Список из самых популярных хештегов по теме #YEGFIT

U20 Canada Cup Athletes @j_Krause 19 and @trey_j_w_ repping #aspirebeach with Coach @vballcoach_g today! Good luck!! . . . . . #AspireVb #aspirevolleyball #volleyball #beachvolleyball @volleyballcanada @volleyballalberta @volleyball.power @volleyball_for_lifes @volleyballsource #yeg #yegfitness #yegfit

My doctor says to take iron everyday and to live on greens....so I took up golf ‍♀️ - - - - #fitgirl #happy #yeg #yegfitgirls #selflove #bebettertoday #fitlife #yegfitness #bulkingseason #summershred #yegfit #healthylifestyle #glam #gymqueen #picoftheday #blonde #selfcare #weightgainjourney #summer #golf

Today is the last day to get SALE pricing in Summit Bound (link in bio). I feel very fortunate that I was able to combine my 8 years of of work in the strength and conditioning industry with my passion for the outdoors to help others get out and experience the benefits of the outdoors. Helping others look better, feel better and experience more is incredibly rewarding. Thank you to everyone for all the incredibly positive feedback in the first wave of the course. I hope to see many more of you increasing your fitness and loving life a life full of adventure! Hurry in at sale price, 24 hours left! Let’s have some fuuuuun . . . . #mountainmike #yegfitness #yycfitness #yycfit #yegfit #yvrfitness

My first @lululemon 10k in the books ✔️‍♂️

As many of you know I recently graduated from the personal training program from NAIT. I have now started a new chapter of my life as personal trainer at GoodLife Fitness I am super excited for what the future holds and I can’t wait to start training clients and making a difference in peoples lives! Photo credits @wellschan_ #yegfit #yegfitness #yycfit #yycfitness #yvrfit #yvrfitness #alphalete #alphaleteathletics

Lululemon 10km @lukejpdunlop @lululemonmen . . . . . . . . . . . #lululemon #lululemonmen #yeg #yegfit #yegfitness #yegfitfam #legday #sweat #push #pushlimits #nevergiveup #nike #justdoit #run #running #finish #strong #strongtothefinish

I’ve never felt more strong- mentally, emotionally + physically. My soul is so incredibly happy. This is what happens when you start living life for YOU. Not others ideas of what you should be or do. People will leave you because of it but in return you will attract the most amazing souls. And don’t forget about the legit friends who never strayed + even helped you grow in the process. Here’s to (almost) 28 #growth #contentaf #everyonesjourneyisdifferent #openmind #openheart #happysoul #happygirl #strength #silverlinings #brunette #tanned #calvinklein #fitgirls #yegfit #yycfit #alberta #yeg #yyc

The “ What if’s” ⁣ Do you ever find yourself worrying & worrying about something that hasn’t yet happened? Or after it’s happened and you can’t do anything to change it? ⁣ ⁣ For example before I took my exam for my personal training certification I was not practicing mindfulness & I let this get the best of me with my constant thinking of ⁣ “ what if I fail the exam” ⁣ “ what if I’m a bad coach “ ⁣ “ what if this isn’t the path I’m supposed to take” ⁣ All these thoughts were running through my mind so much I held off on taking that exam for MONTHS. ⁣ ⁣ What if’s do NOT help , the only thing that this type of thinking does is create unnecessary stress,anger,anxiousness & regret. So what can you do? ⁣ ⁣ You need to first recognize & notice when the thought pops in. ⁣ ⁣ Try writing down these THOUGHTS when they arise and understanding that that’s all they are. ⁣ ⁣ Practice MINDFULNESS , feel your emotions, notice your senses and return to the present. ⁣ Whatever practice works for you, do it. ⁣ ⁣ Repeat those two things consistently , like in the gym repetition is EVERYTHING. ⁣ ⁣ & always always feel free to talk to me if you mami’s need someone. ⁣ ⁣ Let’s all be better today by helping each other out & spreading kindness wherever you go!!⁣ ⁣ ⁣ #fitness #mentalhealthmatters #mentalhealthsupport #yeglocalbusiness #yegfit #yegfitgirls #gymqueen #quadzilla #bikiniprep #bebettertoday #flexiblegirls #selflove #stretching #flexiblegirls #bikinicompetition #bikinigirls #tuesdaymotivation #tuesdaythoughts #weightgainjourney #bootybuilding #bootygains #bootyworkout #bootybuilder #bootyvideo #fitnessgirl #fitgirls #fitnessmodel #onlinepersonaltrainer

Stop thinking you need approval from ANYONE to do your own thing. ⁣⁣ ⁣⁣ OWN who you are, be relentless about it & be confident being fearless & beautiful. ⁣⁣ ⁣⁣ You got this MAMIS you are in control of your own life now go KILL IT. ⁣⁣ ⁣⁣ And that’s the tea ☕️ for today ⁣⁣ ⁣⁣ #mentalhealth⁣⁣ #yegfit #selflove #flexiblegirls #stretching #bikiniprep #bebettertoday #yeglocalbusiness #yegfitfam #bikinicompetition #bikinigirl #wnbfbikini #timeforcoffee #bootygainz #bootygrowth #believesupplements #bootybuilding #veganbooty #gainingweight #gymqueen #fitnessgirl #fitgirlsofig #picofday