Список из самых популярных хештегов по теме #BOSUTRAINING

WARRIOR ROPES HIIT CIRCUIT⚡ ---------------------------------------------------- 1 Bosu squat rotations⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 Alternated kneeling⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 Bosu hollow hold 4 Bosu partial squat swings⠀⠀⠀⠀⠀⠀⠀ ---------------------------------------------------- Bring some variation into your upper body agilility training Do each exercise as fast as you can for 20 sec followed by a 1min break. repeat the cycle 3 times. ---------------------------------------------------- Tag your workout buddy who needs to try this @menshealthmag @bestofmensport @homeworkous_4u @workout.ability @menwithhealth @battleropeexercises @fithealthyworkouts @workout.important @gununegzersizi @bosu_fitness

I know you're busy, so double up the burn with this upper and lower body combo set! _____ ️Chest press (wide) with bridges. ️Barrel hugs with marching. ️Single leg kick with arm raise. ️Triceps extension with clam bridges. ️Single leg bridge with narrow chest press. _____ Note: video 1 shows all of the exercises sped up, the individual videos are shown in real time. Wearing grippy socks to keep my feet from sliding - which also make me look like a My Little Pony or something in this outfit. ‍♀️ _____ I am addicted to my @gorillamats oversized workout mat! DM me for a discount code _____ _____

@trainerkaitlin mixed it up with 2 balance trainers for some killer cardio and abs! • • • #bosu #bosuball #bosuballworkout #bosubalancetrainer #bosuworkout #bebalanced #bebosu #bosutraining #bosucardio #abs #byob #fitfam #fitness #ownit #balance

#wushu #wushukungfu #wushukids #wushugirl #wushuqueen #kungfu #kungfumaster #kungfupanda #kungfugirl #kungfukids #martialarts #martialartists #martialart #martialartstraining #martialartstricking #bosu #balance #bosuball #bosuballworkout #ушу #спорткраснодар #sportkids #krd #баланс #athlete #daoshu #кунгфу #спортивныйкраснодар #спорт #bosutraining

@lucasskruel @jlucas10

@fcbarcelona

@ol

#Repost @profitnessfocus • • • • • @fcbayern

@sefutbolfem #Coordination