crunchymom momlife crunchymama essentialoils boymom crunchy wellness youngliving doterra holistichealth naturalmom younglivingessentialoils cleanliving clothdiapers essentialoils101 girlmom healthykids healthyliving makeclothmainstream mompreneur naturalmama organic sahm toddlerhood toxinfree wahm allnatural aromatherapy breastfeeding breastfeedingmama cleanoceans
Stacks on stacks of tees to stock the store I was going to crop out the burns on my arm but I like being able to show the behind the scenes, the good, the bad, and the ugly I’m constantly burning myself while ironing I’ve printed over 300 tees so far for the store! We will also be carrying vegan shoes for kids from @scooterbooties, shorties and bloomers made from upcycled, vintage material my darling friend @foldedfleet makes, bows made from upcycled, vintage materials that @allenmaebows makes, and hand dyed stockings and knee highs from @littlestockingco, and gorgeous macrame bow holders from @dearbabykay ☺️ Everything in store will be vegan, eco-friendly and of course safe for our little ones and the planet I can’t wait for everyone to come shop We are celebrating our grand opening all week long. July 1st-7th with a special Make and Take for the kids on Saturday, July 6th. They’ll be able to plant their own tree to take home to nurture and watch it grow And we will also be handing out cupcakes from @reveriebakeshop all week long! Mark your calendars or if you’re on fb you can find the event on our fb page
.
.
Did you know that the more interaction a post gets with likes and comments, the more people it pops up for? Help small businesses grow by liking and commenting on their posts! It truly means the world In order to show my appreciation, I’ll be picking one random winner each month from the likes and comments to win a bodysuit or tee of your choice
.
.
#veganapparel #veganshirt #veganshirts #ethicalfashion #ethicallymade #ecofriendly #earthfriendly #ecoconscious #noanimalsharmed #respectyourmother #motherearth #vegan #vegankids #veganbaby #veganmom #plantbased #plantbasedmom #plantbasedkids #plantbasedpower #recycledfashion #reusereducerecycle #hippiebaby #bohobaby #bohobabe #hippiemom #hippiemama #crunchymama #crunchymom #crunchyliving
Just a little reminder that if you’re following an account that makes you feel badly about yourself or it makes you feel like you need to change yourself (in an unhealthy way) then please unfollow them!
.
.
I’ve been in the blogging space since 2012 and I’ve legitimately unfollowed people I consider friends because they made me: pine for more when I was trying to simplify, made me want to change my body, when I was working to accept it, and made me want to have more children, even when I didn’t feel ready. .
.
This space is powerful. It’s wonderful. But make sure you use it the right way. Inspiration is a wonderful thing. Many of you inspire me daily. Feeling inspired is healthy. Change is healthy. But make sure it’s something you’re welcoming. Make sure those feelings are positive, not making you feel less than. .
.
Thanks for being here! I promise to always use my platform for “good” and to help inspire and uplift and will never tell you you’re doing it the “wrong” way. ❤️
True story
But really these oils have supported me with so much from emotions of being a new mom, to digestive support, to helping me looking young , to energy and focus when I’ve been up all night #kids , to helping keep me well
Having a “toolbox” for what life may throw at me gives me hope. Not that they will solve all my problems but copaiba and frankincense come close
What are a few oils you can’t be without and why?
Do you want to have the tools in your home to deal with what comes up? My private education will teach you how to use them for all the things from pregnancy, to sleep, to mood, to hormones to pain and so much more! Message me for info on my June getting started promos! You won’t want to miss the freebies!
Spent the morning with a few ladies on my @beautycounter team at a local coffee shop then met my hubby downtown for a all you can eat taco date at our fav @kingjefeflorence there’s a big storm that is on its way in and that means wind that makes for picture perfect photos celebrate the little moments!
