Список из самых популярных хештегов по теме #EATREALFOOD

Weekend vibes✨ #GlutenFree RIGATONI ALLA VODKA from @quattropazzi + re-sharing my blog post "Tips for Dining Out Gluten-Free". #CeliacAwarenessMonth .. . While I spent the weekend in Philly with friends, my son was lucky enough to enjoy a meal from his favorite local restaurant. This pasta with a creamy tomato vodka sauce is his fave! .. . For a homemade version, I’ve linked our recipe for creamy, dairy-free vodka sauce. (We are still working on a classic version we all love!).. . Click @healthygffamily for the blog post & recipe link https://www.healthygffamily.com/recipe/rigatoni-vegetables-vodka-sauce/.. . Hope everyone had a great weekend! .. . . . . . . #wholefoods #realfood #pasta

This juice was so refreshing and so simple to make. My kid's father made it for me last night but i was so full from dinner I couldn't drink it. I saved it for this morning and oh man was that a good idea. Woke me right up with all those sweet flavors. ________________________________________ 1/4 Pineapple Handful of cherries 8oz Water Half a dozen strawberries Blend in blender Serve and enjoy!!! . . . . . Please support and follow @minasmunchiez Thank you

welcome to the hemmen household where “make your own pizza night” has a special place in our hearts and lives as one of our long standing traditions since I can remember. i love it because everyone gets their own blank canvas (pizza dough) and we have all the freedom to create whatever our heart desires. but of course being a hemmen… we turn everything into a competition. so by the end of the night we have this huge debate over who’s pizza reigned supreme.

I am still munching on those blackberries that were on sale yesterday. I mixed a few with soy yogurt, beet powder & erythrit and topped them with cape gooseberries & pomegranate seeds. My favorite kind of snack . How do you like to eat berries? #breakfastwithflowers #bingingonberries ———————————————————————— Ich hatte heute immer noch Brombeeren im Kühlschrank und hab mir die mit Sojajoghurt und Erythrit gemixt. Zusammen mit den Granatapfelkernen und Physalis war das megalecker . Wie esst ihr Beeren am Liebsten? . . . . . . #dairyfree #eatrealfood #eattherainbow #beautifulcuisines #goodeats #hclfv #hclfv #glutenfreevegan #plantbased #plantpower #plantpowered #poweredbyplants #plantstrong #sugarfree #superfoods #vegan #veganeats #veganfood #veganfoodshare #vegansofig #vegetarian #whatveganseat #wholefoods #gesund #veganbreakfast #healthybreakfast

Breakfast buffet - holidays What’s your favorite option? I love both and sometimes it’s hard to chose. So, here is a little reminder on how different savory and sweet can be. Savory on the left: 2 eggs omelette with mushrooms and tomato, tuna salad with corn, onion and coriander, smoked chicken breast, lettuce, tomato and grapefruit ✔️ Sweet on the right: 3 pancakes, 1 classic French crepe with blueberry jam, banana compote and nutella ✔️ Both options are fine, this post doesn’t encourage you to chose any, however if you have a specific goal in mind or you avoid any type of macronutrients, it’s good to know what’s on your plate. Savory option is 550 calories with very good macros. I love it because it fuels my body with the right amount of protein and fats in the morning. I have lots of energy after eating this combo, it keeps me full longer, I crave food less throughout the day and I can save my carbs for later Sweet option is 1100 calories that mainly come from carbs and fats. It’s full of sugar (109g ). It will make me feel sleepy right away and although the amount of calories is doubled comparing to savory one, I will be hungry earlier (it’s protein that helps you feel full longer and here you have only half of the amount of protein compared to the option on the left). So, as my brain mostly wants the savory option, my heart usually reaches out for the sweet one and that’s OK. Being on holidays should be relaxing and no additional stress over the food choices is needed A few days of overeating won’t ruin your progress It’s all about balance ♥️ PS. I loved my pancakes and crepes today #breakfast #nutrition #itsallaboutbalance #eatrealfood #eatbetternotless #mealprep #nutritionable #nutritiontips #macros

