yoganyc yoga yogaeverydamnday yogi yogalife yogisofinstagram nycyoga yogaeverywhere yogainspiration yogateacher yogini yogastudio affirmation affirmations goals lowereastside motivation motivational yogamotivation yogastudios aloaligned aloyoga yogapractice yogacommunity yogafam asana fitness instayogi aloyogachallenge nonstopska
We’ve made it to day of #AloAligned and today we are aligning ourselves with the mantra “power.” Power is a type of strength that rises above the cause and effect dynamic. When we force things to happen we provoke a reaction, a push and pull that sends us into a subsequent chain of events and it feels volatile, sometimes out of our control. However, when we find our power through love, joy, understanding, faith and nonresistance we are no longer stuck in the cause and effect chain of life. We start to forge a conscious path. Why is unconditional love so powerful? Because it is not dependent on anything or anyone. You just decide to love unconditionally. That’s not the only powerful energy that comes to mind, but one good example. In my yoga practice I feel powerful from my center core because it’s where I feel my intuitive power in every day life, so I played with some inversions and core awakening jumps in down dog. Do you resonate with this idea of power? How does power manifest in your life? .
Hosts:
@ciel70
@oceanyogagirl
@gesticulate
@jennyclise_
@yogawithkrystin
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Sponsors:
@aloyoga
@alo.moves
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#yoga #asana #power #igyogacommunity #yogachallenge #aloyoga #aloyogachallenge #aloyoganyc #handstand #yogafam #myyogapractice #yoganyc #yogateacher #yogatutorial #instayogi #fitness #strengthtraining #instapower #workout #yogaflow
Sometimes all your body wants is just a simple, slow vinyasa flow, and all your mind needs is an intimate dance with your breath. All the fancy stuff can wait.
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Sped up 1.5x
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#vinyasaflow #yogavideo #yogavideos #yoganyc #yogapassion #yogapower #yogapracticenotyogaperfect #yogastrength
#yogaislife #yogajournal #yogaliving #yogalovers #yogamakesmehappy #yogamotivation #yogaplay #yogastudent #yogastyle #yogatraining #yogatribe #yogavibes #yogaworks #yogaprogress #livingtothefullest
#yogafitness #yogaforeveryone #yogajunkie #yogastrong #yogis #yogisofinstagram #fitnessmode
Sometimes I feel like people think “yoga people” are supposed to be super zen and calm.
Which is funny to me.
Cause I think us “yoga people” do yoga BECAUSE WE NEED IT.
Yeah, I’m THAT kind of a yogi.
How bout you?
#yogaquotes #yogaeverydamnday #yogapants #yogaislife #diehardyogi #yogaglow #yogagirl #yogastrology #yoganyc #nycyoga #nycyogi #nycyogini #yogaeverywhere #yogaanywhere #yogatherapy #yogafun #yogaprogress #yogajourney #yogajournal
french doors & forward folds ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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when i travel to new places i unfold old layers of myself and rearrange them into a different shape, like an origami map adorned with unique imprints. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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the discernible pattern showcases this: beauty is everywhere & we are all the same soft beings in search of love and ease underneath our cultural sheaths. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#parisiandoorways #conscioustravels⠀⠀⠀⠀⠀⠀⠀⠀⠀
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☉⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ReleaseAndRecover #thisismyyoga #alleightlimbs #flexyourmind #thisismyyogavibe #travelingyogis #nycyogis #yoganyc #nycyoga #njyoga #newyorkyoga #yogainspo #yogateacher #mindfulmovement #motivatingmovement #yogalife #asanapractice #yogagoals #yogaposes #yogasana #yogatherapy #parisyoga #yogaforall #yogainstructor #yogateachers
BACK TO TEACHING TOMORROW @jivamuktinyc ! 12pm & 6:15pm Open. Looking forward to being with you.
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JUNE RETREAT: Dorm Spaces just became available - follow link in profile for more details.
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@iseeyouiloveyou ❤️
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#jivamukti #jivamuktiyoga #jivamuktinyc #yoga #yoganyc #nycyoga #nycyogateacher #meditatedaily #meditation #yogaeverydamnday #vinyasaflow #yogaalignment #lovemyjob
took an impromptu hiatus from posting for a bit. whenever i’m working with a tough hand of cards i tend to shut myself out from the world & go inward. have spent the last two weeks doing just that, immersing myself into my own practice trying to gain perspective so i could paddle back up to the surface. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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if you feel like you’re drowning and want to tune out the world, go inward instead of shutting down. step into your mat or meditation seat, into your breath and body. you got this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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while i’ve been away the final stages of retreat planning are coming together. @kategosskategoss and i are bringing you something so rad this fall in PORTUGAL. if you want to be among the first with access to sign up subscribe for updates via the link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogahikeretreat #goinward