Have you ever intentionally not gone somewhere for fear of your kids potentially getting sick? After having my second baby, I used to fret over going to places like the library, indoor play parks, and pretty much anywhere kids would be. It was a problem. I couldn't help myself from worrying that my toddler would inevitably touch everything, and I was so scared of my newborn getting contagious illnesses. I know some of you have been there too. .
.
As Norah got older though I had to snap out of it. I started feeling way too limited in the things we were able to go do, and it was depressing. Now we go anywhere and everywhere but I've set a few systems up in place to help keep the spread of germs at bay. I've partnered with @thereliefproducts to share a few of those tips with you today! You can view the post at the link in my profile. The tips are simple, but I hope they're helpful to you! AD #thereliefproducts #eyecare #pinkeye
4 reasons you should walk outside daily for at least 30 min - preferably barefoot
1. You can get your daily meditation in. Daily meditation reduces stress , controls anxiety, enhances self- awareness , lengthens attention span, reduces memory loss, improves sleep, & makes you a kinder person.
2. Walking is one of the best exercises there is. Just 30 minutes of walking daily reduces the risk of heart disease, improves blood pressure and blood sugar levels, maintains body weight and reduces the risk of obesity, decreases risk of death, and improves mental health & sleep.
3. Just the act of being outdoors is incredibly good for you mentally and physically. Studies have found being outdoors for just 20 min gives you the energy equivalent of a cup of coffee. Being outdoors also boosts your immune system, mitigates pain, provides you with aromatherapy, enhances creativity & gives you your daily dose of the very important vitamin D.
4. Gives you the opportunity to ground yourself by walking barefoot on the earth. Humans evolved in direct contact with the Earth’s subtle electric charge, but have lost that sustained connection thanks to inventions such as buildings and shoes with rubber soles. Research has shown barefoot contact with the earth can produce instant changes in the human body, including changes that improve sleep, reduce pain, decrease muscle tension and lower stress.
so get outside today- take you & your kiddos shoes off - put some headphones on & listen to some meditation guidance or some chill music & start walking. I promise you will feel a million times better.
Being a mom is scary sometimes. You’re making decisions for someone else’s emotional, mental, physical well-being constantly. Often times you probably wonder if it’s the right decision. What’s the right answer? Thoughts like this run through my head often.
Then I had sort of an epiphany. Because guess what? You were chosen. YOU. You were chosen to raise your specific child. No one else. It’s kind of mind blowing when you think about it that way.
So the next time you feel inadequate, unqualified... not good enough. Remember that this isn’t just happening to you. I’m a firm believer that there’s a reason for everything. All of the things that happen to us in this life have a purpose. You are your child’s parent for a purpose. You are equipped to care for them in the best way you know how. You can do this, my friend ❤️
Let’s chat about vitality oils and internal consumption. Whether you choose to take oils internally or not is a personal preference but it is important to know and be informed about the quality of your oils, where they come from, and how they are distilled or cold-pressed. The only oils I would ever consider taking internally are Young Living essential oils. The white label takes the guessing game out and helps us differentiate between oils that can be taken internally and meet FDA labelling regulations for internal consumption.
Young Living line is specifically labeled for internal use with directions on how to do so safely. There’s no difference in purity and authenticity when it comes to the Vitality oils and the topical/aromatic oils, but the Vitality line is clearly labeled for internal use. When used in the proper, instructed amounts, Young Living Vitality oils provide you the freedom to share and explore essential oils in nutritious and delicious ways.
1 drop Peppermint Vitality
1 drop Digize Vitality
1 drop Peppermint Vitality
2 Lemon Vitality
2 Lavender Vitality
1 drop Peppermint Vitality
2 drops Grapefruit Vitality
2 drops Orange Vitality
2 drops Lemon Vitality
2 drops Thieves Vitality
1 drop Oregano Vitality
1 drop Frankincense Vitality
Top off the recipes with carrier oil of your choice. I like avocado oil or olive oil.
Which is your favorite vitality oil?