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Список из самых популярных хештегов по теме #FITNESSDUBAI
fitnessdubai fitness dubai dubaifitness mydubai fitnessmotivation dubaifit dubaifitfam dubailife dubaigym lifestyle fitfam sportcity training workout dxbfitness fitdubai bodybuilding emsdubai fitnessindxb fitnessmodel healthylifestyle dubaipersonaltrainer fitnessaddict fitnessmodels fitspo koidojodubai
9 популярных постов с хештегом #FITNESSDUBAI в инстаграме
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It’s my favourite day! Tuesday, ladies day @wakeevo ♀️♀️
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I’m loving coaching and helping more ladies fall in love with this fun watersport .
In the beautiful Eastern Mangroves it’s the best way to get outside during the hottt UAE summer and breathe fresh air in nature too
#wakesurfabudhabi #roxyfitness #inabudhabi .
@jonwong90
There is no fear for one whose mind is not filled with desires.
When I feel a little down, I put on my favorite high heels and dance but usually I go to sleep #dubaiphotoshoot #videoshootdubai #dubaiconference #sport #dubaisport #fitnessdubai #dubaifitness #iran #irangirl #abudhabisports #abudhabifitnessgirls #abudhabifitness #sexyasses #sexygirsls #906090 #мотивацияспорт #спорт #simplydubai #спортетожизнь #dancedubai #modeldubai
[LOWER BODY BACK CHAIN FOCUS] Try this out to fire glutes, hamstrings and back. Of course some ab work in between is always good for the sixpack ;) .
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1️⃣ WARM UP (video 1): 30” ON - 5” OFF x 3 rounds .
-Med ball leg curls .
-Plank leg curls .
-Kneeling Slam Ball
2️⃣ WORKOUT 1 (video 2,3,4): 12’ 5 rounds
- High squat Jumps
- Deep walking lunges .
- Knee to chest
3️⃣ WORKOUT 2 (video 5,6,7): 30” ON - 30” OFF x 3 rounds .
- Single arm row.
- Deadlift .
- V ups
4️⃣ RESTORE (video 8): little flow to stretch, calm down and release.
[AVOLOVE] When you try to avoid avocado but your love for it is just to big! To decrease the fats intake avoid the avo combo with full eggs or salmon and go for low fat feta cheese (or chicken breast slices). Caramelised walnuts on top and wheat bread on the bottom, share it with your bestie and voilà, your snack is here! ♀️
In love with this new brand of clothes and shoes so much style@binous_lifestyle
so happy to be part of this amazing family in Dubai @binous1 and be part of the team @binous_lifestyle , check out the new store, have everything you need for gym but with style and always feeling #1.
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#clothesforgym #styleforgym #fit #fitdubai #clothes #mystic_mystyle #mystyle #sportwear #sportwears #dubaifitness #fitnessdubai
Booty burn
Dumbells workout focusing on the glutes:
Bulgarian split Squat 10-12 reps each leg;
Goblet squat 15 reps full ROM+15 pulses+30sec hold;
Romanian Deadlifts 15reps
Hip Bridge 15reps Full ROM+15 pulses+30sec hold
Glute extension 15reps+Fire Hydrant 15reps
@delstark_ptdxb
#personaltraining #fitnessdubai #dubai #fitfam #dubaigym #confidence #dubaipersonaltrainer #dubaiinstagram #dubaifitness #dubaifit #dubaifitfam #dubailife #dubaigirl #dxb #fitnessindxb #uae #uaefitness #fitness #training #motivation #workhard #fitnessaddict #fitgirl #fitnessjourney #getfit #determination #workout #fitnessmotivation #fit #fitbody
~ whatever it takes ~
#fitnessindubai #fitnessindxb #dubaifit #fitdubai #dubaifitness #dxbfitness #fitnessfirstme #dubaifitfam #dubaigym #dxbgym #fitnessdubai #fitness #personaltrainerdubai #mydubai #dubai #dxb #mydxb #instadubai #instadxb #mydubaifitness #downtowndubai #dubaimarina#warehousegym #dubaitrainer #shreddedunion #cuttingshapes #motivation #picoftheday #whgym