vinyasayoga yoga yogaeverywhere yogalife yogalove yogaclass yogapose vinyasa yogaeveryday yogaflow hotyoga hotyogaclass hotyogagroup hotyogainstructor yogachallenge yogaeverydamnday yogagirl yogagroup hathayoga namaste yogainspiration yogajourney yogapractice asana meditation vinyasaflow yogaforeveryone yogafun pilates surrender yinyoga
Warm spring weather got you down? What if I told you that you could spend two hours of your Saturday afternoon indoors AND that it’ll only cost you $45 to do so? Come to #yogatreestudios Bay & Dundas from 2pm to 4pm on April 27th for a workshop where we’ll do stuff and things.
#yoga #coreyoga #corestrengthening #armbalance #torontoyoga #handstand #torontofitness #vinyasayoga #chaturanga #yogastrength #strengthtraining
Believe • Achieve ✨ This pose for me isn’t exactly where I want it to be but it’s way further than I imagined I could do when I first started yoga. It amazes me how your body is capable of doing these poses and watching it progress. Of course yoga isn’t all about the fancy poses and shapes I love most what it brings to your mind, learning how to bring calm into the chaos. This is just a little reminder that you have to start somewhere, even if it scares you. Whether it’s wanting to do hard strengthening postures or if it’s just challenging yourself to be quiet with your mind. Go for it, believe and see what you can achieve ✨ ... @khalilmusa
[episódio 04 - flow] Como eu me encontrei na yoga! Eu já tinha a intuição de que quando eu, de fato, criasse coragem pra começar a praticar, iria me apaixonar. Num deu outra!
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Esse aí sou eu ousando mostrar meu cachorro olhando pra baixo pela primeira vez, um pouco antes de descer para o #mastermind incrível que rolou nos últimos dois dias liderado pela minha irmã de alma @rayaniimmediato ! Mas esse assunto terá um post especial para falar disso.
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Por agora, só contar mesmo que to num caso de amor com a yoga. Tudo culpa da @barros_katia_ e do @torquatoandre que me incentivaram fortemente a entrar pra essa jornada.
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Esse lugar aí da foto é um OÁSIS no meio de São Paulo. Um hotel chamado @palaciotangara . Juro. É surreal esse lugar. E eles ainda tem portas especiais que camuflam estrategicamente sua banha. Num é Sensacional?!
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#encontrosedespedidas #instaserie #creativelife #somostodosartistas #criatividade #estilodevidacriativo #actinglife #vidadeartista #vidacriativa #flow #yoga #vinyasayoga #vinyasaflow #menatyoga
Where your mind goes
Your energy flows
I started with focusing on my Pincha Mayurasana this weekend. And am feeling like a shaky banana!
I’m struggling with finding the balance and need to build more strength in my core and more flexibility in my shoulders... But working with the strap helps me a lot
Please let me know if you have any tips for me how to improve ♀️
If we can never truly know
the value of what we have
until it is gone, then we must
learn to celebrate life each day,
as it is. Every joy and sorrow,
every love and loss are all the
colors which will paint the
masterpiece of your life’s story.
#LettersByLamise
Wearing all @aloyoga
#celebratelifeeveryday
Music by @desert_dwellers_music
and then we get this strange feeling
that we have never had previously in our lifes
except occasionally by accident
some people get a glimpse
that we are no longer this poor little stranger and afraid in a world it never made
but that you ARE this universe
and you are creating it
at every moment ✨
// Blond:ish