Happy Saturday! Kicked off the weekend today with this homemade, thick + fruity STRAWBERRY CHIA JAM, melty peanut butter and crunchy rye toast!‍♀️grab the jam recipe deets below#dairyfree #refinedsugarfree . 1 pound of strawberries or ~3 cups 3-4 tbsp of maple syrup or honey 2.5 tablespoons of organic chia seeds . Instructions Wash strawberries, chop of the stems, and slice. Place them into small sauce pan over medium heat and add the honey or maple syrup. Mix as you go, first with a spoon and then use a potato masher once they’ve softened. I like my jam with texture & strawberry chunks. When the syrupy mixture starts to boil + bubble, lower the heat and add the chia seeds. Chia acts a binder (instead of pectin) and holds the jam together nicely. Stir over low heat for another 15-20 mins and then remove from the stove. Allow the jam to cool to room temp to solidify, place into a glass jar with a lid and into your fridge it goes. It achieves the best texture after 4-6 hours!✨ it keeps well for about 5-6 days, keep refrigerated!❄️ . Delicious on toast, over waffles or pancakes, or on crackers or rice cakes. Tastes great with Greek yogurt or PB, too! . Hope you're having a great evening, friends!✨xx

SMOOTH-sailing into the WEEKEND with this creamy coconut berry smoothie it’s crazy to think that i said ‘i’m not a smoothie person’ just a mere couple months ago • but then again, that’s the beauty of LIFE! you can try to predict the future and spend all your time planning, while more often than not, your soul will guide you on the right path✨ • so today, i PLAN on not planning anything! i’m going to enjoy the sun ☀️ and get all the fresh fruits & veggies and ‘take the day as it comes’ sending you all my love on this saturday morning♥️ • smoothie #dEATs: • -1 cup frozen strawberries (90g) -1/2 cup frozen blueberries (60g) -3/4 cup frozen cauliflower florets (75g) -50g raw zucchini, sliced -1/2 scoop @livwell_nutrition coconut protein (code: simplybalancedliv) (12g) -1 scoop @furtherfood marine collagen (code: simplybalancedliv10) (10g) -1/2 cup unsweetened almond milk (120ml) • toppings: fresh berries + coconut flakes • • • #simplybalancedliv #cleaneating #makesmewhole #thenewhealthy #foodphotography #feedfeed #thefeedfeed #simplerecipes #foodstyling #homemade #buzzfeast #eatrealfood #beautifulcuisines #recipeshare #chefmode #chefsofinstagram #foodblogger #easyrecipes #eatwholefoods #poweredbyplants #smoothiebowls #healthybreakfast #smoothiebowl #livwell #proteinsmoothie #veganbowls

What's a Saturday without some stax? @birchbenders paleo pancakes with @foragerproject cashew yogurt, @wholefoods almond butter, and @bubbasfoods grain-free granola✌

WJ aka watermelon juice is truly amazing! Today I went on a group hike for 6 hours it was 25km (15.5 miles) long, going up and down hills in beautiful nature just outside of Berlin ☺️ This was my fuel for the hike starting at 10:30am till 5:30pm I had 24oz of lemon water in the morning as well as 32oz celery juice and 32oz of watermelon juice I underestimated the time factor and next time I would bring 5 jars of juice instead of 4 ‍♂️ I had limiting believes that I might not be as strong as I used to, when I used to go to gym 4 times a week before I went plant-based in 2013. ‍♂️ But now after doing 1 hour long HIT workouts twice a week for a year and also doing 4-5 hour bike rides and now a 6 hour hike I know that I’m stronger than ever ☺️ Happy heart, fruits and veggies are a wonderful way of living ☀️ And in case you are healing, don’t worry about exercise. I stopped exercising for 5 years and just started last summer again. Sometimes it’s good to take a break and come back stronger ☺️ PS: the yellow one is yellow watermelon juice PPS: Who loves hiking?⛰ #medicalmedium #medicalmediumprotocol #medicalmediumcommunity #watermelonjuice #juicing #fuitsandveggies #fruits #lifechangingfoods #healthylifestyle #liverrescue #rawvegan #lowfat #detoxification #juicingforhealth #juicecleanse #frugivore #fruitdiet #hclfrv #801010rv #eatrealfood #fruitbased #plantbased #plantpowered #plantbaseddiet #cycling #fruitarian #rawfooddiet #rawfood #hiking