bestcoach#sportsinjury #injuryrecovery#fitness#workout #newtech #sportsvisiontraining #isoinertial #isoinertialtraining

MIND & SOUL: #life #lifequotes #testyou #useyou #loveyou #teachyou #bringoutthebest #bringoutthebestinyou #holisticfitness

You are going to make #mistakes… And that is ok! It’s #normal and something to be expected. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The “failures” you have experienced so far or are coming your way are going to #testyou. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There will be bumpy times in your #business, your #life, your #relationships and your #finances. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ However, it is these bumps or “failures” that come from taking action to improve your current reality and are nothing more than #learningexperiences designed to get you to the next steps on the always evolving journey to your #success. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ See so many people view things turning out different than they planned or imperfections in their lives as evidence that they are doing something wrong. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ That their #mindset isn’t in the right place ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or that they are getting signs that maybe their #dreams are just a little too big. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ When the events that happen or signs that appear only mean what we attach to them. Nothing more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take the lessons that appear and grow from them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Understand that chaos usually comes right before we experience a breakthrough somewhere in our lives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Know that perfection isn’t real and pushing for it only causes you to back away from what you really want. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We get to pick how we see things. We decide the meaning we attach to it. We select whether we push forward or give up and look for another option. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ No one’s journey is easy or simple. We all make mistakes, it’s what we do after the mistake is made that will be the catalyst in our future. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Embracethechaos. Get started and #takeaction even if it’s messy and imperfect each and every day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀#trusttheprocess #tanyalleigh #trustyourself #shineyourlight

#growolder #roleforeveryone #testyou #useyou #loveyou #testyou #trulyimportant #bringoutthebestinyou #rareandamazingpeople #worthit #friends #family #lorrilovesketo #lorrihoch #thehomegirl4u #realtorlife #woodcrestaussies

#preach . . . #men #women #sacred #vessel #lifegivers #forceofnature #testyou #treatherright #kings #queens #loa #realationship #love #life #complex #heart #committed #communication #somuchmore #message #sacred #showheryoucare #compassion #higherconsciousness #lovemore #bekindalways #namaste Via: @mz1tenjones ✌

Everyone needs to workout. Workout looks different for everyone

En los adultos mayores, ejercitarse tiene muchos beneficios: Mejora la fuerza. Ayuda a ser independiente. Mejora el equilibrio. Previene caídas. Otorga más energía. Previene o demora la aparición de enfermedades, como las cardiopatías, la diabetes o la osteoporosis. Puede mejorar el humor y lucha contra la depresión. Puede mejorar las funciones cognitivas (el funcionamiento del cerebro Hay cuatro tipos de ejercicio. Es importante incluir los cuatro tipos en su rutina de ejercicios. •Resistencia: Mejora la respiración y la frecuencia cardíaca. Mejora la salud del corazón, los pulmones y el sistema circulatorio. Infunde energía. Puede incluir las siguientes actividades: caminar trotar bailar nadar montar en bicicleta jugar tenis jugar baloncesto subir escaleras o colinas cortar el césped o pasar el rastrillo •Fuerza: Fortalece los músculos. Puede incluir las siguientes actividades: levantar pesas usar bandas elásticas hacer ejercicios de musculación (sentadillas, flexiones de brazos) •Equilibrio: Previene caídas. Puede incluir las siguientes actividades: pararse en un pie caminar poniendo un pie delante del otro, en línea recta hacer taichí o yoga •Flexibilidad: Estira los músculos, mantiene la agilidad y la facilidad de movimiento. Puede incluir las siguientes actividades: estiramiento yoga #improvement #performance #strength #power #strong #gymaddiction #personaltraining #qualifiedtrainers #box360 #faro #olhao #healthychoices #fitfam #gymnastics #lifestyle #running #treinofuncional #fitnessportugal #fitnessgirl #aesthetic #weightlifting #prozis #pro #kindergarten #genious #agility #smart #testyou #timingsystem #trainbrain

Train your brain in motion⚽️⚾️ #pro #kindergarten #genious #agility #smart #training #testyou #timingsystems #timingsystem #trainbrain #speedtraining #reactiontime #timing #strenghtandconditioning #functionaltraining #przygotowaniemotoryczne #strenghtandconditioning #functionaltraining #strenghtconditioning #personaltraining #sportbrain #trainyourbrain #mom #kid #kidstraining #kidsfun #beachampionhampion #unicef #rehabilitation