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Happy Wednesday I started my blog and creating content just over 3 months ago now. I began because I wanted to share my story, even if it only resonated with one person. Boy, I was overwhelmed with all the support and all the women who reached out to me. The best part about doing what I do is connecting and communicating with amazing women! Thank you to all my friends, my family and to the ladies who have ever said kind words. Girls should support girls - something that sometimes doesn’t happen in a social media world full of competition and comparison. Remember to always be true to yourself and engage with inspiring creators along the way #girlssupportgirls
Manchmal ist weniger mehr ♀️
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Möchtest du erfahren, ob du bereit bist für eine neue Beziehung? ➡️ Test in der Bio - #girlbosslife#girlbossmoment#powerfrau#powerfrauen#frauenpower#selbstbewusstsein#selbstbewusst#starkefrauen#motivation#motivationssprüche#lifestylebloggers#bossbabe#lifestyle#womenempowerwomen#beauty#fempreneur#germanblogger#mode#fashionblogger_de#skincare#motivationdaily#womenwithambition#womeninspiringwomen#beautyblogger_de#womenwhodo#instablogger_de#lifestyleblogger_de#lächeln#ausstrahlung#nomakeup
Today we hosted our first podcast interview and it was incredible!! You’ll get to hear it someday .... maybe (hint hint iTunes) ⠀
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I’m not gonna give it at all away but I absolutely loved this share from @catiefenn “my mind doesn’t know shit”.⠀
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I talk about this idea a lot with clients. That our mind isn’t always (often isn’t) our bff. We don’t have to take in all the things our mind presents us with. ⠀
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Our mind has these thoughts and we get to choose what to do with them. This concept very visual for me. I literally think of thought bubbles floating over my head. ⠀
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One after an another, an endless supply really. ⠀
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I get to choose which ones I pull down.⠀
I get to choose which thoughts I embody⠀
(so do you).⠀
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All the rest can keep floating on by .⠀
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What is one, yup just one, thought you had today that didn’t serve you Release it! Recognize you don’t own it and let it float on by.⠀
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Pssst I’ll share mine with you if you share yours!!⠀
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Jak⠀
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Life lesson: take a front seat in your own life. Be proactive and take action #expresspartner #expressu
When you see a cute photo op but you’re not dressed for it and your wait is 45 minutes and your hotel is only 5 minutes away, go back and change into your new favorite romper from @express so your bestie can snap this for you
Use code 9446 for 15% off✨ Exclusions apply.
Photo by @rosecafletic, edited with my new unreleased #mixedhuespresets
I self admittedly threw myself in the pit of frustration Monday when our podcast wasn’t ready to go live (revisit Monday’s post if ya need a refresher on that one).⠀
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Instead of sitting in this frustration though I took time to explore it. Was I truly upset that the podcast wasn’t out there for y’all to hear? not really.⠀
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I mean I’m dyyyyyying to get it in your hands but the thing that was actually throwing my energy off was that I felt powerless, I felt like I couldn’t work, I couldn’t release content, I couldn’t do anything until iTunes gave me the go ahead.⠀
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I was giving iTunes, yah iTunes, my power and I let it paralyze me (momentarily).⠀
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Until I dug into my toolbox and started practicing what I preach. Until I recognized I had the power to choose what the rest of my week was going to look like.⠀
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I could stay feeling annoyed AF.⠀
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Or I could shift it.⠀
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And shift it I did.⠀
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I sent Robyn a text and asked her if she was cool to push back the launch by a week, even if we did get approved. I knew this would create an energetic shift for me, and allow me to open up space for flow in my week.⠀
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It allowed me to say yes to thing I prob woulda said no too if I was in launch mode, #silverlinings right?⠀
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Yesterday, I spent the day on the lake with my kiddos.⠀
Today I’m writing buckets of content.⠀
Tomorrow I booked 2 new client calls.⠀
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I’m allowing the above to flow in vs staying wound up in energy of expectation. ⠀
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I surrendered, and trusted the universe has got this. I mean the podcast is gonna make it to your ears eventually, right? But it’s out of my control!!!!! And I’m okay with that.⠀
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Soooo #spiritualsmackdownpodcast will launch next week (probably) In the meantime I am welcoming in the things that are making their way to me today.⠀
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Xo⠀
Jak
Patriarcat, t’es foutu, les femmes sont dans la rue. On laissera plus rien passer.
14.06.2019 ~ ce n’est que le début.
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#grevefeministe2019 #grevefeministe #grevedesfemmes #frauenstreik #womensrights #womenempowerment #womenempowerwomen #sororite #sorority #feministe #egalite #egalitehommefemme #switzerland #suisse #anticapitaliste #soeurcieres #witches #gameovaire
GIRLS ♥️ When did you undergo a change the last time? And how did you felt like? ✨It wasn't easy I guess. Maybe you've tried to found a new sports routine, get up earlier, implement new habits, get rid of old ones, accept new circumstances, ... The list is endless. Ask yourself how it feels today. ☺️ It's easier, because you got stronger. ✨
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Wann hast du das letzte Mal eine Veränderung durchgemacht? Und wie hat es sich angefühlt? Ich schätze es war nicht einfach. Vielleicht hast du versucht mehr Sport zu machen, früher aufzustehen, alte Angewohnheiten loszulassen und neue zu implementieren, neue Lebensumstände zu akzeptieren, ... Die Liste ist endlos. Frage dich, wie sich diese Veränderung heute anfühlt. Leicht oder? Weil du stärker geworden bist. ☺️
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#femaleempowerment #womenempowerwomen #persönlichkeitsentwicklung #personalgrowth #quotestagram #motivationalquote #motivation #successquotes #selbstständig #selbstliebe #girlboss #bossbabe #bosslady #womeninbiz #fempreneur #germanblogger #blogger_de #fashionblogger_de #frauenpower #girlpower #zitat
We’re almost halfway through the year and you still have work to do. Success is not a race but you know what will realistically make you smile at the end of the year.
Its okay to shut the world out for a bit to ensure you wind up where you want to be.
......
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