Список из самых популярных хештегов по теме #CHRONICMIGRAINE

Speaking up is NOT selfish ‍♀️Being proactive about your wants and needs = showing yourself the respect you deserve ✊ Asserting your limitations, asking for help when you need it and setting firm but loving boundaries can be scary, but these practices don’t make you a burden. Self advocacy is #selfcare And when you better meet your own needs, you can care more for the people you love, too #youarenotaburden #askforhelp #selfkindness #youareenough #youareworthy #wellnessjourney Via @gracedchin

With over 82,000 bran new chemicals in our environment and a thousand being added every year our immune and detoxification systems are completely overloaded.⁠ ⁠ Every client that comes in has some level of toxic burden.⁠ ⁠ Having a liver and having kidneys is not enough to maintain a toxin-free body.⁠ ⁠ We must do more as they are found in our foods through the pesticides, herbicides, fungicides, preservatives and additives within them.⁠ ⁠ They are found in our water from farm runoff, city runoff, industrial pollutants and poor quality municipal filtration.⁠ ⁠ They are all throughout our soils which we have slowly been losing over the last few decades as we use more and more chemicals to prop up our foods instead of feed our soils actual nutrition.⁠ ⁠ They are in our air from the machines and products we use, and from the industrial plants that have not yet been regulated.⁠ ⁠ We need to do more to support our bodies ability to detoxify through high-quality nutrition, plenty of clean freshwater, proper sleep not just hours slept, and connection with the nature around us that faciliates our bond to earths ecosystem.⁠ ⁠ Do you think toxicity may be the breaking point for your brain and the symptoms you experience?⁠ ⁠ ⁠ Double tap if you like this⁠ #migraine #migraineur #chronicmigraine #migrainerelief #migrainetreatment #hemiplegicmigraine #vestibularmigraine #clusterheadache #migraineur #headaches #headachefromhell #migrainelife #migrainewarrior #migrainefree #migraineattack #migrainewellness⁠ #migraineday #migraineawareness⁠ #neuralgia #fibromylagia #invisibleillness⁠ #chronicpain⁠ #migrainesupport

When your migraine tracker on your phone tells you that you haven’t an attack for more than 3 weeks...Smile like a sunflower . All those healing prayers since being loved on and prayed over by the loving family at @glowchurchsyd... I’m almost in disbelief... but why would I question the God who moves mountains and hears the cries of His people? . @alyson.sik, thank you...JUST. Thank you . . . . . . by @janoow10 . #healingprayers #christianyoga #christianyogi #hkyoga #yogahongkong #hongkongyoga #yogahk #sundialpose #compasspose #holyyoga #goodisgood #jesusheals #healing #chronicmigrainesufferer #chronicmigraine #chronicmigraines #migraine #yogapose #yogaphotography #praisethelord #gracexstrength #gxswarriors #yogafaith #faithbasedyoga #yogagirl

... How true is this one? . . Join the support group @migraine.relief

Be proud of everything you’re doing to heal We’re taught to only reward results + give a gold for crossing the finish line But lack of progress does NOT mean you’re not trying hard enough ‍♀️ You’re not failing — you’re growing. Persevering. Persisting. You’re learning more about yourself + what your #mindbodysoul needs day by day. So keep showing up for yourself, even when you can’t see or feel forward momentum. You’re doing the hard work #beproudofyou #onedayatatime #growthmindset #keepgoing #wellnessjourney Via @oh_sograceful

... Comment below if you can RELATE . . Join the support group @migraine.relief

Just a Monday reminder that your worth is not tied to your productivity. If you need to rest, that's what you should do. if you need to turn off your phone, that's what you should do. If you need to just focus on breathing today, that's what you should do. You don't owe anyone productivity and you are worthy of love no matter what ~J~ #youmatter #youareenough #mentalillnessawareness #mentalhealthrecovery #mentalhealthadvocate #mentalillnessstigma #mentalhealthawareness #supportdisability #supportchronicillnesses #chronicpainawareness #chronicillness #chronicillnesswarrior #chronicmigraine #disabledlife #disabilityawareness #disabilitysupport #chronicfatiguesyndrome #invisibleillness #invisibledisability [IMAGE DESCRIPTION: on the background there are thin diagonal stripes in light blue and white. in the middle a light pink box with purple writing:"you don't have to be productive to be important". underneath reads @mental.sisters in small black letters.]

Creating a life for *you* may cause confusion from friends, family and others ⚠️ Society tells us to make certain choices and follow a conventional path in order to find happiness and acceptance. So it is NOT your fault if other people are surprised or judgmental‍⚖️ when your journey doesn’t follow the *predicted* route You are doing nothing wrong except disrupting their expectations. As long as your actions + behavior aren’t hurting anyone else, you are free to be living in the way your body and soul call for. While some may not *get it* ‍♀️ no matter how hard you try, others eventually will. In time, you won’t have to navigate your path alone #trusttheprocess #trustyourpath #selftrust #wellnessjourney #acceptance #youareworthy Via @_ellamasters_

Living with migraine often makes individuals feel powerless, and not just the patients, but family members and loved ones as well. Having a supportive community of people to talk to, who understand what you're going through, is essential to minimizing feelings of isolation and hopelessness. That's why AMF created #MoveAgainstMigraine. Learn more on our website (link in bio).⁣