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Came across this interesting post.
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Water comes not just in a glass, but on the plate too. For those who can’t seem to drink enough water or who want to supplement their intake, eating high water content foods is a great option!
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➡️Follow @fitness_health_academy for more posts like this along with inspiring photos and videos!
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#repost #fitnessmotivation #water #fitmoms #waterfoods #healthylifestyle #healthyeating #itsalifestyle #goodhabits #fitspo #healthyfood #healthychoices #foodideas
Hey guys! This is the #season where you feel #dehydrated now and then. These foods provide #water, #minerals, #vitamins and #electrolytes to the #body. These foods help you to #restore all the vital electrolytes which are lost from the body. .
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Stay #tuned with me for more #interesting #facts. Turn on the post notifications for more content
#waterfoods #summer #nutrition #nutritionandhealth #hydration #hydratation #healthyeating #healthyfood #healthylife #healthylifestyle #knowthefood #knowwhat #facts
Do you struggle drinking enough water every day? Eat your fruits!
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This fantastic post from @blonde.health shows that you can hydrate yourself with fruits
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Tag someone who doesn’t know this!
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#fruits #caloriecountingdiet #caloriecontrolled #lowcaloriediet #watercoursefoods #waterforlife #waterfoods #apples #mango #lowcalorie #fruitsmoothie #fruitsnacks #fruitlover .
A lot of your favorite fruits and vegetables are almost purely water
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Stay hydrated all day by drinking lots of water and eating water rich foods like these.
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So which of these is your favorite?
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#familytraining #familytrainer #personaltrainerlife #water #waterfoods #calisthenicsworkout #jedifitness #jedimindtricks #theforceisstrong
What are NEGATIVE CALORIE foods? No, they are not zero calorie foods, as there is no such thing (don’t we all wish it though )
These foods are low cal, nutrient dense foods that burn more than what they actually offer, during the process of digestion!
Stay tuned for some top negative calorie foods that I picked for you.. out tomorrow
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#food #foods #eatright #eatclean #diet #nutrition #nutritionfacts #negativecaloriefoods #metabolism #weightloss #weightmanagement #digestion #vitamins #minerals #fiber #waterfoods #watercontent #water #hydrate #lowcalorie #nutrientdense #nutrition #foodnutrition #healthcoach #healthyfood #healthyeating #instafood #india
Be sure you're getting enough water!! Staying hydrated is especially important in the heat and when we're having fun Easily add an extra Liter of water by eating water foods like watermelon, celery, and other fruits & vegetables Remember, thirst is a sign of dehydration so feed your thirst!!
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Great graphic by @vegainstrength
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Get Going! Keep Going!
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The world is better with Happier Healthier Hydrated Humans!! •••
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