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Explosive Incline #PushUp to wake up your metabolism & boost performance! #YeahBaby give this workout some horns - focus on good form & at least 12 - 20 Repititions.
Incline pushups are a great way to start a pushup routine => if you have trouble doing the basic pushup. (Don’t do the clap part - if you’re a beginner!)
The exercise targets the main chest muscles (#pectoralis major and minor) but puts less stress on your elbows plus significantly reduces the amount of body weight you are lifting => hence its easier! Make sure you have goo form & range of movement. #HaveFun
@nikewomen @thepearlqatar @2xu_me
#qatarlifestyle #karoodaisy #dohagram #qatarfitness #fitnessinfluencer #swimbikerun #vipcoach #nikegirls #triathloncoach #trigirl #triclubdoha
Наш тренер Анна Бойкова едет на #ironmanworldchampionship703 в Ниццу!
Our coach @anytatri84 goes to #im703nice
#temptraining #triathlontraining #swimbikerun #tricoach #ironmantriathlon #tri #triathlon #triathlete #triathletes #trilife #trilifestyle #ironman #ironman703 #ironmantri #wearetriathlon #ironmantraining #tritraining #coach #triathloncoach #trisport #tri365 #sport #sportlife #athlete #endurance #триатлон #любительскийспорт #тренировки
#StepUp your day - any step/bench/staircase will do... Start with a small/lower step than this one ☝ I’m doing! Step-ups primarily work your #quadriceps - the muscles in the front of your thighs.
The movement involve both your knee and hip joints - excellent for #MultiSport #Athletes focusing on strength & injury prevention! .
Various other muscles are targeted too - including your glutes, calves and hamstrings, which assist in the movement - and Yes, your core, for balance and stability. #karoodaisy #qatarfitness
@nikewomen @2xu_me @versussocks @thepearlqatar
#qatarhealth #vipcoach #triathlontraining #tricoach #triathloncoach #strengthtraining #mobility #qatarlifestyle #dohaqatar #fitnessinfluencer #pt #trigirl #triclubdoha
Treino de triathlon 2019#triathlontrainning #triathlonteam #triathlongram #triathlontime #triathlonrace #triathloncoach #triathlon_world #triathlonbike #triathlonworld #triathlonmotivation #triathlonlife #triathlon #triathlontraining #triathlon_in_the_world #triathlonbrasil #triathlonlifestyle #triathlongirl #triathlons
Gooooood Morning Gönn‘ Dir einen ordentlichen Schluck
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#bike #triathlonlove #triathlon #triathlontraining #triathlonlife #swimbikerun #triathloncoach #triathlons #triathlonworld #triathlonbike #triathlonteam #triathlete
#triathlontime #trilife #ironman #triathlon_in_the_world #triathlon_world #cycling #triathlonlifestyle #triathlonrace #ironmantraining #triathlonofficial #running #swim #trishirtclothing
Grazie @enjoytriathlon e @sportlinetorino per averci accompagnato in questa avventura e immortalato quei momenti del 70.3 @ironmantrispain che rimarranno indelebili nelle nostre menti
Questo progetto è davvero figo. @andreabonventre
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#triathlon #triathlontraining #triathlonlife #triathloncoach #ridebontrager #triathlonteam #triathlete #topdigamma #ironman #triathlonrace #running #cycling #cyclinglife #runlovers #trekbikes #instarun #swimbikerun #instagood #photooftheday #beliveinbikes #picoftheday #photography #justmood #justrace #justtriathlonteam #teamjust #zooter #aletricoach