wallballs crossfit burpees fitness boxjumps workout metcon partnerwod cleanandjerk fitfam pullups functionalfitness functionaltraining situps squats teamwod thrusters airbike assaultbike competition crossfitgirls crossfitter doubleunders friends kettlebell lift crossfitaffiliate
#ilovecrossfit #pullups #squat #burpees #entrenar #fitness #partnerwod #hspu #proteina #wallballs #crossfitmexico #crossfitter#crossfitero #crossfitter #crossfitmeme #crossfitwod #wod #crossfitargentina #crossfitespañol #crosstraining #norep #paleodiet #open2019 #open#crossfit #crossfitgames #crossfitlovers #crossfitchicks #doubleunders
#ilovecrossfit #pullups #squat #burpees #entrenar #fitness #partnerwod #hspu #proteina #wallballs #crossfitmexico #crossfitter#crossfitero #crossfitter #crossfitmeme #crossfitwod #wod #crossfitargentina #crossfitespañol #crosstraining #norep #paleodiet #open2019 #open#crossfit #crossfitgames #crossfitlovers #crossfitchicks #doubleunders
#ilovecrossfit #pullups #squat #burpees #entrenar #fitness #partnerwod #hspu #proteina #wallballs #crossfitmexico #crossfitter#crossfitero #crossfitter #crossfitmeme #crossfitwod #wod #crossfitargentina #crossfitespañol #crosstraining #norep #paleodiet #open2019 #open#crossfit #crossfitgames #crossfitlovers #crossfitchicks #doubleunders
Mantenha o foco ! #sovai
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@rokbox_fitness
@rhinosportscross
@longevitasaude
@drasimonychiaperini
@teamnovazzi
@finishstrongteam
@insta.gyurko .
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#crossfit #crossfitgirls #crossfitbrasil #crossfiters #thanksgod #poraquitudonormal #bestrong #behappy #onelife #oneoportunity #carpediem #beherenow #positivevibes #brasil #lifestyle #sp #smile #wallballs “ It doesn’t matter how we start, we will Finish Strong”
20 minute running clock
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0-10 alternating emom 20 cal row and 16 cal assault bike
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10-20 10 wall balls 14kg plus 10 burpees
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#Teamsilverback #theathleteprogram #TAP#CrossFitBFG #BFG #wod #workout #teamtotum #totumfitness #noccouk #teamxendurance #wolversonfitness #gymnastics #wallballs #burpees #2019 #goals #dreambig @wolversonfit @noccouk @prepkitchenuk @totum.fitness @xendurance_eu @theathleteprogram @esc_sounds